Upbeat Self
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What is self development and how can it help you achieve
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Upbeat Self
2y ago
Welcome to WordPress. This is your first post. Edit or delete it, then start writing ..read more
Upbeat Self
3y ago
Writing down what you think about, better known as journaling, is the best way to track your everyday life, as well as figure out what you really want or how to get there. It’s a daily exercise on working out what makes your life tick and makes you happy or upset. Things become more real when written down on paper. You can write about your motivations, struggles, things that you are apologetic about, your plans for a better life, things that you have achieved, and what you are grateful for.
In addition, it provides a written record of your dreams, your thoughts, ideas, feelings and ..read more
Upbeat Self
3y ago
Self-esteem is a person’s subjective assessment of their value as a person. It is a personal perception of one’s own values, their self-worth and their ability to achieve their goals.
Self esteem encompasses many emotional states including self-confidence, success, fear, sadness, joy, pride and shame, among others. Many who suffer from low self-esteem issues are not aware of this because they do not recognize the patterns or the feelings that are going on in their mind.
To be able to change a person’s self esteem one must first be able to recognize what is wrong in their self-evaluation. Once ..read more
Upbeat Self
3y ago
If there is one thing that matters to most people in life it’s the ability to stay focused because staying focused can help their personal and professional career in many ways. If you want to pass your exam, for example, or you have an interview ahead, being able to maintain your concentration in general will help you accomplish such tasks with ease.
However, staying focused… or telling yourself to stay focused especially on some mundane assignment is easier said than done and can be very challenging when you are surrounded by so many incessant distractions.
Whatever the cause you are into, ei ..read more
Upbeat Self
3y ago
Every man and woman seeks ways to transform their professional and personal life and developing your leadership skills should be one of the most important ways to achieve this objective.
As it is, the internet is filled with lots of publications on leadership traits and qualities but the fact still remains that no matter your status in life, there is no right way to be a leader. However, to attain the status of a leader, such a person must possess some flexibility and ability to adapt to changing circumstances. A good leadership trait is one that has the ability to develop a road-map for himse ..read more
Upbeat Self
3y ago
Procrastinating on what needs to be done is a very bad habit and can, most of the time, lead you to regretting your action. As humans, we have a tendency to always avoid pain related tasks and pursue things that bring us momentary pleasure and happiness.
As managers, with a responsibility to look after the employees and to make sure that the work project is completed on time, making sure you help your employee stop procrastinating is crucial including helping them understand the general effect of procrastination on productivity, projects-on-hand and the end results of the actual cost of not co ..read more
Upbeat Self
4y ago
Have you ever wondered what the difference between confidence and self esteem is? You have? Great! Because today I’ll be talking about self esteem vs self confidence, and what you can do to increase the levels of both these traits that are crucial in living a happy and long life.
Self confidence is mostly behavior-based, and it’s all about knowing what your abilities are and trusting them, while self esteem is more mind-based and it’s about how you perceive yourself. These 2 notions are not always positively correlated. For example, you can be good at something and trust your skills (self conf ..read more
Upbeat Self
4y ago
To be a good leader, you must understand there is no finish line to the career of self-improvement and higher learning. It has been widely noted that those who keep themselves challenged and motivated remain young in heart and mind, whether they are in their 20s or past the age of 50.
But to do this requires a disciplined regimen of personal growth and development that strengthens the skills needed to be an effective and provocative leader.
Following are some the important habits of good leaders that will form the foundations for your personal leadership development plan.
Find Your Center
It ..read more
Upbeat Self
4y ago
The term personal development is thrown around a lot without people understanding the depths of its meaning and, importantly, its benefits. Personal development is a process and or journey that sees individuals take charge of their growth and progression.
It allows individuals to be proactive in making things happen in their lives rather than waiting for something to take place. Importantly, it centers on personal fulfillment and living a richer and rewarding life that sees you attain personal accomplishment.
What kind of benefits do you stand to accrue by pursuing developing who you are? Is ..read more
Upbeat Self
4y ago
As you know, life is full of problems. This goes for those who are rich, poor, tall, short, beautiful and less than good-looking. Most of the problems are somehow connected to the shortcomings and errors of the past or the fears and apprehensions about the future.
If left to stew as they will, these smaller issues can grow to large roadblocks that stunt your growth and hamper our full capacity.
Nevertheless, there is a simple solution to all of these internal problems. Through understanding that controlling the mind is the first step to changing one’s life, new avenues can be discovered that ..read more