Led by the newly-minted $36 million man Julian Love and Artie Burns, the Seahawks got defensive in their second training camp practice in a back and forth affair at the VMAC. Hosts Corbin Smith and Nick Lee dive into key takeaways from Thursday's practice, starting with Love quickly making a statement with his new contract in tow, and dish out a roster reset taking a closer look at a deep stable of cornerbacks. Smith also connects with second-year Seahawks guard/tackle McClendon Curtis from training camp on his preparation for the season, positional flexibility, learning from veterans Laken To ..read more

Seeking a rapid turnaround for a unit that ranked 25th in scoring defense a year ago, the Seahawks will be leaning on a core featuring both experienced veterans and rising talented young stars in Mike Macdonald's complex scheme. How quickly can they right the ship? Hosts Corbin Smith and Rob Rang dive into key questions and storylines to watch on defense as Seattle kicks off training camp on Wednesday, including a still questionable situation at linebacker and how Macdonald may deploy a deep, talented defensive line among other topics, and wrap up their 90-man countdown with Geno Smith, DK Met ..read more

Armed with an arsenal of talent at the skill positions and a proven veteran quarterback, the Seahawks have grand expectations on offense under the direction of a new coordinator in Ryan Grubb. Can they live up to the hype? Hosts Corbin Smith and Rob Rang dive into key questions and storylines to watch on offense as Seattle kicks off training camp on Wednesday, including Geno Smith's fit in Grubb's offense and lingering offensive line uncertainty among other topics, and continue their 90-man countdown with Tyler Lockett, Devon Witherspoon, and Leonard Williams.   Follow & Subscribe on ..read more

After missing all of the offseason program recovering from injuries, the Seahawks announced seven players would open training camp on the PUP list, including tackle Abraham Lucas, as well as placing five players on the Non-Football Injury list. Hosts Nick Lee and Rob Rang take a close look at the dozen players who will open camp inactive and share their thoughts on when they expect Lucas and other players to return to action, examine projected fantasy values for a number of Seattle's standout offensive players such as Ken Walker III and Jaxon Smith-Njigba, and break into the top 10 of the 90-m ..read more

Few teams in the NFL have a better one-two backfield punch than Ken Walker III and Zach Charbonnet, but the Seahawks couldn't capitalize on that talent with a poor offensive line and stagnant run game in 2023. Will a new play caller be able to change that trend? Hosts Corbin Smith and Connor Benintendi catch up with Mazvita Maraire of Cascadia Sports to discuss what went wrong with Seattle's run game last season, his thoughts on the team's approach to fix the issue this offseason, what offensive coordinator Ryan Grubb may do with splitting reps between his top two backs, and more in a jam-pack ..read more

Ushering in a new season, the Seahawks welcomed their latest draft class and crop of rookies back from summer break for early orientation as they prepare to participate in their first NFL training camp. What should be expected as they hit the practice field? Hosts Corbin Smith and Rob Rang discuss the reasoning behind rookies reporting early and share their thoughts on what they will be watching from Seattle's rookie class when camp opens with veterans next week, take a close look at the Seahawks cornerback group in their latest training camp positional preview, and continue 90 man roster prof ..read more

After struggling through injuries and inconsistent performance in the trenches last season, the Seahawks made a concerted effort to improve their offensive line through free agency and coaching changes in the offseason. How much of a difference will those changes make in 2024? Hosts Corbin Smith and Rob Rang welcome KJR Seattle host Ian Furness to take a deep dive into Seattle's new-look offensive line, including a wide-open right guard competition, break down the significance of the return of a healthy Abraham Lucas, assess the impact new line coach Scott Huff may have on the group, and more ..read more

Though the trio made history from a franchise perspective in 2023, the Seahawks believe there's more to unlock for DK Metcalf, Tyler Lockett, and Jaxon Smith-Njigba in a high voltage offense orchestrated by new coordinator Ryan Grubb. Hosts Corbin Smith and Rob Rang check in with Cigar Thoughts podcast host Jacson Bevens about realistic expectations for Metcalf and a loaded receiving corps playing in Grubb's offense, Smith-Njigba's odds at a breakout season in a new scheme, Lockett's role moving forward while potentially passing the torch as the No. 2 wideout, and more in a jam-packed training ..read more

With training camp less than two weeks away from kicking off at the VMAC, Geno Smith and the Seahawks will soon return to the field aiming to master Ryan Grubb's new offense. What can be expected on that side of the ball in camp? Hosts Corbin Smith and Nick Lee dish out their annual bold training camp projections on offense, including the possibility of a key starter missing the PUP list completely coming off injury, break down Noah Fant and a new-look tight end group in their latest positional preview, and continue the 90-man countdown with Jerome Baker, Olu Oluwatimi, and Jarran Reed.   ..read more

Playing a major role in the team missing the playoffs last season and the subsequent coaching change in January, the Seahawks couldn't run the ball or stop the run. Avoiding a repeat will be crucial in the push to return to the postseason under Mike Macdonald. Hosts Corbin Smith and Connor Benintendi revisit Seattle's run game woes from last season and explore why there should be optimism on both fronts heading into a new year, dive into the inside linebacker group in their latest training camp position review, and continue the 90-man countdown with Darrell Taylor, Mike Jackson, and Zach Charb ..read more