In today’s Bonus Episode we chat with our friend and fellow podcaster Heather Creekmore about how diet culture shows up in fasting, how the church has conflated stewardship and fasting with dieting, and the danger of interpreting scripture through the lens of diet culture. We invite you to join us for Losing the Lies for Lent, this collaboration is a 7-week guided series to re-discover Lent without diet culture. Join us for a Lent you will never forget, we begin 2/20/23. Learn more at forkthefoodrules/lent. Be sure to use my Coupon Code: ERIN for $5 off. Want to learn more about intuitive eati ..read more

Today on the Intuitive Eating for Christian Women podcast our guest Amanda Reynolds shares her story of moving from a posture of control to surrender in her health. She also walks us through her experience navigating intuitive eating principles with a specific health condition. In this episode we dig into: - Breaking the striving cycle of “never enough” through surrender - Recognizing that coping with food is a grasp for control - Learning to sit with your feelings and rely on the Lord - Debunking the myth of ‘I should only need God’ and allowing Him to work through others - Her experience of ..read more

Our bonus episode today is an intuitive eating coaching session where we coach our friend and fellow podcaster  Heather Creekmore as she steps out in faith and starts sharing about her own intuitive eating journey with Jesus. Today we explore the experience of vacation, visiting family and navigating the food and body triggers that can come up with that. On the Intuitive Eating for Christian Women podcast our aim is to introduce you to the principles of Intuitive Eating and help you see how those principles align with Scripture so you can improve your relationship with food, your body and ..read more

Today on the Intuitive Eating for Christian Women podcast our guest Amanda Martinez Beck shares her story of learning to embrace the body God gave her and she helps us understand why all bodies are good bodies. In this episode we dig into: - How our appetites are meant to draw us to Jesus - Reframing our body weaknesses in light of the gospel - The purpose of bodies and what makes a body good - Her first book Lovely: How I Learned to Embrace the Body God Gave Me - Understanding how offering your body as a living sacrifice calls us to embody mercy - Recognizing the harm in Diet culture's versio ..read more

Our bonus episode today is an intuitive eating coaching session where we coach our friend and fellow podcaster  Heather Creekmore as she steps out in faith and starts sharing about her own intuitive eating journey with Jesus. Today we unpack feeling uncomfortable in our bodies, discuss health as an “obligation” and examine the heart issue underneath it all. On the Intuitive Eating for Christian Women podcast our aim is to introduce you to the principles of Intuitive Eating and help you see how those principles align with Scripture so you can improve your relationship with food, your body ..read more

Today our guest on the Intuitive Eating for Christian Women podcast is Christie Dondero Bettwy, the Executive Director of Rock Recovery. In this episode Christie shares about how her faith impacted her eating disorder recovery and she encourages us that freedom is possible. In this episode we dig into: - Recognizing coping with food as doing the best you can - Examining the root of our control issues - Meeting Jesus and recovering from an eating disorder in the same season - The freedom and peace in surrender - How scripture provided a starting point to shift her thinking about bodies - What w ..read more

Our bonus episode today is part of our BOOK CLUB SERIES on the Intuitive Eating for Christian Women podcast. Join us as we talk with our special guest Kassandra Baker about the book The Ruthless Elimination of Hurry by John Mark Comer. Become a monthly member and join us for our members only Book Club Meeting featuring a live Q&A with our special guest Kassandra Baker on January 17, 2023 at 2:00 pm EST. In today’s book club series episode we dig into: What this book is about and why we love it The risk of legalism when approaching spiritual disciplines How spiritual disciplines relate to ..read more

Today our guest on the Intuitive Eating for Christian Women podcast is Rachael Adams, host of The Love Offering podcast and author of the new book A Little Goes a Long Way: 52 Days to a Significant Life. In this episode Rachael shares about insecurity, performance and identity in Christ. This is a great conversation to encourage us to live out our faith together! In this episode we dig into: - The shift in her faith that occurred when she became a mother - The value in our testimonies, big or small, without a big before and after - Celebrating the process of sanctification and being a work in ..read more

Our bonus episode today is part of our BOOK CLUB SERIES on the Intuitive Eating for Christian Women podcast. Join us as we talk with the author Dr. Kari Anderson about her book “Food Body and Love but the greatest of these is love”. Become a monthly member and join us for our members only Book Club Meeting featuring a live Q&A with the author Dr. Anderson on November 8, 2022 at 12:00 pm EST. In today’s book club series episode we dig into: - This book which tells her story after 30 years in the eating disorder field with a potent blend of memoir and science - How turning to sugar to cope w ..read more

Our bonus episode today is part of our new BOOK CLUB SERIES on the Intuitive Eating for Christian Women podcast. Join us as we talk with Tracy Brown about her special FREE Healing Audio Series that we’re going to treat just like an audio book. We all need healing from deep wounds and strongholds. Tracy Brown co-created this FREE audio series to help us find healing directly from God’s Word. The entire series has 15 teachings available, but we will be focusing on just three (3) for the book club: healing rejection, healing shame, and healing identity. Become a monthly member and join us for our ..read more