The Plant-Based Academy by: Active Vegetarian
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Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the..
Active Vegetarian
5M ago
Let’s kick off the festivities with a timeless holiday favourite—eggnog. But here’s the twist: this version is “next level”, crafted with consideration for all beings. The symphony of whole, plant-powered ingredients in this recipe is an experience not to be missed. Trust us. Plus, you can feel at peace while embracing the festive flavours knowing ..read more
Active Vegetarian
5M ago
It’s time to unlock the power of plant-based living with our incredible Vegan Pad Thai recipe! Embracing a diet rich in plant foods has been widely popular for its health benefits, and we’re here to show you that nutritious can also mean incredibly tasty. For Nikki and me, about 80 to 85 percent of our ..read more
Active Vegetarian
5M ago
Another recipe that was born from my love for experimenting in the kitchen. Cooking is all about discovery, and sometimes it’s a success, while other times it’s a learning opportunity. Luckily, this experiment turned out great, and I can’t wait to show you how to make it. The steps in this recipe are relatively ..read more
Active Vegetarian
6M ago
Benefits: Blood cleanser, Skin clearing, and Digestive aid This powerful concoction is one of our more advanced juice recipes. The dark, potent herbs, packed with chlorophyll, are excellent for cleansing the blood. Toxicity in the blood can be a key culprit for acne, hormone imbalance and other bodily disruptions that leave us feeling tired and fatigued ..read more
The Plant-Based Academy by: Active Vegetarian
1y ago
losing weight and building muscle Tips on achieving your ideal weight – the plant-based way. All too often when people hear about a plant-based diet it sparks a question: will it help me lose weight and get back into shape? Firstly, let’s acknowledge that only a healthy body can achieve and maintain a normal weight ..read more
Active Vegetarian
1y ago
I cannot think of a better way to kick off the fall/winter season than with this cozy Vegan Carrot Raisin Soup. It’s sweet but also savoury. And it seems no matter what time of year, carrots are always around — bright, colourful, crunchy and fresh. And of course, let’s not forget how good carrots are ..read more
Active Vegetarian
1y ago
For most people, spring and fall are enjoyable times of the year. But for those who suffer from seasonal allergies, it can be far from joyful. Sneezing, congestion, coughing, running nose, and itchy eyes can take a toll on the body, mind and soul. Often the first line of defence against seasonal allergies is anti-histamines ..read more
Active Vegetarian
1y ago
This is an easily digestible, vegan, gluten-free, and yeast-free recipe for delicious, wholesome bread suitable for bakers of any experience!! I am a big fan of ferments and after making my first loaf of the Fermented Buckwheat and Quinoa Bread I fell in love with the process. Over the past two years I have been experimenting with ..read more
Active Vegetarian
1y ago
Energy feeling low? Here’s a pick-me-up snack that won’t let you down. Dates and tahini create a perfect base for this recipe and lime juice adds a fresh flavor. Especially recommended as a natural immune support, these easy to make energy bars are also a good choice for anyone dealing with iron deficiency. Print Recipe 5 ..read more
The Plant-Based Academy by: Active Vegetarian
1y ago
Nothing warms you up on a chilly winter day faster than a nutritious, steaming bowl of soup. Don’t you agree? Soups are such a comforting meal. A one-pot dish that is wholesome, doesn’t take too long to prepare, you can pack it full of nutrients, and load it with all kinds of veggies. Seriously, can ..read more