In this episode, we examine the concept of selfless action and its relevance in modern life. We discuss how performing our duties without attachment to results can bring a sense of purpose and fulfilment to our lives. In this chapter, Shree Krishna emphasises the significance of Karma Yog, the state of being selfless while performing any actions, which involves performing our duties with devotion and sincerity without attachment to the results. www.sanitydaily.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanitydaily/message ..read more

This internal struggle that Arjuna faces reflects a very common human experience - fear. We often find ourselves in situations where our own doubts and fears become a battleground within us. Our minds can be a place of intense conflict, where we grapple with decisions, moral dilemmas, and uncertainty about the future. Stay tuned for our next episode where we'll delve into Chapter Two and uncover the Path of Knowledge. Until then, take care and be kind to yourself. www.sanitydaily.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanitydaily/message ..read more

The Bhagavad Gita, often referred to as "Gita," is a sacred Hindu scripture holding deep knowledge and profound teachings on life, spirituality, and self-realisation. In this series, we will explore invaluable life lessons hidden within each chapter which we can apply to our personal as well as professional dynamics.  Starting in February, I am coming up with a series of episodes sharing 18 learnings from 18 chapters of Bhagavad Gita.  So stay tuned and keep watching this space, I will see you soon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanitydaily/me ..read more

World Suicide Prevention Day is an awareness day observed on 10 September every year, in order to provide worldwide commitment and action to prevent suicides. Remember that seeking help is not a sign of weakness; it's a courageous act of self-care. There are people who care about you and who want to support you through your difficult moments. Please reach out to them and let them be there for you. If you ever need someone to talk to, please don't hesitate to reach out to me or someone you can trust. You are not alone, and there is hope, even in the darkest of times. Take care and know that you ..read more

Emotions play a vital role and identifying our coping skills could help us to manage emotions in a healthy way. Learn more at www.sanitydaily.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanitydaily/message ..read more

For more such content visit - www.sanitydaily.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanitydaily/message ..read more

For more such content visit www.sanitydaily.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanitydaily/message ..read more

There are lots of different ways to plan your time, I am sharing all the ways I have ever come across for you to find ways to effectively manage time and boost your overall productivity. For more such content, please visit my blog www.sanitydaily.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanitydaily/message ..read more

Why do people feel numb after a breakup? Either they feel too much or they feel nothing. They put themselves on autopilot mode and go with the flow, or they plan a life ahead. Whatever way one chooses, breakups are painful, exhausting and heartbreaking (literally into million pieces).  If you want to read and listen to more such content then please visit - www.sanitydaily.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanitydaily/message ..read more

What are boundaries in relationships? How to set boundaries in a relationship without being controlling or rude? Do we ever think of building a wall so that others don’t invade our life and personal space?I have shared a few examples of healthy boundaries and why we need them in first place, I hope you find them useful :) For more such content, do visit my blog www.sanitydaily.com or drop in an email at priyanka@sanitydaily.com telling me how you feel about my channel? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanitydaily/message ..read more