In this episode, I guide you through the intricate subject of triggers. But first, a caveat: be sure to seek professional support as needed when triggered. Trust yourself here. I delve into encountering conflicting beliefs on social media and share my personal approach to handling such situations. I’ll explain the concept of multiple truths and the futility of engaging in online arguments. Reflecting on my journey, I discuss growth, compassion, and discernment in navigating relationships with individuals of differing beliefs, both personally and professionally. Here’s where it gets sticky: I e ..read more

In this episode, I guide you through the intricate subject of triggers. But first, a caveat: be sure to seek professional support as needed when triggered. Trust yourself here. I delve into encountering conflicting beliefs on social media and share my personal approach to handling such situations. I’ll explain the concept of multiple truths and the futility of engaging in online arguments. Reflecting on my journey, I discuss growth, compassion, and discernment in navigating relationships with individuals of differing beliefs, both personally and professionally. Here’s where it gets sticky: I e ..read more

In this episode, let’s go deeper into the concept of "staying in your own lane," building on last week's discussion about its potential harm when imposed on others. We’ll explore the nuanced perspective of when it's appropriate to embrace this mentality, particularly in the context of personal growth and innovation. Nuanced Perspective: I acknowledge the gray areas, recognizing both the dangers of projecting "stay in your own lane" onto others and its value in fostering authenticity and innovation. It's crucial to resist blindly conforming to industry norms while carving out our own paths auth ..read more

Now, it's not my usual style to dive into internet drama, but sometimes, you come across something that hits close to home. Recently, I stumbled upon a post on Facebook where someone suggested that “Beyoncé should stick to her own lane and stay out of country music.” Now, this struck a chord with me, not just because I'm a fan of Beyoncé, but because it's reflective of a mindset that we should have left behind by now. Let's break this down together and understand why such comments are not just harmful, but also a reflection of someone's own limiting beliefs. As we enter 2024, it's high time we ..read more

Now, it's not my usual style to dive into internet drama, but sometimes, you come across something that hits close to home. Recently, I stumbled upon a post on Facebook where someone suggested that “Beyoncé should stick to her own lane and stay out of country music.” Now, this struck a chord with me, not just because I'm a fan of Beyoncé, but because it's reflective of a mindset that we should have left behind by now. Let's break this down together and understand why such comments are not just harmful, but also a reflection of someone's own limiting beliefs. As we enter 2024, it's high time we ..read more

In this episode, I sat down with Bianca Sprague, founder of Bebo Mia. Bianca shares her business birth story, her firsthand experience with cancel culture in 2021 as a result of misrepresentation, the personal and economic impact of cancel culture, and tips on how to resolve conflict going forward. To connect with Bianca & Bebo Mia:   bebomia.com/njs (Discount code - NJS15 for 15% off everything) https://www.instagram.com/bebomiainc/ Ways to work with Nichole:  https://www.nicholejoy.com/more Connect with me on Instagram:  https://www.instagram.com/nichole_joy__ ..read more

In this episode, I sat down with Bianca Sprague, founder of Bebo Mia. Bianca shares her business birth story, her firsthand experience with cancel culture in 2021 as a result of misrepresentation, the personal and economic impact of cancel culture, and tips on how to resolve conflict going forward. To connect with Bianca & Bebo Mia:   bebomia.com/njs (Discount code - NJS15 for 15% off everything) https://www.instagram.com/bebomiainc/ Ways to work with Nichole:  https://www.nicholejoy.com/more Connect with me on Instagram:  https://www.instagram.com/nichole_joy__ ..read more

In this episode, you’ll meet Carrie Head, recent Podcasting with Heart graduate, non-diet nutrition coach, wife, and mom of two. Carrie shares her entrepreneurial journey and transition from a stay-at-home mom facing health challenges to a successful non-diet nutrition coach. Carrie shares her pivotal realization about the true meaning of health, emphasizing the transformative power of food as medicine and challenging the weight-centric approach in healthcare. Join us for an insightful conversation on navigating health and entrepreneurship with Carrie Head! Ways to work with Nichole:  ht ..read more

In this episode, you’ll meet Carrie Head, recent Podcasting with Heart graduate, non-diet nutrition coach, wife, and mom of two. Carrie shares her entrepreneurial journey and transition from a stay-at-home mom facing health challenges to a successful non-diet nutrition coach. Carrie shares her pivotal realization about the true meaning of health, emphasizing the transformative power of food as medicine and challenging the weight-centric approach in healthcare. Join us for an insightful conversation on navigating health and entrepreneurship with Carrie Head! Ways to work with Nichole:  ht ..read more

In this episode, you'll learn the magic behind how I recently taught my youngest child to ride a bike without training wheels. Adds this to the list of topics that I never thought I’d podcast about. The response on social media was overwhelming, with tons of DMs asking about my technique. Tune in for my secret. I draw parallels between teaching bike riding and tackling those huge life projects like writing a book, launching a podcast, or creating a digital course. My not-so-secret sauce starts with breaking it all down into bite-sized, manageable chunks and relishing those quick wins. When tak ..read more