The YogaMad
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This is a blog focused on helping busy people especially executives & entrepreneurs to find a mind-body-soul balance so that they can live to their fullest potential and put a dent in the world. It is your yoga & wellness hub for learning about yoga routines, yoga therapy, yogic wisdom, meditation, health and self-care tips.
The YogaMad
1y ago
When the pandemic started, we all became homemade yoga enthusiasts over nigh. But now that the lockdown is over and we’re starting to attend live yoga sessions, we need some good yoga apparel in our closets. The best yoga shorts I tried over time are BALEAF high waist yoga shorts with pockets and an ergonomic […]
The post The Best 7 Yoga Shorts to Wear in 2022 appeared first on The YogaMad ..read more
The YogaMad
1y ago
Chakra bracelets are trendy accessories that will allow you to look chic and help you rebalance your energy at the same time. There are thousands of different chakra bracelets with other stones that will help you balance your energy centers and keep it calm throughout your daily life. If you are looking for a perfect […]
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The YogaMad
1y ago
Did you know that essential oils can be used to balance your chakras? Chakras are the energy centers of the body, and when they are in balance, we experience optimal health and well-being. In this blog post, we will discuss how essential oils can be used to harmonize your chakras and promote healing. We will […]
The post Essential Oils for Balancing Chakras: How to Harmonize Your Energy Centers appeared first on The YogaMad ..read more
The YogaMad
1y ago
Do you ever feel like you need to take a break from the world and just relax? If so, meditation might be the answer for you. Studies have shown that meditation has many benefits, such as reducing stress and improving mental clarity. And one of the best ways to meditate is by using a sound […]
The post The Best Sound Bowls for Healing and Meditation appeared first on The YogaMad ..read more
The YogaMad
1y ago
Look no further! In this short comprehensive guide, we will discuss everything you need to know about chakra candles and which one is better for your personal use. We’ll cover everything from the basics of chakra theory to the different types of chakra candles available on the market today. By the end of this article, […]
The post Looking for the best chakra candles to use in 2022? appeared first on The YogaMad ..read more
The YogaMad
1y ago
Do you ever feel like you’re just not yourself? Like something is blocking your energy and preventing you from achieving your full potential? If so, you may have blocked chakras. Chakras are the centers of energy in our bodies that control our physical, emotional, and spiritual health. When they are blocked, we can experience a […]
The post How to Unblock Chakras for Greater Health and Well-Being appeared first on The YogaMad ..read more
The YogaMad
1y ago
There’s a stereotypical image of a yogi practicing with bare feet and if you visit any class, you’ll typically be surrounded by fellow barefooters. But, if you’re someone who doesn’t like getting your feet out, do you have to do yoga in barefoot? No, you do not have to do yoga barefoot. While shoes are […]
The post Do You Have To Do Yoga Barefoot? [No – Try These Instead!] appeared first on The YogaMad ..read more
The YogaMad
2y ago
Thailand is known as ‘the land of smiles’ and you’re sure to come back with a smile on your face after visiting one of the incredible Thai yoga retreats. A typical yoga retreat in Thailand will include daily yoga sessions, meditation, healthy food, and the idyllic surroundings that the country has to offer. Look out […]
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The YogaMad
2y ago
With so many different materials, sizes, and brands to choose from, picking the right yoga mat for your needs can be a real challenge. Luckily for you, I’ve been researching and reviewing all the mats available on the market right now and I’ve put together this helpful guide to share my findings with you. Quick […]
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The YogaMad
2y ago
If you’re shopping for a yoga mat, you may have noticed that some have symmetrical markings on them called alignment lines. These aren’t just there to look good, they serve a purpose. Alignment lines can help with your posture when you’re starting with yoga, both in classes and at home. They will allow you to […]
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