So I’ve recently started using and selling Athlon rub. I thought I’d share a little info about it. If you want some. Go to my website. You’ll find it in the shop :). Thanks as always for listening. Fat Lad ..read more

So I’m starting a music series where I talk you through the music I know and love and some music from the fighters in the beautiful sport of Muay Thai ..read more

I talk about my sweaty, grindy session at Northern Kings and talking about the preparations required before I head to Thailand later in the year ..read more

So as you all know, I recently have been offered a trip to Thailand from True 8 Muay Thai (legends!!). I have decided to document the journey from the fundraising right through to getting home after the training and trip. Everything from fundraising, preparing and research the trip, the trip itself with all the training and the lessons I learn and more! Please support me in my efforts, this is a life-changing opportunity for me and one I really plan to make the most out of!! https://www.justgiving.com/crowdfunding/fat-lad-to-fighter-goes-to-thailand?utm_term=ekwkVVRQM ..read more

So I have been awarded a spot at True 8 Muay Thai in Koh Samui (Thailand!). 4 weeks, accommodation, training and food covered if i can get myself there and make it happen! In this episode I ramble soooooo much because of the excitement but you can kinda the the picture as to what I am asking for and talking about. https://www.justgiving.com/crowdfunding/fat-lad-to-fighter-goes-to-thailand?utm_term=ekwkVVRQM If you would like to support me in my journey then that would be wholeheartedly appreciated and I will find a way to pay it back to you through working hard and sharing the experiences I wi ..read more

So as you all know... I have the tendency to be a bit crazy. With that comes the other side of my personality where I need quiet and some time away to reflect. In this episode I open up about some of the things I have gone through recently and how I try to put things in place to help it in future. A bit unrelated to Muay Thai this one bit hopefully something someone can take some value from ..read more

It hurts to have to pull out from a fight. There have been people relying on you, tickets sold and more. Pulling from a fight isn't come to easily or lightly. It has been thought a lot about and the decision has been made. We move forward, learn from this and continue our perpetual motion towards wherever it is we are headed ..read more

In this episode I jump straight into a chat about my new website. Fatladtofighter.com is now live, fully functioning shop, blog and will have a members only area and more ..read more

In this quick episode I discuss making weight and weighing in today. My body fat percentage at just 12% and more ..read more

I hope you enjoy this episode of Motor Mouth ..read more