My wish for you for 2023 is that you say with confidence, “Because I don’t want to” whenever possible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more

Announcing my book, I Know This Much is True, my new website; and talking about my best friend, Chris.  Chris was a beautiful, sensitive human, who left this world far too soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more

Announcing my book, I Know This Much is True, my new website, and talking about my best friend, Chris.  Chris was a beautiful, sensitive human, who left this world far too soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more

Today’s episode discusses how women helped win World War II...with stockings ..read more

I've been MIA for about 6 months, and am so glad to be back with you all! Today, I went down a rabbit trail in doing some research on  self-love! Did you know there’s a difference between self-esteem &  self-confidence? Whoa... In this episode, I discuss the differences between the three, help  you assess your value system, and give you tips on how to live your life  according to those values. We are honored to be named one of the Top 10 Ayurvedic Podcasts! Feedspot Top 10 Ayurvedic Podcasts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. h ..read more

Sara  Walka, M.Ed. is the Founder of The Sisters Enchanted. Since 2016 she  has helped thousands of women lean into their intuition, conjure joy,  and make everyday magic. Sara believes that a little bit of enchantment,  wonder, and mysticism goes a long way in creating a life that feels  fun, purposeful, and spacious. What began as a Tarot deck purchase  at a Villain’s shop in Disney World while on a school band trip has  turned into 20 years of witchery, self-discovery, and the wisdom that  each and every one of us has the innate magic to create the li ..read more

Today I had the privilege of talking with one of my instructors from Yoga Veda Institute, Andy Betancourt. Andy is the co-founder of Yoga Veda Institute, a heart-centered educational experience that offers bite-sized introductory classes on Yoga, Ayurvedic Foundations, and Women's Health from an Eastern perspective, all the way up to a complete Ayurvedic Practitioner program.  In this episode, we discussed the reasons why one might take up a Yoga Practice, and the steps to take to grow and evolve spiritually.   I loved the quote to which he referred by Jiddu Krishnamurti in regards t ..read more

I corrected the audio background noise in this episode.  In this series, I'll be talking about ways I work with my coaching clients.  With this client, we worked with the book The Universe Has a Plan by Matt Kahn.  We focused specifically on the first chapter, to help her gain a new perspective on her marriage issues, showing her that indeed, she had done nothing wrong initially to cause her husband's insecurities.   We were so honored to be named one of the Top 10 Ayurvedic Podcasts by Feedspot! https://blog.feedspot.com/ayurveda_podcasts/ Want to book a coaching session ..read more

In this series, I talk about the varying ways I work with my coaching clients. With this one, we used the book by Matt Kahn called The Universe Has a Plan, specifically the first chapter. I helped her get a new perspective on her marriage issues, showing her that indeed, she had done nothing wrong initially to cause her husband’s insecurities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/suburban-misfit/support ..read more

In this series, I talk about the varying ways I work with my coaching clients. With this one, we used the book by Matt Kahn called The Universe Has a Plan, specifically the first chapter. I helped her get a new perspective on her marriage issues, showing her that indeed, she had done nothing wrong initially to cause her husband’s insecurities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/suburban-misfit/support ..read more