[Minisode Part 4] Are anti-diet dietitians ignoring health and killing us softly?
The Love Food Podcast
by Julie Duffy Dillon RDN
3w ago
Listen in for the four and final part of a minisode series discussing the recent Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice. In this fourth installment, Julie shares why it's problematic that the article focuses solely on individual's food choices and neglects examining systems of oppression and social determinants of health that impact weight and health. Make sure you subscribe to the podcast so you don't miss out episodes! Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicat ..read more
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[Minisode Part 3] Are anti-diet dietitians ignoring health and killing us softly?
The Love Food Podcast
by Julie Duffy Dillon RDN
1M ago
Listen in for part three of a minisode series discussing the recent Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice. In this third installment, Julie shares why the article's argument that Big Food's recent marketing tactics around diet culture are more complicated than you might think. Make sure you subscribe to the podcast so you don't miss out on part four! Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter t ..read more
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[Minisode Part 2] Are anti-diet dietitians ignoring health and killing us softly?
The Love Food Podcast
by Julie Duffy Dillon RDN
1M ago
Listen in for part two of a minisode series discussing the recent Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice. In this second installment, Julie shares why the article's argument that weight gain is proof that anti-diet movement doesn't work. Make sure you subscribe to the podcast so you don't miss out on part three! Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.  Men ..read more
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[Minisode] Are anti-diet dietitians ignoring health and killing us softly?
The Love Food Podcast
by Julie Duffy Dillon RDN
2M ago
Listen in for part one of a minisode series discussing the recent Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice. In this first part, Julie shares her initial reactions to the article. Make sure you subscribe to the podcast so you don't miss out on part two! Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.  Mentioned in this episode: Washington Post article "As obesit ..read more
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[Interview] Can you improve fertility without dieting and weight loss? with Judy Simon
The Love Food Podcast
by Julie Duffy Dillon RDN
3M ago
This week, Julie interviews Judy Simon, award winning registered dietitian nutritionist who specializes in reproductive health, about her upcoming book, Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy. This rich conversation covers everything from the importance of adding in nutritious food, and not restricting, especially when trying to get pregnant to advocating for yourself at the doctor when in a higher weight body. Follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated rela ..read more
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[Chat] Including play and fun with food can impact your intuitive eating recovery with Rachel Popik
The Love Food Podcast
by Julie Duffy Dillon RDN
3M ago
This week, Julie is joined by FYFV resident anti diet chef, Rachel Popik, to talk about playing with food. Yup, you heard that right, how playing with food can help you heal your relationship with food. From learning to find joy in letting ice cream drip down your hands, to using cookbooks to find exciting new things to try in the kitchen, let your inner child out and reconnect to how fun food can be. Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to ..read more
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Share YOUR story in the FYFV book.
The Love Food Podcast
by Julie Duffy Dillon RDN
4M ago
Want your voice to be including in Julie's upcoming Find Your Food Voice book? Listen in to hear about how to write a Dear Food letter to possibly be included in the book! Julie is looking for Dear Food letters about: early stages of working with a dietitian or therapist; being new to living a diet free life; experiencing oppression while finding your food voice; feelings that come up while trying to reject diets; connecting with health while trying to recover from diet culture; and diet culture related trauma Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date wi ..read more
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[Listener Question] Navigating friends who diet
The Love Food Podcast
by Julie Duffy Dillon RDN
4M ago
Time for another listener question! Listen in for Julie's 6 recommendations on how to not get sucked back into dieting when it seems like everyone around you is talking about their current fad diet.  Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.  Mentioned in this episode: Legalize Emotional Eating / Follow Julie for co-working sessions on TikTok / Join Julie in the Circle Community Food Voice ..read more
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[Meditation] Before you change your eating again
The Love Food Podcast
by Julie Duffy Dillon RDN
4M ago
As we enter January, what we at Find Your Food Voice call, International Dieting Month, join Julie for a guided meditation and reflection exercise to help you get through this month and all the diet BS that comes along with it. Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated relationship with food? I want to help! Submit your Dear Food letter here or send it to info@juliedillonrd.com.  Mentioned in this episode: Belly of the Beast by Da'Shaun L Harrison / Your Body is Not an Apology ..read more
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[Book Update] This is how you can be a part of the FYFV book!
The Love Food Podcast
by Julie Duffy Dillon RDN
5M ago
Want your voice to be including in Julie's upcoming Find Your Food Voice book? Listen in to hear about how to write a Dear Food letter to possibly be included in the book! Julie is looking for Dear Food letters about: early stages of working with a dietitian or therapist; being new to living a diet free life; experiencing oppression while finding your food voice; feelings that come up while trying to reject diets; connecting with health while trying to recover from diet culture; and diet culture related trauma Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date wi ..read more
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