Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast, you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts. Friend, you want to know these. Don’t self-sabotage your weight loss, worth, or fitness goals anymore.  Press play! If this podcast has blessed you, please leave a rating and review. All you have to do is click here, scroll down, tap five stars, and share your review.  Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listen ..read more

I just went through a big milestone! It's time to catch up, so grab a cup of coffee or start your workout as I dive into a life update... From overcoming the hormonal weight gain battle to Birthdays to Jesus at the center of it all, God is sovereign!  Will you join me in wishing The Strong. Confident. His. Podcast a Happy Birthday? ??? If this podcast has blessed you, please give it a Birthday present by rating and review the show. All you have to do is click here, scroll down, tap five stars, and share your review.  Do you have Sisters in Christ who would be blessed by this episode ..read more

These are a must know! Learn the big 3, get examples of how sneaky they are, know what you can do to overcome them, and of course Scriptures that activate your faith in this area! Feeling like you're never going to reach your goals, feeling the weight of unanswered prayers, or questioning your calling? This is for you.  If you’re listening in real-time, today is April 2nd, and this is the last day to enroll in the Fit God’s Way 30-Day Transformation. Course go to https://www.kimdolanleto.com/enroll to get all the details.  If the Strong. Confident. His, Podcast has blessed you ..read more

Enroll Here I have the BEST NEWS… The Fit God’s Way 30-Day Transformation Course is open for enrollment and you’re the first to know! Enrollment is open from March 26th - April 2nd. We start on April 8th! Enroll here, https://www.kimdolanleto.com/enroll My team and I have spent months making sure EVERYTHING you need to successfully transform your health and fitness is inside this course.  If you’ve been praying for the answer to fitness and you’re ready to go all in… This is it! The Fit God’s Way 30-Day Transformation Course is for you if you want to deepen your relationship wit ..read more

FREE LIVE WORKSHOP: How to Breakthrough Worldly Fitness Traps That Are Keeping You Stuck in Defeat   Sign Up HERE Did you know there are Women in the Bible who can give you HOPE for the very thing you're going through?  Maybe you've never heard how much you have in common with the Women in the Bible or how relatable they are, but this new Strong. Confident. His. Podcast will teach you.  Whether you feel like you're too old, it's too late, you've been praying for a baby or a husband, or you just need to know God sees you... You will be blessed by the unwavering love and powe ..read more

Want to transform your diet struggles into peaceful victories?  Today, I will teach you how to embrace grace and freedom in Christ and how to break free from diet culture's grip. *Scripture Focus Challenge Included! Time to say goodbye to stress and guilt, and hello to peaceful living! Welcome back to The Strong. Confident. His. Podcast where faith, inspiration, and transformation intersect. Okay heart to heart, I know this message is so needed, because  every day women email, DM, or comment on my posts with phrases like...  I struggle with self-control and it makes me feel so ..read more

Okay heart to heart, have you ever wondered... Is it okay with God to want to be healthy and fit? Or what kind of relationship does God wants me to have with my body and with food? Or maybe today you’re struggling to believe that self-care, including fitness, is a biblical concept? This episode will answer these questions and help you overcome the issues they cause! I find it really interesting that fitness is so separate from the Christian life, don't you? And I don’t think it’s an accident. Make sure to tune in to hear why! Today we will open our Bibles and our hearts to God’s truth ..read more

Do you ever wish you had a doctor who could answer your health questions? Well, today is your day! Join Dr. Wazny, and me as he answers questions about: Hormones and Weight: April asks for advice on hormonal health, eating, exercise, and weight loss for women over 40. Wendy seeks recommendations for transitioning through perimenopause. Lizelda wonders if menopausal symptoms can occur despite normal blood work. K.C. inquires about checking for hormonal effects on weight gain and natural weight loss strategies, including foods and exercises to avoid due to cortisol. Karie wants to know ..read more

On this episode of the Strong. Confident. His. Podcast, my husband, Bill Leto, and I are peeling back the curtain and inviting you into our personal lives. Whether you are single or married this will bless you. Join us for a very real and kind of embarrassing conversation for God’s glory! Here is a small sample of the things we chatted about:  If you’re single, hear how we met. If you went through a divorce, and think you’ll never find someone again, you will be inspired by my husband’s story. If you want your husband to attend church with you, hear how Bill’s heart changed for ..read more

Do you want to help women learn how to invite God into their fitness? Is faith and fitness and Christian health and fitness something you feel called to do? I have a special announcement, The Fit God Way Small Group Leader Guide and Video Lessons are available now! The Fit God’s Way Small Group Leader Guide and Video Course will equip you with everything you need to know to lead your group with confidence, or should I say Godfidence!  Here’s what’s included A Step-by-Step Fit God’s Way Downloadable Leader Guide 5 Fit God’s Way Video Lessons to Address All of Your Questions and Co ..read more