Fermented cranberry honey is a delicious sweet ferment that enhances the flavor of cranberries. The tart flavor of cranberries is a tasty paring with honey and this combination easily ferments in only a few days. This recipe could be used as a cranberry relish during the holidays or just a flavorful topping on yogurt. There […] The post Fermented Cranberry Honey appeared first on The Holistic Mama ..read more

Healthy food gifts for foodies are perfect for those people who love food and also want to eat healthy. Sometimes it's hard to find a gift for someone who already has everything. Food gifts are great in that case because everyone eats food! Not only are food gifts perfect those people who have everything but […] The post Healthy Food Gifts for Foodies appeared first on The Holistic Mama ..read more

This gluten-free paleo pie crust recipe can be used for many types of pies. It is a comparable replacement for pies that would call for a graham cracker pie crust. I've used it for pumpkin pie, banana cream pie, and chocolate cream pie with success. It could be used for other pie recipes as well. […] The post Gluten-free Paleo Pie Crust Recipe appeared first on The Holistic Mama ..read more

In this article I'll share my favorite 5 ways to get more collagen in your diet. These simple recipes are so good, even kids will happily eat them. There are many ways to get more collagen in your diet including specific foods and supplements. Increasing your collagen intake can help your skin, joints, and gut […] The post 5 Ways to Get More Collagen in Your Diet appeared first on The Holistic Mama ..read more

Looking for some high protein no egg breakfast ideas? Eggs are a healthy breakfast and packed with protein but egg allergies are becoming more common. Since eggs are such a breakfast staple it's hard to think of ideas for breakfast to replace them. I put together a list of six ideas that are not only […] The post High Protein No Egg Breakfast Ideas (also Gluten-free) appeared first on The Holistic Mama ..read more

These apple cinnamon paleo muffins are a sweet and healthy snack with 6 grams of protein per muffin. Typical muffin recipes made with refined wheat flour are high in sugar and low in protein and fiber. Packed with nutrition, these muffins are a good source of protein, fiber, and calcium due to the almond flour. […] The post Apple Cinnamon Paleo Muffins appeared first on The Holistic Mama ..read more

If you grow peppermint in your garden, you can easily learn how to make peppermint extract and use your fresh herbs. Peppermint extract is useful for culinary purposes, it can be used in baked goods, cocktails, ice cream, and more. Once you have this delicious extract on hand you will find more ways to use […] The post How to Make Peppermint Extract appeared first on The Holistic Mama ..read more

Do you want to know how to make orange peel powder? Instead of buying it you can make it from your discarded orange peels. If your family eats oranges, you can pretty much make this for free from something you would normally throw out. Why Make Citrus Peel Powder? Not only is it cost effective, […] The post How to Make Orange Peel Powder appeared first on The Holistic Mama ..read more

You can make a DIY Pumpkin Enzyme Face Mask with only a few ingredients at home. Pumpkin enzyme masks are often used in spas for facials and many skin care companies sell pumpkin masks for at home use. It's inexpensive and quick to mix up this DIY version. You will love all the skin nourishing […] The post How to Make a DIY Pumpkin Enzyme Face Mask appeared first on The Holistic Mama ..read more

There are many benefits of castor oil for skin. You may have heard about castor oil used in a castor oil pack for detox but it is also great for skin care. It is a highly moisturizing oil that penetrates deep into your skin. Due to this, It has become a popular oil to use […] The post Benefits of Castor Oil for Skin appeared first on The Holistic Mama ..read more