Twice the cuddles, twice the joy, and twice the love. When I got to know that I am carrying twins, I was happily nervous. Nobody prepares you to be a mother, it is a never-ending learning process filled with all kinds of experiences. And when you realize you’re carrying twins, it gets overwhelming, as taking […] The post Twin Mom Survival Guide – Have twice the fun!! appeared first on Slim Expectations ..read more

As a fitness and health blogger, I have talked extensively about how you can stay fit, healthy and strong on my blog. The festivities and year-end are almost here and I was going through my Instagram feed looking for inspiration for my next post when I realized that though we might have made a lot […] The post 5 Easy Ways to Include Vitamin C in Daily Diet appeared first on Slim Expectations ..read more

Ensuring overall development of your child  When parents are working from home and kids are having online classes, no school, no sports, or any other physical activities happen. At home, they are hooked to gadgets, either for their online classes or for entertainment.   This is not good for their health, as most of the moms […] The post Ensuring overall development of your child appeared first on Slim Expectations ..read more

Hygiene is something that we should follow everywhere. We should ensure that our kids are following hygienic habits. Hygiene is something that comes easy if we practice from a young age. A clean and hygienic surrounding and lifestyle is a haven for happiness and peace. Also, as parents, it’s our job to make sure that […] The post 5 Hygiene Habits To Teach And Learn With Your Child appeared first on Slim Expectations ..read more

Healthcare facilities are booming these days, as the importance of good health facilities is evident more than ever. Although hospitals are extremely important, the healthcare experience especially in India can be further streamlined. With the transition to the new normal post lockdown, we are all making changes to our lifestyles including wearing masks, avoiding unessential […] The post How to make healthcare experience easier appeared first on Slim Expectations ..read more

Summers are here, but we are spending more time indoors, due to the current lockdown situation. It’s hard, but why not try to achieve that perfect summer body, which we can flaunt later on? I know, it can be a bit overwhelming, to think about ourselves, with truckloads of laundry and chores at home. But, […] The post 15 FREE YOUTUBE WORKOUT CHANNELS TO FOLLOW TO LOSE WEIGHT appeared first on Slim Expectations ..read more

Ever heard of bed exercises? Yes- then great, if not then keep reading. When you have not worked out for a bit, it gets hard to jump back on the fitness wagon. We all know exercising is great for our body and mind both. But, when one is not in the mood, to gear up […] The post 5 Simple Exercises That You Can Do In Bed For Weightloss appeared first on Slim Expectations ..read more

7 simple tips to keep fit, healthy and strong under quarantine I never thought that I might witness something as quarantine- in real life.  The last time I heard the word was in the TV series “ Lost”. But, it is what it is. And, the best way to come out stronger from this quarantine […] The post 7 Simple Tips To Keep Fit, Healthy And Strong Under Quarantine appeared first on Slim Expectations ..read more

Today’s post is a guest post by Rachna, who is a fitness enthusiast and blogs at RachnaCooks.  She has a lovely website, where she shares some great recipes & fitness tips! Her Instagram feed includes the same as well.  You can follow her: Rachna.Parmar, to enjoy some healthy quick recipes. Today she shares some tips […] The post 6 Fitness Tips for Women over 40 #GuestPost appeared first on Slim Expectations ..read more

We all want to be fit and lose weight, but instead of resorting to crash diets how about if there are some easy tips on losing weight the healthy way: where you do not have to get rid of any food group? When we embark on a weight loss journey it’s common, to make some […] The post Easy tips on losing weight the healthy and sustainable way appeared first on Slim Expectations ..read more