Double digit pull-ups and lifetime bests for Mallorie
SURGE Strength
by Chris Ritter
9M ago
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/ Get Started with a SURGE Strength Program: https://surgestrength.com/#programs ..read more
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Smooth, Strong & Long: Dryland for Open Water Swimmers
SURGE Strength
by Chris Ritter
10M ago
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/ Get Started with a SURGE Strength Program: https://surgestrength.com/#programs ..read more
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Dryland Training for Swimmers Entering College
SURGE Strength
by Chris Ritter
10M ago
Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program ..read more
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From Burnout to Futures Cut
SURGE Strength
by Chris Ritter
10M ago
Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program ..read more
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72 Pull-ups to Celebrating Turning 72
SURGE Strength
by Chris Ritter
10M ago
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program ..read more
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I only regret not enrolling sooner to Become SSDC!
SURGE Strength
by Chris Ritter
10M ago
Open Enrollment to Become SSDC ends Tuesday evening (9/14) at midnight PST. Don't miss this opportunity! Become SURGE Strength Dryland Certified (SSDC)     If you need a dryland program for you or your swimmers now is a great time to get started with a custom dryland program from SURGE Strength. Schedule your free call with Chris today! Get Started with a SURGE Strength Program ..read more
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Training Camp Observations
SURGE Strength
by Chris Ritter
10M ago
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy   Become SURGE Strength Dryland Certified (SSDC)   Get Started with a SURGE Strength Program ..read more
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Connect Your Dryland to Swimming by Becoming SSDC
SURGE Strength
by Chris Ritter
10M ago
Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment to Become SSDC closes Thursday night (4/29) at midnight. Don't miss your chance because after today you won't get another chance to become SSDC until later 2021 ..read more
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Do This For Yourself, Enroll to Become SSDC
SURGE Strength
by Chris Ritter
10M ago
Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment is now OPEN! Coaches and swimmers are already becoming SSDC. Don't miss your chance, Open Enrollment to Become SSDC closes Thursday night (4/29) at midnight ..read more
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Bridging the Gap of Strength Training & Swimming
SURGE Strength
by Chris Ritter
10M ago
Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment is now OPEN! Coaches and swimmers are already becoming SSDC. Join them today ..read more
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