In this episode, we talked to Dr. Amanda Adkins about her plant-based journey and how to stay healthy overall on a plant-based diet. About Dr. Amanda Adkins Hi! I’m Dr. Amanda Adkins, MD, and I’ve been a board-certified internal medicine specialist since 2009. I have a deep passion for ensuring that everyone has a chance at a healthy and happy life. I know from both medical and personal experience that a plant-based lifestyle can lead to remarkable changes in our health and our ability to fulfill God’s will for us. Therefore, I decided to become a health coach to be able to guide more people ..read more

In this episode, we talk to Harika Parmar, the creator of VOGO Tours, about her Vegan Eco Travel Tours around the world. She helps people have amazing journeys with their travels. About Harika Parmar | VOGO Tours My quest started as a young thirteen-year-old girl at boarding school. I came across a documentary called Earthlings which played with my emotional heartstrings. I knew I had to make change for the animals and for the environment – so I started with myself. My holistic journey solidified over the years which led me on a path to live simply. I’m a plant-fueled environmentalist and phi ..read more

In this episode, we talk to Rym Selmi, the CEO of MiiRO, about her plant-based journey and why she created a company that focuses on plant-based low sugar sweets. About Rym Selmi | MiiRO The plant-based lifestyle healed me. My journey started when I got really burnt out at work. I started to feel that my previous diet had negative effects on my mental state, so I decided to begin a personal journey toward a plant-based lifestyle. I started to see improvements in my sleep, productivity, digestion and even my mood. This journey has healed me and changed everything for the better.  Shi ..read more

In this episode, we talk to Dr. Vanita Rahman about her plant-based journey and how to eat a healthy balanced plant-based diet. Also, we talk to her about getting enough iron and how soy can be beneficial for you. About Dr. Vanita Rahman Vanita Rahman, MD, is a board-certified internal medicine physician, certified nutritionist, and personal trainer. She is a native of the Washington, D.C., area and earned her undergraduate and medical degrees from the University of Virginia. She completed her internal medicine residency at the Washington Hospital Center and has authored several books on ..read more

In this episode, we talk to Paul Shapiro about his plant-based journey. Also, we also talk to him about his company, “The Better Meat Co”, which creates Rhiza Mycoprotein, a key component to creating plant-based meat products. Paul is currently looking for a publisher for his new book. About Paul Shapiro Paul Shapiro is the author of the national bestseller Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World (published by Simon & Schuster’s Gallery Books in 2018). He’s also the CEO of The Better Meat Co., a four-time TEDx speaker, the host of the Business ..read more

In this episode, we talk to Monk Coleman about his plant-based journey and his book “Love over Fear”. Also, we talk to him about how he changed his lifestyle for the better. About Monk Coleman Monk Coleman is the author of Love over Fear – A Guide to Peace and Purpose. A guide to letting go of belief systems and connecting to a higher state of being. Monk is a graduate of the University of Holistic Theology. Also, he is a Transformational Coach, Public Speaker, Personal Trainer and a 3x Pro Natural Physique Bodybuilder.  His coaching services can be found on social media platforms (twitt ..read more

In this episode, we talk to Cassidy Gundersen of Spiro Health & Wellness about her plant-based journey and how she helps people “reverse disease with diet”. About Cassidy Gundersen | Spiro Health & Wellness I’ll be honest, health was never really my thing. In fact, I (like many teenagers) lived on hostess snacks and Dr. Pepper in my younger years. And that’s not just an exaggeration. Eventually, my lifestyle caught up with me, and my body became racked with disease and pain. I was diagnosed with Crohn’s disease. I was pre-diabetic, pre-lupus, pre-arthritic, had chronic kidney stones ..read more

In this episode, we talk to Claudia Ganswind about her plant-based journey and talk to her about her new cookbook, “Raw Vegan Wellness Kitchen”. About Claudia Ganswind Claudia has always loved good food and flavors, especially when it came to the smell of citrus fruits, fruits and vegetables in the Mediterranean region. The sun and the mild climate make these products particularly tasty, and she is well known as “Wellness Kitchen.” Likwise, her mom was born in southern Italy home of spaghetti, pizza with tomato and eating well and her love for good and genuine food helped fuel her desire to c ..read more

In this episode, we talk to the owner, Van Nguyen, of Lotus Seed Vegan about his vegan journey and how he started his beautiful restaurant that keeps on giving back with his wife Amy. About Lotus Seed Vegan Hi, my name is Van Loc, I am the chef and together with my wife Amy we started Lotus Seed Vegan restaurant because I had epiphany in my life where I wanted to make better choices for myself and my family. Better choices starting with food. I have been cooking since I was 12, because I wanted to, because I have a passion for food. And now I hope to make that food for you. Remember that feel ..read more

In this episode, we talk to the owners Brett and Diane of Shop VEGN about their online vegan store. We also talk to them about their plant-based journeys and running a business during COVID. About Shop VEGN G’day and Eh Hailing from Australia and Canada, respectively, founders Brett and Diane went vegan for the animals and for the planet. However, they quickly became frustrated by the time spent sourcing quality plant-based products. VEGN [“vegan”] was built to make their own lives easier—but now that mission includes those of others too: a portion of profits will always be donated to animal ..read more