Episode 10: Mark Usher – Overcoming a Mechanical Heart Valve
Tri 2 Listen
by TriDocShazam, Suzanne Atkinson, MD
2y ago
Episode Episode 10: Mark Usher – Overcoming a Mechanical Heart Valve Episode 10: Mark Usher – Overcoming a Mechanical Heart Valve https://s3.us-east-2.amazonaws.com/tri2listen.podcast/audio/Episode_10_Mark_Usher_2021.mp3 Guests: Resources Heart  and Medical Conditions Discussed: Bicuspid Aortic Valve First Degree Block Third Degree Block Atrial Fibrillation Beta blockers in Endurance athletes Cardioversion for Atrial Fibrillation Dupteryns Contracture Skills & Qualities of being a TriathleteBudgeting Time Planning Schedules Race Planning Workout Schedule Discipline Masters Swim Te ..read more
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Protected: Mark Usher – Overcoming a Mechanical Heart Valve
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by TriDocShazam
3y ago
Password Protected To view this protected post, enter the password below: Password: Submit ..read more
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Episode 9: Joe Friel – Ride Inside: The Ultimate Guide
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by TriDocShazam, Suzanne Atkinson, MD
3y ago
Episode 9 Joe Friel – Ride Inside: The Ultimate Guide Episode 9: Joe Friel – Ride Inside: The Ultimate Guide https://s3.us-east-2.amazonaws.com/tri2listen.podcast/audio/Episode_9_Joe_Friel_05_2020.mp3 Highlights: Joe’s recent books, “Fast after Fifty” and  “Ride Inside”    Issues with aging athletes: Vo2 Max, muscle mass and fat gain How Joe researches his books How research on baby boomers has changed athletics Incorporating data from wearables on training and lifestyle stress Training using art for data reluctant athletes Diet choices for endurance athletes Genetics and ..read more
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Episode 8: Kirsten Sass & Volker Winkler – It’s Not the Race, It’s the Journey
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by TriDocShazam, Suzanne Atkinson, MD
4y ago
Episode 8 Kirsten Sass & Volker Winkler – It’s Not the Race, It’s the Journey.  Today we have a really special interview from two very important people in my life, Kirsten Sass and her father Volker Winkler.   This interview is important for many reasons.   In 2015, Kirsten and her father Volker fulfilled a lifelong dream for both of them.  Volker’s dream was to race in the Ironman World Championships in Kona, however, after doing near a dozen Ironman races, he failed to finish high enough in his age group. At that point, Kirsten had her own dream of racing with ..read more
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Episode 7: Joella Baker – Getting Fit Is Just Outside Your Front Door
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by TriDocShazam, Suzanne Atkinson, MD
4y ago
Episode 7 Joella Baker: Getting Fit is Just Outside Your Front Door Today I have the pleasure of introducing you to Joella Baker.  Joella is a USAT Level 2 coach and Coach of the Get Fit Families Youth Triathlon team which won 2nd at USAT Youth & Jr. Nationals in 2018 & 2019, has several national champions and Worlds qualifiers on the team.  This year she is the winner of the 2019 Jeff Jewell Spirit of Multi-Sport Award from USA Triathlon.      Joella Baker: Getting Fit is Just Outside Your Front Door https://s3.us-east-2.amazonaws.com/tri2listen.podcast/au ..read more
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Episode 6: Sue Reynolds – The Athlete Inside
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by TriDocShazam, Suzanne Atkinson, MD
4y ago
Episode 6 Sue Reynolds: The Athlete Inside Today we are joined by Sue Reynolds, author of “The Athlete Inside: The Transforming Power of Hope, Tenacity, and Faith”. A world-class triathlete who only four years prior to placing sixth at the World Triathlon Championship weighed 335 pounds.  She was unable to walk a block.  After many failed attempts at dieting, one day she decided “That’s enough!”.   Tired of not fitting into restaurant booths, being unable to fasten a car seat belt, and having her husband tie her shoes every morning, she set her mind to learn how to begi ..read more
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Episode 5: Karlyn Pipes – Pure Heaven
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by TriDocShazam, Suzanne Atkinson, MD
4y ago
Episode 5 Karlyn Pipes: Pure Heaven Today’s podcast is from our “lost file”.   Suzanne sat down with Karlyn Pipes before the 2014 Ironman World Championships.  The two of them discussed the Island’s natural & spiritual history, the waters around Kona, and swimming.  Karlyn dives into many of her swimming techniques, her attitude towards training & racing, and discusses several different strategies that triathletes can use to start making changes to their swim style and exploring things that may work for them.  Listen in as two coaches discuss their favorite ..read more
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Episode 4: The World is Changing – Joe Friel
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by TriDocShazam, Suzanne Atkinson, MD
4y ago
Episode 4 Joe Friel: The World is Changing In this interview, I met Joe in Kona, Hawaii where we were both visiting for the 2014 Ironman World Championships.   we discuss a number of topics including new research in periodization, nutrition & training, how he organizes all of his research, the role of curiosity in his professional life, Pete Jacob’s use of a power meter in his training and racing for Ironman, and issues of the aging athlete. “Fast after Fifty” is Joe’s most recent book as of this writing, and was released shortly after this interview. I hope you enjoy our conv ..read more
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Episode 3: Skin in the Game – Kris Swarthout
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by TriDocShazam, Suzanne Atkinson, MD
4y ago
Episode 3 Kris Swarthout: Skin in the Game Today podcast comes to you from frosty Lake Pokegema in Northern Minnesota where coach Kris Swarthout is practicing the art of social isolation with his extended family during the COVID-19 Pandemic.    Kris Swarthout is the head coach and owner of Final K Coaching services who I met during a USAT Triathlon Coaching Education program in Tuscon AZ. Kris Swarthout: Skin in the Game https://s3.us-east-2.amazonaws.com/tri2listen.podcast/audio/Episode_3_Kris_Swarthout.mp3 Episode Highlights: Coming Soon Hosts & Guests Suzanne Atkinson ..read more
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Episode 2: Mark Miller – A Magical Place
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by TriDocShazam, Suzanne Atkinson, MD
4y ago
Episode 2 Mark Miller: A Magical Place Mark Miller sits with us in Kona and shares  his four year journey to qualify for the World Championship for the first time. After taking a year off he details his journey back to fitness and his efforts to re-qualify for Kona with help from his coach Zach Ruble Mark Miller: A Magical Place https://s3.us-east-2.amazonaws.com/tri2listen.podcast/audio/Episode_2_Mark_Miller.mp3 Highlights 0:00 Intro 1:50 What made you want to cme back to Kona for the 2nd time? 2:30  What draws you to Kona the most? 04:10  Suffering on the Queen K 04:30 Ma ..read more
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