This Frozen Banana Bark is a delicious and healthy dessert that can replace ice creams and gelato. It’s made with just 5 wholesome ingredients and you can make a batch as big as you want! I had to try that viral banana bark trend! I love bananas too much as you can see in many of my recent recipes, like my Banana Iced Coffee, Shaved Banana Ice Cream, or Banana Crepes! I can say that I’ve tried adding bananas to almost all possible types of breakfasts and desserts! For this banana bark, I added a little extra compared to the viral trend., some roasted salted peanuts the bark taste like a froze ..read more

This Banana Iced Coffee is for you if you love iced coffee. It tastes like a banana coffee smoothie or banana Frappuccino. It has a frothy banana milk with a light coffee flavor that you can increase using a stronger espresso shop instead of brewed coffee. There’s a bit of a trend of making banana iced coffee and I wanted to make my own, healthier, simpler version. This is a bit like a Iced Pumpkin Spice Latte but with summery flavors! Ingredients and Substitutions Strong Brewed Coffee: The base of the drink, brewed coffee adds a delightful coffee flavor. For a stronger taste, you can use es ..read more

This Hidden Veg Pasta Sauce is a simple sauce made with 6 oven-roasted vegetables for a super-healthy and delicious dinner loaded with over 10 grams of natural protein. If you’re looking for a delicious and nutritious way to boost your veggie intake, this veggie pasta sauce is the answer. It’s richer than my Cauliflower Pasta, even creamier than Vegan Creamy Mushroom Pasta, and faster to make than my Vegan Bolognese. Made with six oven-roasted vegetables, this sauce is packed with flavor and nutrients, making it perfect for a healthy and satisfying dinner. The rich and creamy texture of the b ..read more

This Chocolate Peanut Butter Banana Smoothie is a simple, wholesome, high-protein drink that you can make in 5 minutes to use your ripe bananas. Craving something sweet and satisfying but still healthy? If you’ve already made my Mango Protein Smoothie or Mango Strawberry Smoothie then this new Chocolate Peanut Butter Banana Smoothie is the perfect answer. This high-protein drink is incredibly easy to make, taking just 5 minutes and a few simple ingredients. With the natural sweetness of ripe bananas, the richness of cocoa powder, and the creamy delight of peanut butter, this smoothie is a nut ..read more

This thick and creamy Banana Strawberry Oatmeal Smoothie is perfect to serve as a smoothie bowl with oatmeal and fruits on top and it brings over 18 grams of protein. I love to make smoothie bowls, like my Pitaya Bowl, Strawberry Banana Smoothie Bowl, or Açaí Bowl but I’ve found a way to make them even high in protein. This Banana Strawberry Oatmeal Smoothie is a delicious, nutritious, and easy-to-make beverage that provides a protein boost and a delightful blend of flavors. It’s perfect for any time you need a healthy and satisfying refreshment. Ingredients and Substitutions Frozen Banana ..read more

This Banana Mango Smoothie is a super-simple breakfast drink, with 16g of protein, ready in 5 minutes and made with plant-based ingredients. I love smoothies. Especially if they have a tropical twist, like my Banana Mango Pineapple Smoothie, Banana Peach Smoothie, or Mango Protein Smoothie. This smoothie goes the extra mile in tropicalness by blending banana and mango. The natural sweetness of the fruits, combined with the creaminess of soy yogurt and soy milk, makes this smoothie a silky smooth to start to your day or a refreshing post-workout treat. Ingredients and Substitutions Frozen Ban ..read more

This Banana Mango Pineapple Smoothie is a delicious and simple smoothie made with dairy-free ingredients and it contains over 17 grams of protein. Smoothies, like my Zucchini Smoothie or Blue Spirulina Smoothie are a fantastic way to pack in nutrients quickly, and my Banana Mango Pineapple Smoothie is no exception. This tropical blend is not only delicious and refreshing but also dairy-free and packed with over 17 grams of protein. With the natural sweetness of mango, banana, and pineapple, plus the creaminess of vegan yogurt and soy milk, this smoothie is perfect for a quick breakfast, a pos ..read more

This Mango Strawberry Smoothie is a simple, high-protein breakfast drink that you can put together in just 5 minutes for almost 18 grams of protein per serving, without any protein powder. Mornings can be busy, especially if you have kids, and finding a quick, nutritious breakfast that keeps you full and energized can be challenging. That’s why I created this Mango Strawberry Smoothie as an protein-powder-free alternative to my Mango Protein Smoothie or Protein Shake. It’s a high-protein, dairy-free drink that you can whip up in just 5 minutes. With almost 18 grams of protein per serving and ..read more

This Shaved Banana Ice Cream is a no-dairy, no-machine ice cream alternative you can make with bananas and a cheese grater. It’s easy, healthy, and deliciously surprising! I love making frozen desserts that are different, far from the classics, like my Banana Pudding Ice Cream or Chunky Monkey Ice Cream Bites. This shredded banana recipe is even more surprising. It’s a really easy recipe to put together and it makes a refreshing summer dessert. Ingredients and Substitutions Bananas: The bananas should be large, ripe, and peeled before freezing. Ripe bananas are naturally sweeter and will pro ..read more

This Banana Pudding Ice Cream is a dairy-free version of the viral trend, a no-churn banana pudding ice cream made in one pan with just a few ingredients. I’ve always been a fan of banana pudding, like my Avocado Banana Pudding, 3-Ingredient Vegan Banana Pudding, or Healthy Banana Chia Pudding, but I wanted to create a frozen version that was not only dairy-free but also simpler to make. This Banana Pudding Ice Cream is my take on the viral trend, designed to be a no-churn recipe that comes together effortlessly in one pan with just a few ingredients. It’s perfect for those hot days when you ..read more