What do the rhythms and cycles of womanhood all have in common? How can we live our lives in a way that support all of these seasons and slow aging simultaneously? Learn more about today's guest Dr. Victoria McDonald at: Join Dr. Victoria McDonald's Event - Mom: No Coffee Needed! virtual health summit. Easy remedies revealed to supercharge your vitality, serenity, and well-being to unleash a healthier you! Launched on Nov 28th. Learn more and request access at: drvictoria@guidedholistichealth.com and learn more about Dr. Victoria McDonald here https://guidedholistichealth.com/ SHOP my top s ..read more

What are a few of my personal care secrets for healthy, thick and long hair? What are some of my top hair care product picks and recommendations? In today's show we interview the founder of Forest and Shore a versatile hair oil company by Emily Horrigan. Purchase the Hallelujah Hair Oil directly here: https://store.rachelvarga.ca/products/hallelujah-hair-oil The ultimate hair repair treatment, our Hallelujah Organic Hair Oil is brimming with a collective blend of plant-based oils, formulated especially to support dry or damaged hair. Learn more about Emily Horrigan and Forest & Shore he ..read more

How do I stay resilient, radiant, cool calm and collected during difficult times? Do all of these healthy living practices really work? Does Biohacking and all of these test kits really work to help us be resilient, radiant and beautiful humans? Purchase the PURE Organifi adaptogenic formula that I reference in today's show at https://organifi.com/varga and use promocode VARGA for 20% off of your Organifi order. I love all of their formulas :) SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store SAVE on my top ..read more

What are the most vibrant people we know doing in their lives to live their most radiant and beautiful life? Is there a formula to receiving and achieving a beautiful life like how there is for beautiful skin? Shop my adrenal and stress support stack here with a few extra goodies to help you feel fabulous ;) Learn more about today's returning guest Jane Hogan and her Breathing for Healing 5 Day course here! SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store SAVE on my top at-home and in-office biohacking tools like re ..read more

In today's episode you will learn which ingredients you need to avoid in your skin care, hair care, personal care, cleaning products and foods! Learn more about today's guest Jen Smiley at https://www.freemorningguide.com and @wakeupandreadthelabels SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites Rachel Varga teaches peo ..read more

How can we optimize our beauty sleep routines? In today's episode I take you behind the scenes on the MANY things I do before bed for my hair, skin and body to sleep better and wake up feeling more refreshed! Sleep is when your body recovers and rejuvenates, and beauty sleep is essential for slowing aging and energy! Purchase the PURE Organifi adaptogenic formula that I reference in today's show at https://organifi.com/varga and use promocode VARGA for 20% off of your Organifi order. I love all of their formulas :) SHOP my top skin care products, exfoliants, peels, dermal rollers, s ..read more

Why is algae essential for healthy hair, skin, nails and algae's role in slowing cellular aging? How can algae support our energy and mitochondria for increased energy and more clear skin? Is algae better than collagen, fish oils or vitamins? Learn more about todays guest Catharine Arnston and use promocode VARGA to SAVE 20% on your next order of Energy Bits algae supplements at https://www.energybits.com (they are lovely on their own, in smoothies or in salads!) Rachel Varga teaches people how to get the best hair, skin and nails of their life through her customized at-home skin care and in ..read more

In today's episode I come clean on a few things I do behind the scenes for the best hair, skin and nails of my life. How can you come clean too and lead a more pure, balanced and beautiful life all while slowing aging? Purchase the Lifestyle cleanse I refer to in today's show and save with a special gift card here! Purchase the PURE Organifi adaptogenic formula that I reference in today's show at https://organifi.com/varga and use promocode VARGA for 20% off of your Organifi order. I love all of their formulas :) Rachel Varga teaches people how to get the best hair, skin and nails ..read more

What are the hallmarks of aging? How can we achieve the best hair skin and nails of our life while slowing aging? What is the research saying about Melanotan, PT 141 and BPC 157? Purchase the PURE Organifi adaptogenic formula that I reference in today's show at https://organifi.com/varga and use promocode VARGA for 20% off of your Organifi order. I love all of their formulas :) Rachel Varga teaches people how to get the best hair, skin and nails of their life through her customized at-home skin care and in-clinic rejuvenation planning in her signature online One on One session at&n ..read more

What can we learn from past cultures around beautification and rituals? Is self care as superficial as we have been told? What are my top tips for FREE that can help reduce cellulite? SAVE 20% this Valentines Day using promocode LOVEYOURSKIN and save on all skin care, hair care, hair/skin/nail supplements, dermal rollers, personal care and grooming products at https://store.rachelvarga.ca. FREE SHIPPING in the USA! Purchase the PURE Organifi adaptogenic formula that I reference in today's show at https://organifi.com/varga and use promocode VARGA for 20% off of your Organifi or ..read more