Wellness isn’t a finish line — it’s a continuous path toward a healthier, more fulfilling life. It’s about the ongoing pursuit of becoming the best version of ourselves.  Having safe products in your home is important! THE WELLNESS STORE:  It's a shopping club and our family loves it ..read more

Prevent and Reverse Heart Disease by Dr. Caldwell B. Esselstyn Jr. presents a science-backed, plant-based nutritional program designed to prevent, stop, and even reverse heart disease without relying on medication or surgery. Core Message: Dr. Esselstyn argues that heart disease is a foodborne illness primarily caused by the consumption of animal products, oils, and processed foods. By adopting a strictly whole-food, plant-based diet, people can dramatically reduce or eliminate their risk of heart disease. ✅ Key Principles of the Book Eliminate All Oils and Animal Products: No mea ..read more

I'm delivering art and happiness around the world! The Embassy of Ideas has a mail club! In a world overflowing with stressful messages wouldn't it be cool to find an actual letter in your actual mailbox? Enjoy a letter, poem, pound cake recipe + photograph ? ART delivered by Artist Author Attaché, Patti Friday MONTHLY MAIL CLUB SUBSCRIPTIONS Embassy of Ideas Mail Club (Canada) Embassy of Ideas Mail Club (International - NOT Canada) A bona fide snail mail subscription! An actual letter package you can hold in your hand.  ART DELIVERED!   Subscribe and each month you will b ..read more

Everyday Longevity, A Vibrant Life Through Daily Habits: "Everyday Longevity" means living in a way that promotes a long, healthy, and vibrant life through daily habits. It emphasizes consistent, sustainable actions—like nutritious eating, movement, strength training, walking, intermittent fasting, and mindful living—that support overall well-being and longevity. It’s about making small, intentional choices every day that add up over time, ensuring not just a longer life, but a better quality of life.  Everyday Longevity – Program Description Everyday Longevity is a holistic wellness p ..read more

Strength training is a fantastic way to improve muscle tone, bone density, and overall health at any age. For women who are 60+ years of age, the key is to start safely and gradually increase intensity.  Here are some great options: 1. Bodyweight Exercises (Great for beginners) Chair Squats – Stand up and sit down slowly from a sturdy chair to strengthen legs. Wall Push-Ups – A low-impact way to work the arms and chest. Seated Leg Lifts – Sit on a chair and lift one leg at a time to engage core and thighs. 2. Resistance Bands (Gentle on joints) Seated Row – Strengthens the back and ..read more

Mary Ellen Mark was a renowned photographer known for her captivating documentary photography.  Here are 20 facts about her: Mary Ellen Mark was born on March 20, 1940, in Philadelphia, Pennsylvania, USA. She studied painting and art history at the University of Pennsylvania. Mark began her career as a photojournalist, capturing diverse subjects ranging from circuses to street children. One of her most famous projects was documenting the lives of street kids in Seattle, which resulted in the book "Streetwise." Her photography often focused on marginalized communities and indivi ..read more

Photographers possess a unique ability to see the world through a different lens—both literally and figuratively. They capture fleeting moments, subtle details, and striking compositions that others often overlook. By being present and fully aware of their surroundings, photographers can identify the beauty in ordinary scenes and the emotion in a single glance. This heightened perception allows them to frame light, shadows, and textures in compelling ways, telling stories without words. Through patience and observation, they transform the mundane into the extraordinary, inspiring others to ..read more

NEW abstract fine art prints Order here Capturing the essence of life, documenting as I go; the quiet beautiful moments or hurried, cinematic scenes of the 'everyday'. Often poetic, sometimes irreverent. I am endlessly inspired by fond memories, lakeside summers, cozy winters, and daydreaming ideas. I play with many mediums and subject matters. Although I personally live a casual, laid-back lifestyle, I am a Fine Artist who creates modern, ORIGINAL works that add beauty and style to any space. Be it minimalist, eclectic, country or traditional. I love fresh, quirky, graphic imagery mixed ..read more

Mark Carney is a Canadian economist, banker, and climate finance advocate. He is best known for serving as the Governor of the Bank of Canada (2008–2013) and the Governor of the Bank of England (2013–2020)—making him the first non-British citizen to lead the UK’s central bank. Carney played a key role in stabilizing the global economy during the 2008 financial crisis and later focused on climate finance and sustainable investment. Early Life & Education Born on March 16, 1965, in Fort Smith, Northwest Territories, Canada. Earned a Bachelor’s degree in Economics from Harvard University ..read more

Photographers play a crucial role in book publishing, providing compelling imagery that enhances storytelling and creates visually engaging books across various genres. Their work is especially important in books that rely heavily on visuals, such as cookbooks, interior design books, home and gardening guides, and travel books. Key Responsibilities of a Photographer in Book Publishing Concept Development & Planning Photographers collaborate with authors, editors, and designers to understand the book’s theme, message, and visual requirements. They help determine how images will enh ..read more