I talk about the importance of loyalty when it comes to the student/instructor relationship. However, it's a two way street, which is something many people seem to forget. I also talk about the difference between a casual student versus a professional athlete, and the dynamics of a pro-fighter's relationship with their coach. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer ..read more

I watched Karate Combat 45 this weekend, and I'm going to give you my impressions of the Pit, the inverted pyramid design of the fighting area and it's use for grappling and MMA. I also talk a bit about developments in my life with the carnivore diet, and my upcoming trip to Iceland. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow us on Facebook: https://Facebook.com ..read more

Rob and Dave come back to talk about one of the biggest developments in recent BJJ history - the IBJJF allowing heel hooks in the brown and black belt divisions of no gi competition. The two talk about all the implications of this move and how it can help the sport grow. Along the way, they discuss the pros and cons of active top class competitors making instructional videos and "giving away" their secrets to success - a phenomenon unique in the professional sporting world, the woes of being a big guy sparring little people, and why video games used to be more rewarding. Visit our sponsors: C ..read more

Dave and Rob return after a month long hiatus with UFC #1 Ranked Welterweight Contender Gilbert “Durinho” Burns. Durinho was slated to fight UFC Champion Kamaru Usman on Fight Island, but unfortunately fell ill to COVID-19 and was replaced by Jorge Masvidal. Burns fills us in on how it felt getting sick and watching the fight from home. He then shares a lot of his mental process – from preparing for a training camp, self talk, his motivation to fight, and much more. I believe this episode to be a great asset to any martial artist wishing to get a glimpse in the mind of one ..read more

Dave and Rob bring in ADCC Silver Medalist, Worm Guard and Lapel Guard Wizard Keenan Cornelius to the podcast. This was our longest podcast to date, weighing at just around 2 hours long, so they gang covered all sorts of topics. There is something for everyone to learn here, whether you are a school owner, a student, a competitor, or even a promoter, Keenan was very forthcoming in sharing his experience in the BJJ game, having trained and competed under top schools and instructors in the world. From sharing his experience about starting his academy, Legion American Jiu Jitsu, to his use of the ..read more

Rob and Dave catch up with IBJJF Black Belt World Champion and all around stud Mahamed Aly. Many of us know him for his high flying throws, but in this interview, Mahamed reveals a humble and insightful martial artist looking to grow. They start off the conversation going over his ADCC experience and working the rule set, before going deeper into the meaning of martial arts for him. From the search of happiness, how purpose changes during life, and what it takes to remain on top. Mahamed also shares his goals with his social media followers, and how he hopes to be useful to the community he se ..read more

Rob and Dave come together with BJJ Living Legend Andre Galvao. Andre has won every major BJJ title out there, from IBJJF World Championships to ADCC, where he holds the record for the most Absolute Superfight Defenses (reigning champ from 2011 till 2019). The trio start off the conversation going over the match up between Vinny Magalhaes and Craig Jones, so if you haven't watched it yet, they will spoil it for you. They then deep dive into Andre's competition mindset, what drives him, his times with Robert at Terere's team, coaching, and relationships. You can learn more from Andre Galva ..read more

The historic UFC 300 took place this weekend, and I review some of the key match ups - reviewing tactics and how some fighters seemed to lack any planning or insight into strategy. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow us on Facebook: https://Facebook.com/BreakingTheGuard Follow us on Instagram: https://Instagram.com/BreakingTheGuard Follow us on Twitter: h ..read more

I cover the importance of utilizing counters instead of just defending, cover the upcoming WNO 23 card, and the Ruotolo brothers epic wins in OneFC. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow us on Facebook: https://Facebook.com/BreakingTheGuard Follow us on Instagram: https://Instagram.com/BreakingTheGuard Follow us on Twitter: https://Twitter.com/BreakingGuard ..read more

I do a recap of all the action, trends, and my impressions of the athletes at the trials. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow us on Facebook: https://Facebook.com/BreakingTheGuard Follow us on Instagram: https://Instagram.com/BreakingTheGuard Follow us on Twitter: https://Twitter.com/BreakingGuard Tag us on Social Media with #BreakingTheGuard ..read more