Gaylyn Williams and Dr. Saundra discuss de-stressing strategies to help you enjoy more of your life and recover your sanity. Get 3 free ebooks from Gaylyn to help you de-stress and live with joy. Get your copy of All Stressed Up. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith ..read more

Christian business coach Judy Weber joins Dr. Saundra to share ways to double your business profits without increasing your work hours. Check out Judy's new case study training, which shares marketing strategies to support your business. https://bit.ly/secretto10kmonths   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraD ..read more

In this episode, Jeanne Roberson provides ways we can choose to keep youth safe from becoming a victim of human trafficking. Connect with Jeanne on Facebook and Instagram.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith ..read more

Cherie Denna and Dr. Saundra discuss the importance of belonging and its role in helping us heal from past trauma. Connect with Cherie on Facebook and Instagram. Get your copy of Beloved Outcast.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith ..read more

In this episode, Ann White and Dr. Saundra discuss how we can choose courage in the face of the unknown. Connect with Courage for Life on Facebook and Instagram. Get your copy of NLT Courage For Life Study Bible for Women.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith ..read more

Tim Bishop joins Dr. Saundra to share the many facets of being persistent in life, love, and the choices we make. Connect with Tim on Facebook and Instagram. Get your copy of The Persistent Road.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith ..read more

In this episode, Dr. Saundra is joined by Mark Koch to discuss how men's healing can lead to stronger families and healthier nations, starting with developing some key disciples within the first hour of each day. Get a FREE copy of The First Hour for the man in your life!   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrS ..read more

Kathleen Cooke and Dr. Saundra empower women influencers to take their place in arts, media, entertainment, and other creative leadership spheres. Learn more about and join Influence Women for free. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith ..read more

In this episode, Donna Jones joins Dr. Saundra to share how to fight fair by communicating our opinions with grace, truth, and zero regret. Connect with Donna on Facebook and Instagram. Get your copy of Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pint ..read more

Karen Whiting joins Dr. Saundra to discuss how growing a joyful heart leads to abundant living. Connect with Karen on Facebook. Get your copy of Growing a Joyful Heart: Devotions of Accepting God's Gifts for Abundant Living.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith ..read more