10 years since I left the UK to explore this crazy world.  Can you believe it’s been ten whole years since that little naive girl left the UK to explore the unknown and now I have been on the road travelling for ten years.  I was 20 years old when I first got on that plane to Australia. Since then I have made so many amazing friendships, and learnt sooo much about myself and about the world.  I got my Australian Passport! (Best achievement I’ve ever done), lived in New Zealand for a year, lived in Canada for 3 years, exploring South East Asia, random trips to Europe and ..read more

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Lets face it, 2021 has been such an up and down year for most of us. I have found it a pretty life changing year to be honest. If you didn’t already know I turned the big 3-0 this year, ahh!! Que midlife crisis!! :) (Check out me turning 30). Now we are fast approaching the end of the year and I sat and had a think about all the life lessons I learnt this year and from this, I sat and wrote my 2022 goals and ideas. Heres 12 Lessons I’ve learnt in 2021 One for each month of the year. If you’re not happy with something, change it. The relationship, the job, the place or your mindset towar ..read more

Most parts of the world have had to wear a mask at some point or another during COVID-19 and for some parts of the world it is still very relevant and part of our daily routine, as it is here in Alberta, Canada. The UK has been on-and-off with the masks for the majority of the pandemic and as much as we all hate wearing them, it seems like they aren’t going anywhere soon. Most public places such as shops and restaurants and many workplaces require you to wear a mask in an effort to slow the spread of the virus.  This has resulting in breakouts on the lower half of the face. A condition w ..read more

A couple of months ago I turned 30!!! Ahhhh I know what the hell. Wtf 30!  YASSS Picture for effect >>> I remember being 18 and thinking ugh 30 is so old. 30 year olds are such adults, I can’t even imagine being that age.  I also remember thinking how I thought I’d have my ‘life together’ by the time I was 30. Well, I suppose, maybe following what society would class me as having my life together. Maybe this means I would have the ‘perfect job’, or ‘the big fancy house’ or even the ‘admirable power couple’ status in my relationship. Do I have any of these? Not in particu ..read more

YOU TAUGHT ME SO MUCH Firstly, thank you for coming into my life.  You may not know this but you taught me so much… You taught me how to love with all my heart. I learnt how to think of someone else's feelings other than my own. I listened. I managed money with caution and awareness of our plans. I lived my life as a team. I worked towards goals with another human being. I learnt how to travel and enjoy spending time as a couple instead of alone. I compromised. Thats right. I compromised. ALOT. Too much, but now I know better. Thank you for these lessons. Fast forward to now. Now I ..read more

Lets be honest. Who else is starting to look like a troll under a bridge because of lockdown and lack of salon visits? Week number erm 13520 (it feels like it anyway) and I don’t know about you but I am starting to resemble a yeti. Here are 7 of my Top Tips to maintain your beauty treatments at home. You might notice some of these treatments are usually part of our monthly salon visits but while we don’t know how much longer lockdown is going to be, I thought it would be a good idea to show you some treatments you might be able to manage yourself at home for the time being. Also, I have try ..read more

Now that it's more important than ever to keep indoors and practice social distancing, working remotely is becoming the new norm. Working from home is fab, right? Yes, maybe until the dog doesn’t stop barking, the neighbours never stop drilling and you have forgotten what meal times are and have eaten your way through 10 packets of crisps and all of your families easter eggs. Lots of us fantasise about working from home. After all this is a luxury, right? We can stay with our pets all day and sit in our pyjamas with no distraction from co-workers and you don’t necessarily feel as much peer pr ..read more

'“Health Is Wealth”. Our health is the most important asset we have. In these trying times it is important to keep your body, mind and soul as healthy as possible. Check out my top 7 tips on how to stay healthy during Covid-19: #1 Create a morning routine Start your day with what feels good for you. Set and alarm and try not to sleep in too late. Your routine might start with a big coffee and a long bath or it may be reading daily affirmations and some stretching. Whatever sets your soul on fire will set you up for the day. #2 Create an evening routine Although it can be so easy to Netflix ..read more

Are you struggling to stay motivated during lockdown and using the fact that gyms are shut as your excuse? Here I have put together my Favourite 5 workouts you can do from the comfort of your own home and most of them with minimal equipment and the best part is they cost NOTHING.  All you will need is a laptop or mobile phone or a smart TV, a good internet connection and some space in your living room. Check them out here and SUBSCRIBE to come back to them later. Top Tip: Listen to your body. Give your body a break when it needs it. If you are sore from doing an intensive HIIT training ..read more