This cauliflower pasta is a simple, healthy, wholesome, high-protein dinner recipe that you can make in under 30 minutes and that can meal prep a whole week of delicious meals loaded with over 26 grams of carbs per serving! When I make my weekly meal prep, where I included this week my High Protein Chia Pudding, High Protein Vegan Salad, and Perfect Bars, I always try to come up with something yummy and filling for dinner. So this week, I made pasta. Not just regular pasta like my Vegan Broccoli Pasta, but rather a high-protein option all with natural ingredients. One portion of this pasta re ..read more

This high-protein vegan salad is a very easy and very tasty lunch loaded with 39 grams of protein per serving. It’s easy to make in larger quantities that can be used to meal prep a whole week of healthy, high-protein lunches. When I’m doing my meal prep for the week, I like to make recipes that are easy to store, easy to whip up, and are full of protein to support my daily workouts. For breakfast, I would typically make my High Protein Chia Pudding or Overnight Oats with Protein Powder, but when I want a simple lunch, I make this protein salad. It’s made with only wholesome ingredients that ..read more

Meal prep several days of breakfast in just 10 minutes and boost your protein intake with this high-protein chia pudding loaded with over 20 grams of protein and made with only 4 ingredients. In this week’s high-protein meal prep, I’ve decided to make a High-Protein Vegan Salad for lunch, Cauliflower Pasta for dinner, and my Perfect Bar Recipe, but I needed a high-protein breakfast to start the day and load after my morning workouts. I could have made my classic Overnight Oats with Protein Powder, which is easy to meal prep, or make a large batch of my Protein Pancakes, but I wanted something ..read more

This is my recipe for sweet, crispy vegan almond croissant pastry, a cross between almond croissants and brioche. I’m French and I love a classic French almond croissant. What I love the most is not the puff pastry, it’s the almond filling. Since I love a quick and easy sweet treat, I wanted to find a way to make almond croissants without making a complicated and time-consuming vegan puff pastry. This is my way of enjoying almond croissant flavors in less than 30 minutes! I love anything almond, but there’s something in traditional French baking called Frangipane, a sweet almond cream traditi ..read more

This ridiculously quick and easy recipe for yeast-free cinnamon rolls is made with no eggs, no butter, and in just about 30 minutes. It’s the fastest, simplest way to get these sweet rolls with the exact same taste and texture as traditional cinnamon rolls in a third of the time. I love cinnamon rolls and I’m not alone. When I make any of my cinnamon roll recipes (like my Banana Bread Cinnamon Rolls or Vegan Cinnamon Rolls), they’re generally gone in less than 24 hours. Here’s my issue with that: these recipes take up to two hours to whip up. Sometimes, I have time to make a 2-hour recipe, so ..read more

These garlic knots are a yeast-free, dairy-free, easy recipe made with just 3 ingredients. They are kid-friendly, with no big pieces of crushed garlic, and vegan-friendly. There’s nothing more satisfying than turning a complex classic recipe into something much simpler and healthier. Take traditional garlic knots, they are normally made with plenty of yeast, sugar, butter, and flour. I took it as a challenge to take the rather convoluted recipe and make it much simpler while using fewer ingredients and keeping the exact same taste and texture. Looking at my kids when they ate them, I can repo ..read more

These 2-ingredient Banana Bagels are easy, chewy, yeast-free bagels perfect for using ripe bananas. They are also vegan, egg-free, and dairy-free. I have an absolute, unavoidable, unapologetic love for ridiculously simple sweet baking recipes. These banana bagels are squarely in my wheelhouse because they are made with only two ingredients: banana and self-rising flour. It’s that easy! The principle of a bagel is to boil a ring-shaped piece of dough before baking it, giving a signature chewy texture to the crust. I like classic bagels and I’ve already have made several improvements with the r ..read more

These sweet potato donuts are healthy spin-offs of my super-simple 2-ingredient donuts. This recipe can be whipped up in less than 30 minutes and will disappear even faster, guaranteed. Since I developed my Insta-famous 2-Ingredient Donuts, I’ve been finding ways to make it simpler by making Air Fryer Donut Holes, making it high in protein with my Peanut Butter Donuts, or making it super tasty with my 3-Ingredient Lemon Donuts. What was missing from my collection is a healthier version! I decided to swap some of the plant-based yogurt for some sweet potato puree. This keeps the same moisture ..read more

This Banana Monkey Bread is an easy bread bread recipe made with a homemade banana biscuit dough that takes just 2 ingredients: banana and self-rising flour. It’s healthier than most classic monkey bread recipes made from store-bought biscuit dough. Egg-free, dairy-free, vegan. When I came up with my 2-ingredient banana donut holes, it made my day (and it made my kids’ breakfast), because it was such an easy, fun, and totally delicious recipe. But then, I thought that the dough I created had to be good for more. A lot more. I love making breakfast bread, like my 3-Ingredient Banana Bread or V ..read more

These Banana Protein Cookies are lazy protein snacks made with just 2 ingredients and perfect if you are after a fat-free, low-calorie, easy chocolate cookie recipe. They are not firm, they are more like fudgy cookie bites, similar to brownies in texture. Low-fat, low-calorie, vegan, and high protein! If you buy more bananas than you can eat, do not put them in the (compost) bin! I have dozens of recipes that I have developed specifically for these ripe to overripe bananas because I hate wasting them! I’ve made 3-Ingredient Banana Cookies, 3-Ingredient Banana Bread, or 2-Ingredient Banana Don ..read more