#323: The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain
Food Psych Podcast with Christy Harrison
by Food Psych Programs, Inc.
1M ago
Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of these drugs are having on the public discourse about them, why the media don’t often report on these conflicts of interest, how drugmakers have co-opted talking points about weight stigma and weight cycling, how opposition to these drugs in some integrative- and functional-medicine spaces still perpetuates stigmatizing ideas about body size ..read more
Visit website
Preview: Let Your Community Be Your Compass with Akiera Gilbert
Food Psych Podcast with Christy Harrison
by Food Psych Programs, Inc.
3M ago
In honor of Eating Disorders Awareness Week (EDAW), we’re sharing a teaser of next month’s episode. It’s with Akiera Gilbert, the new CEO of Project HEAL, whose theme for EDAW is “let your community be your compass.” In this mini-episode, Akiera shares the importance of community when it comes to eating-disorder recovery, her goals with Project HEAL, and a little glimpse of her own process of healing from an eating disorder. There’ll be lots more in the main episode, which is a classic Food Psych format where we talk about her relationship with food growing up and how she found healing. Look f ..read more
Visit website
#320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz and Amy Pershing
Food Psych Podcast with Christy Harrison
by Food Psych Programs, Inc.
4M ago
Therapists and authors Judith Matz and Amy Pershing join us to discuss our new collaboration, The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook; why the typical diet-culture response to emotional eating is unhelpful, and what to do instead; how to know if you’re a chronic dieter (as opposed to just a “healthy eater”); the role of trauma in binge eating; why high body weight isn’t a sign that you’ve suffered trauma; and lots more.   Judith Matz, LCSW, ACSW, is a therapist, nationally recognized speaker, and consultant on the topics of diet culture, binge ea ..read more
Visit website
Are You Looking for Support with Intuitive Eating? New Course Enrolling Now!
Food Psych Podcast with Christy Harrison
by Christy Harrison, MPH, RD, CEDS
10M ago
Hey there! It’s been a minute, but I wanted to pop in and let you know that my Intuitive Eating Fundamentals course is enrolling a new cohort now.  I designed the course for anyone who wants to give up dieting, make peace with food, and see what life is like without diet culture in charge.  The course normally has open enrollment, but if you join now you’ll get a chance to be part of a community of people going through the course at the same time.  You’ll get access to a forum where you can connect with other participants during the 3 months of the course, monthly Q&As with ..read more
Visit website
#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dalebout
Food Psych Podcast with Christy Harrison
by Christy Harrison, MPH, RD, CDN - Intuitive Eating Coach & Anti-Diet Registered Dietitian Nutritionist
1y ago
Katie Dalebout guest-hosts the show to interview Christy about her new book, The Wellness Trap! Christy shares why she wanted to write a book about wellness, the potential harms of integrative and functional medicine (and why we’re understandably attracted to these approaches), the connections between wellness culture and diet culture, the legacy of the “hysteria” diagnosis and why women are still having to push back against the idea that symptoms are all in our heads, the role of social media in spreading wellness mis- and disinformation, and more. This episode first ran on our new podcast, R ..read more
Visit website
#318: Do You Really Need to Track Your Body?
Food Psych Podcast with Christy Harrison
by Christy Harrison, MPH, RD, CDN - Intuitive Eating Coach & Anti-Diet Registered Dietitian Nutritionist
1y ago
In the penultimate episode of Food Psych, Christy answers an audience question about the wellness-culture trend of monitoring every bodily function, and whether it’s compatible with intuitive eating. Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release! If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. For lots more on diet and wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week a ..read more
Visit website
#316: The Truth About Those New Diet Drugs
Food Psych Podcast with Christy Harrison
by Christy Harrison, MPH, RD, CDN - Intuitive Eating Coach & Anti-Diet Registered Dietitian Nutritionist
1y ago
Christy answers a listener question about Ozempic and other GLP-1 agonist drugs, and why we all should be extremely wary of any new diet drug being hailed as a "miracle." Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release! If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. For lots more on diet and wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack ..read more
Visit website
#314: Do Autoimmune Diets Really Work?
Food Psych Podcast with Christy Harrison
by Christy Harrison, MPH, RD, CDN - Intuitive Eating Coach & Anti-Diet Registered Dietitian Nutritionist
1y ago
We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, and the harmful side effects that can come from restricting what you eat. For lots more on wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com. Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release! If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamenta ..read more
Visit website
#313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris
Food Psych Podcast with Christy Harrison
by Christy Harrison, MPH, RD, CDN - Intuitive Eating Coach & Anti-Diet Registered Dietitian Nutritionist
1y ago
Jenée Desmond-Harris, Slate Magazine's Dear Prudence advice columnist, joins us to discuss her path toward making peace with food and realizing she didn’t have food sensitivities, how infertility can make people desperate enough to try dubious wellness-culture treatments, the harmful wellness messages she’s gotten while navigating her son’s sensitive stomach as a breastfeeding parent, how social media influences our relationships with food and body, and lots more. Jenée Desmond-Harris is a Slate staff writer and editor. She writes the Dear Prudence advice column and previously worked at the Ne ..read more
Visit website
[Repost] #279: What If You Can’t Stop Eating When Food Tastes Good?
Food Psych Podcast with Christy Harrison
by Christy Harrison, MPH, RD, CDN - Intuitive Eating Coach & Anti-Diet Registered Dietitian Nutritionist
1y ago
Christy answers an audience question about what to do if you feel out of control with certain foods. We discuss the many reasons why you might feel compelled to eat to the point of discomfort, why you’re not “wrong” or “bad” for doing it, and how to reduce the restrictions that often drive this kind of eating, so that you can feel more at peace with food. (This episode originally aired on June 27, 2022.) Pre-order Christy's second book, The Wellness Trap, for its April 25 release! If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eatin ..read more
Visit website

Follow Food Psych Podcast with Christy Harrison on FeedSpot

Continue with Google
Continue with Apple
OR