You know you have a story in you, you also know you could use some accountability to get started. What if there’s not a writers group in your area? So then, what can you do? Find out what you can do to start your wrting fellowship right here on The Improv Lifestyle. https://www.recycledmindscomedy.com/storystarter ..read more

Have you ever wanted to get something done but you keep getting distracted? I know that I have. Being a dad and having a wife who is pregnant and running our own business and brick n mortar, there’s a ton of little things that can throw us off track. I recently discovered … consistency compounds, and when life goes off script we have to work hard to get back in that place of being centered & respond the best we can to get back to where we want to be ..read more

It’s time to practice what you preach! In this episode I take 10 minutes to share with you some thing that could transform any one of your relationships enjoy ..read more

Have you ever had to go through an entire storage unit worth of stuff that your family has collected over the years! It can be quite a task. One that no one wants to sign up for... Well what if we had our own storage units of thoughts, regrets and dreams for the future that never came about?  Perhaps all of us have a bit of storage, or even baggage that we need to get ride of.  In this episode I share what I've discovered going through a storage unit with family and how that stacks up for big life stuff ..read more

I heard a story of a man on his death bed who is asked a question from God, "Did you learn to love?" Imagine that were you? What might be your answer?  In this time where History’s eyes are looking at our lives, it's important for us to know that what we do consistently defines us.  In this episode I start with having our eyes at home with our own family.  And you my friend are invited to the table.   So grab a cup of coffee and enjoy this very candid conversation with me Sean Hancock. If you are dealing with grief and or loss and want a guided help through the process ..read more

WOW! So much is going on in our world!  I've been hit by how much lately, and I bet you have too! Besides the world wide pandemic.  Many of us are trying to understand what we can do in regards to the BLM movement, the internal struggle for authentic understanding and recognizing unconscious bias that has penetrated our culture and crept into our mindset with out us even knowing.  I talk about an important conversation that I think all Americans would benefit from hearing.   Because of all that has been going on, I have been listening to my close friends who are black ..read more

Kelli Nielsen didn't grow up with plans to become The Grief Guru but after tragically losing her mom to suicide and then shortly after her son to an accidental drug overdose, she quickly learned what is helpful and what is harmful when dealing with grief. Nielsen discovered the keys and tools for recovering from grief and now it's her honor to share  with those who are going through grief and empowering them on their journey! Join me (Sean Hancock) and Kelli Nielsen (The Grief Guru) creator of Grief Relief, in an awe inspiring  episode that is all about changing peoples lives for goo ..read more

Can we just be real?  Relationship ain't easy, and often times we feel like LOVE... is actually  more like work, well at very least a choice.  We can end up feeling like "I hoped it would be easier than this". We want things to be simple and with out fights and heart ache and more passion.  Join me and one of my favorite humans... my wife, as we share 7 great things to help stay creative, fresh and enjoy each other.   So settle in, put on your favorite head phones or pour yourself a glass of wine and pull up a spot on the coach with your spouse and pretend you've ..read more

Episode 30: Wow! The world really seems to be flipped upside down doesn’t it? But instead of letting all the blood rush to our heads, perhaps this is the opportunity for us to see ourselves and the world more differently than we ever have. And perhaps during this time (while we’re all in quarantine) we can enjoy and take advantage of it. like a caterpillar in a cocoon before that transforms into a new creature. What if this is your time before your breakthrough? Join me Sean Hancock as I share powerful things that I’ve learned during quarantine. And what happened to my house and home during th ..read more

In this episode I share something extremely vital that came out of an improv class. A concerned student asked a very powerful question, “I feel like I am a confident person and very “real” with myself and my emotions, but why am I struggling in this exercise?” It is said that when you play you learn about people and part of the reason is because when you are at play you reveal who you are you can’t hide from who you are when you’re being in your playful and authentic self. And we often find out more about ourselves when we are playing. Enjoy this episode ..read more