Amanda and Kelly are back from summer hiatus and have a special sweet treat! The ladies welcome Daniel Nicholson President and CEO of NadaMoo!. Listen as Daniel shares his story, his passion for sustainability and the start of NadaMoo!. #dairyfreeicecream ..read more

In this week’s episode Amanda and Kelly celebrate 3 years of the podcast! The ladies share their tips on how to stay safe this summer and discuss all about their summer plans. Also they talk all about Kelly’s 6 nominations for the WeGo Health Awards ..read more

In this week’s episode Amanda and Kelly offer a different point of view by sharing the story of a caregiver. The ladies welcome Sonia DeJesus who happens to be Amanda’s mom and care partner of 35 years. Listen in as they discuss the true meaning of being a caregiver, the struggles that happen and how to keep balance and boundaries ..read more

Surprise! This week Amanda and Kelly have a special episode for you! The ladies have invited Catalina Berry, the Austin Community Impact Director of the American Heart Association to tell you all about 2021 Vestido Rojo. This year the event is virtual and the Healthy from Home series takes place June 15-17, 2021 at 6 p.m. Each night celebrates our Hispanic community and teaches how YOU can fight heart disease. Listen in as we share where you can register for free and talk about our favorite moments from the past. #ATXVestidoRojo  ..read more

In this week’s episode Amanda and Kelly discuss all things going on in May. The ladies give updates on their personal health, talk about the importance of listening to your body and Kelly shares how she is celebrating her birthday this year. Also May is Mental Health Awareness Month and the ladies are sharing tips on how to better focus on your mental health. #YouAreNotAlone ..read more

In this week’s episode Amanda and Kelly welcome Mike Cohen to the show. Mike is a long-distance cyclist who has survived cancer, heart failure, having a LVAD and a heart transplant. Listen as he shares his story in honor of Donate Life month and learn how Mike’s family dog saved his life. #DonateLifeMonth ..read more

In this week’s episode Amanda and Kelly welcome back Robert Richardson II to the show. You may know his story from the show Biggest Loser and he also was a previous guest on Unfiltered Survivors. Robert joins the ladies to discuss emotional eating, breaking the cycle and finding new ways to reward yourself. They also discuss a couple of their favorite shows and guilty pleasures ..read more

In this week's episode Amanda and Kelly discuss life in 2021 and the choices they have to make, including the covid vaccine. Amanda gives an update on her health status and her plans for once she receives "the call". The ladies also share all the details about TransplantLyfe, a new platform for the transplant community. #jointransplantlyfe ..read more

Amanda and Kelly are back for their first episode in 2021 and ready to celebrate American Heart Month! In this episode the ladies welcome motivational and unfiltered Edye Schneider to share her story. Listen as Eyde shares her struggles with Hypertrophic Cardiomyopathy, mental health and the importance of healing your heart and mind. #HappyHeartMonth ..read more

In this week’s episode Amanda and Kelly discuss their opinions on “diet culture”, ways to focus on a better lifestyle and the dreaded body mass index chart. The ladies also share simple goals for 2021, creating memories and making the most out of the holidays ..read more