Morgan Massage Blog
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Looking for the Best Massage Watertown Ma has to offer? Morgan Massage specializes in Deep Tissue Massage and Cupping for Chronic Pain and Sports Injuries.
Morgan Massage Blog
4M ago
Ever tossed and turned in bed, haunted by back discomfort? Have you ever noticed a change in your mood or energy levels after a night of uncomfortable sleep? Think about it as we explore how your spine’s alignment affects more than just your back. That pesky night-time foe? Poor spinal alignment, the ninja of discomfort.
If you’re seeking tips on how to align your spine in bed, you’ve come to the right place. Let’s unlock the mystery of bedtime posture, your secret weapon for dreamland victories.
How to Align Your Spine in Bed
In this comprehensive guide, we’ll dive into the whys and hows of ..read more
Morgan Massage Blog
6M ago
Navigating the perplexing challenge of balancing employee well-being with productivity is a daily task for HR professionals. With burnout lurking around every corner, the quest to reduce workplace stress becomes all the more pressing. But, amidst this complexity, could there be a simple, yet overlooked solution? A burst of innovation, perhaps? Enter chair massage.
7 Steps to Reduce Workplace Stress with Corporate Chair Massage Step 1: Discover the Power of Chair Massage
Chair massages aren’t just about feeling pampered during a lunch break; they’re an ace up the sleeve in the battle against ..read more
Morgan Massage Blog
7M ago
The Best Chair Massage Watertown Ma Has To Offer
If you’re looking for professional and affordable chair massage in Watertown, Massachusetts, or in the surrounding towns, then look no further than Morgan Massage.
For over 20 years, Morgan Sutherland, owner of Morgan Massage, has set up chair massage in countless conference rooms and offices of all sizes.
Boost Employee Morale and Increase Productivity
Prolonged sitting with a turtle neck posture at a computer for hours on end can wreak havoc on employees’ necks, shoulders, and backs.
Recent studies have reported chair massage as safe ..read more
Morgan Massage Blog
1y ago
The Best Chair Massage Watertown Ma Has To Offer
If you’re looking for professional and affordable chair massage in Watertown, Massachusetts or in the surrounding towns, then look no further than Morgan Massage.
For over 17 years, Morgan Sutherland, owner of Morgan Massage, has set up chair massage in countless conference rooms and offices of all sizes.
Boost Employee Morale and Increase Productivity
Prolonged sitting with turtle neck posture at a computer for hours on end can wreak havoc on employees’ necks, shoulders, and backs.
Recent studies have reported chair massage ..read more
Morgan Massage Blog
2y ago
You spend nearly a third of your life asleep. During that time, your body does more than rest; it repairs cells, stores memories, and helps prepare you for the day to come. It’s no wonder that sleep is essential for our overall health. The difference between excellent and poor sleep is like night and day. The effects of sleep deprivation go beyond making you feel tired. After a night of poor sleep, we have trouble focusing, remembering things, and making quick judgments.
The Effects of Sleep Deprivation in Later Life
In this article, we’re going to explore how sleep benefits our bodies and wh ..read more
Morgan Massage Blog
2y ago
With the rise of people working from home, there has been an increase in anxiety and depression worldwide. This isn’t just the result of a lack of socialization but, more importantly, your home’s impact on your mental health. It’s no easy task to declutter and organize your home, but it’s a sure way to turn around your mental and physical health when spending the better part of your day at home.
How to Declutter and Organize Your Home Benefits of a Clean/Organized Space
There are many benefits to an organized home, including reducing stress, improving sleep, and boosting physical health. You ..read more
Morgan Massage Blog
2y ago
Waking up with a boulder-sized knot in your back can throw a wrench in your plans, especially if you have a long workday. Wouldn’t it be easier to climb back under the covers and sleep it off?
Unfortunately, knots and neck kinks don’t respond as fast as you’d like to a little more shut-eye. But you know what does? A heated massage chair. So if you’re wondering, “are massage chairs worth it or just the biggest waste of money ever?” then keep reading.
Are Massage Chairs Worth It?
If you’re looking to enjoy the health benefits of massage at home, then a massage chair is an excellent ..read more
Morgan Massage Blog
2y ago
Remembering to exercise when working from home can be difficult. Because of the pandemic and other factors like technological advancements, most employers are allowing their employees to work from the comfort of their homes. While working from home comes with several benefits, including no commute, avoiding furry coworkers, and more, it has a few setbacks.
Most remote work requires a person to sit at the computer, which means you can stay on your couch for a long time and forget to walk around. While working from your home, it’s crucial to ensure both your mental and physical health remains a ..read more
Morgan Massage Blog
2y ago
Need to wind down after a week of constant work stress? Don’t worry. We’ve got your back! Rather than spending time traveling to the salon for a massage, why not indulge in some gentle self-care and reward yourself with the ultimate bath experience.
Isn’t a long and soothing bath just what you need to restore your body and heal your tired muscles?
5 Tips To Create The Ultimate Bath Experience
Here are our tips on turning your me-time into the ultimate relaxing experience with a hot soak in the tub.
1. Put On Soothing Music
Setting the mood for a soothing bath is vital for your experience. Ju ..read more
Morgan Massage Blog
2y ago
“Tell me what you eat, and I will tell you what you are.”
– Jean Anthelme Brillat-Savarin, a French lawyer, politician, and famous gastronome
What you eat can directly impact the way your skin looks and feels. That is why using an inside-out approach is often cited as the ultimate solution to getting radiant-looking skin.
There are plenty of food items and beverages you can add to your diet for effective results. However, very few are as popular and potent as herbal teas. Beauty enthusiasts from different cultures vouch for the effectiveness of these au-natural beverages.
A cup of freshly b ..read more