Spinach Tortillas
The Conscious Plant Kitchen
by Carine
1d ago
These homemade Spinach Tortillas are easy, healthy green color wraps packed with nutrients from spinach and ready in less than 20 minutes. They are great swaps to store-bought tortillas, vegan, and perfect for lunch, veggie wraps, or taco night. I have been making my tortillas for ages. Many of them from gluten-free flours like my chickpea flour tortillas or quinoa tortillas. But today I wanted to use my big bag of spray-free baby spinach in a recipe that kids love. Sneaking spinach into my tortilla dough is one of my favorite ways to easily add greens to our plates. Plus, kids love green tor ..read more
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2-Ingredient Donuts
The Conscious Plant Kitchen
by Carine
1d ago
These 2-Ingredient Donuts are easy, air fryer donuts made with yogurt and flour. They are very tasty, not fried, yeast-free, and therefore, a little healthier to quickly fix your donut cravings. I really enjoy healthier donuts, like my Vegan Apple Cider Donuts, Protein Donuts, or Baked Vegan Blueberry Donuts, but I love them even more if they are easy, like my 2-ingredient banana donut holes. Here, I created a very similar recipe, but instead of using mashed banana, I used Vanilla yogurt to create a fluffy vanilla-flavored donut. Ingredients and Substitutions Self-Rising Flour – This mix of ..read more
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Healthy Brownies (4 Ingredients, No Eggs, No Dairy)
The Conscious Plant Kitchen
by Carine
3d ago
These healthy brownies are easy, vegan, flourless brownies with a delicious fudge texture and dark chocolate flavors. They are made with the most basic 4 ingredients to keep the brownies as natural and nourishing as possible. There are many ways to make healthy brownies, and you might have already tried some of my healthy brownie alternatives, like my black bean brownies, healthy banana brownies, or chickpea brownies. All these options are healthy, but they all use particular ingredients like beans or fruits that add a texture and flavors that don’t achieve a perfect classic brownie texture ..read more
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Applesauce Brownies
The Conscious Plant Kitchen
by Carine
1w ago
These Applesauce Brownies are easy, healthy vegan brownies made with just 3 ingredients. They are ultra moist and fudgy using simple pantry staples that deliver the best flourless, gluten-free brownies in less than 30 minutes. I love my healthy banana brownies so much that I had to try a version using applesauce. The result is as good, less sweet of course because applesauce contains less sugar than bananas. That’s also because applesauce is watery. So, to make brownies with just 3 ingredients with it, you must use more unsweetened cocoa powder, which results in a more bitter flavor. But don ..read more
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3-Ingredient Banana Muffins (No Eggs, No Dairy)
The Conscious Plant Kitchen
by Carine
1w ago
These 3-ingredients banana muffins are easy, healthy banana muffins with no added sugar, no eggs or dairy. They have a lovely chewy texture, perfect for a kid’s snack or if you are after a healthier vegan treat made with minimal ingredients. Before you start baking these muffins, remember that they are not classic vegan banana muffins. Their texture is much chewier, and they must be baked in silicone cups, not in paper liners, or they will stick to the paper because the recipe is oil-free. Why You Will Love This Recipe Egg-free Just 3 ingredients and ready in 30 minutes Dairy-free Oil-free V ..read more
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Banana Bread Cookies (3 Ingredients, No Eggs, No Added Sugar)
The Conscious Plant Kitchen
by Carine
1w ago
These Banana Bread Cookies are healthy, vegan, soft banana cookies with a thick, fluffy banana bread texture. They are easy to make with just 3 ingredients, so it’s up to you to add chocolate chips or walnuts to make these cookies even more delicious. I love banana baked goods and am never running out of ideas to create recipes with ripe bananas. This new 3-ingredient cookie recipe is inspired by a recipe I was making for my babies, the 3-ingredient banana cookies. That recipe was delicious, but I wanted to create a fluffier cookie recipe. I was dreaming about a cookie that tastes like my egg ..read more
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Butternut Squash Brownies
The Conscious Plant Kitchen
by Carine
1w ago
These Butternut Squash Brownies are fudgy healthy brownies made with squash puree as a healthy addition, which turns the texture of these brownies ultra fudgy. They are also gluten-free, dairy-free, and refined sugar-free. I think I am in love with adding vegetables to brownies. I have made so many in the past, like my vegan gluten-free zucchini brownies that are super moist, my vegan sweet potato brownies, or my avocado brownies that are on the fudgy side. Today, I chose to turn my fresh butternut squash into brownies, inspired by my previous brownie recipe, and the result was terrific. It’s ..read more
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2-Ingredient Banana Donut Holes
The Conscious Plant Kitchen
by Carine
1w ago
These 2-Ingredient Banana Donut Holes are easy air fryer banana bread treats perfect to fix your banana bread craving in less than 15 minutes. In my house, we are big fans of my eggless banana bread recipe, but sometimes, I don’t feel like waiting an hour to enjoy banana bread. So I created this air fryer donut hole with just two ingredients. It’s a similar recipe to my vegan baked blueberry donuts, except that this donut hole doesn’t require a pan. The idea is to enjoy healthier donuts that are baked, not fried, and vegan. Why You Will Love This Recipe Quick and Easy – ready in 15 minutes H ..read more
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3-Ingredient Butternut Squash Chocolate Mousse
The Conscious Plant Kitchen
by Carine
2w ago
This easy 3-ingredient Butternut Squash Chocolate Mousse is a healthy dessert made with a light, fudgy chocolate texture. It’s dairy-free, vegan, and a great way to add some veggies to your day while enjoying a treat. We love simple healthy desserts made with surprising ingredients like my Tofu Mousse, Avocado Popsicles, or Carrot Cake Banana Bread. This mousse is no exception! Why You Will Love This Chocolate Mousse It’s packed with veggies Healthy Easily made with just 3-ingredients Dairy-free Gluten-free Egg-free Oil-free Kids friendly Ingredients and Substitutions Butternut Squash Pur ..read more
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Healthy Banana Brownies (3 Ingredient, Flourless)
The Conscious Plant Kitchen
by Carine
2w ago
These Healthy Banana Brownies are fudgy vegan brownies made with just 3 ingredients: banana, cocoa powder, and peanut butter. They are gluten-free, flourless brownies you can make in less than 30 minutes for a quick healthy dessert. I am back with another healthy brownie recipe made with just 3 ingredients and I am so excited to share this treat with you. It taste like the combo of my vegan banana bread and vegan brownies. It’s fudgy, packed with bananas, and a delicious peanut butter flavor. This recipe is inspired by two previous recipes I developed, the 3-ingredient chocolate banana cookie ..read more
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