Growth Mindset Podcast
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A growth mindset is the belief that you can do anything if you work for it. Your host Sam Harris finds remarkable individuals doing extraordinary things and breaks the processes down to show how anyone can achieve anything. Sam has launched several businesses, travelled the world, and nearly died a few times, all in the spirit of curiosity and adventure. Some highlights include touring North..
Growth Mindset Podcast
1y ago
Catastrophizing is a type of cognitive distortion. It's a faulty and inaccurate way of thinking that involves imagining the worst possible outcome in a given situation.
Catastrophizing can hold people back in life, work, and relationships and we all do it in some way, and some of us do it a lot more than others.
Understanding the natural psychological processes behind catastrophizing can help us build awareness and learn to create a more balanced and productive view of our futures.
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Sponsor - Better Help
The Growth Mindset podcast is sponsored by BetterHelp. Therapy to get you on your ..read more
Growth Mindset Podcast
1y ago
Stoicism is the time-tested solution to life's problems and living with a greater peace of mind. In this mini-series of how to stop complaining we couldn't skip over the OG's of not complaining.
This episode breaks down the 5 most important concepts from Stoicism and how to apply them in the modern day:
The dichotomy of control
Amor Fait - Love of fate
Negative visualization
Virtue is the soul good
Mindful acceptance
With a few stories from Seneca, Epictetus, and Marcus Aurelius we get a great reminder of what's important in life =)
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Connect with Sam:
Sam's newsletter on creativity ..read more
Growth Mindset Podcast
1y ago
Complaining can be a very good diagnostic tool for identifying the actual problems in our life. The key is not just to sit around complaining about the same things year by year to learn how the important issues affect us and how to fix them.
Awareness of the major flaws in our situation and mindsets allows us to make a strategy for how we want to address them going forwards and build a life we don't complain about.
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Connect with Sam:
Sam's newsletter on creativity - Explosive Thinking
Watch the pod - YouTube - Growth Mindset
Twitter - @samjamharris
Instagram - @S ..read more
Growth Mindset Podcast
1y ago
No one likes people who complain and yet it is so hard to stop complaining about problems in our life. Gratitude is sold as the answer to all our happiness woes. Stop having expectations, be happy and grateful for what you have, and never let another day go to waste.
It's so simple and yet it doesn't work because it isn't that easy.
This episode covers the most powerful strategy that has helped people find gratitude in many areas they didn't feel possible without meditating, journaling or re-aligning their chakras. Just some simple psychology and reframing the information in their heads to m ..read more
Growth Mindset Podcast
1y ago
Habits are the foundation of success and equally bad habits will always end in failure. Learning the habits that block you from financial success and keep you poor is the first step to overcoming them
By identifying and addressing these habits, listeners can begin to build healthier financial habits and achieve greater financial stability.
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Sponsor - Hostinger
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Go to Hostinger.com/GROWTH to get everything you need to create your website for less than $3/month, plus 10% off with promo code GROWTH.
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Sponsor -&n ..read more
Growth Mindset Podcast
1y ago
There are plenty of people telling you to 10x everything next year. How about trying to enjoy the year?
2023 will come and it will go and you will never have that year again. So please make a point to enjoy it whilst it's there. Then see what else you can do whilst you're in it.
Become a member at https://plus.acast.com/s/growth-mindset-podcast.
Hosted on Acast. See acast.com/privacy for more information ..read more
Growth Mindset Podcast
1y ago
Do you have a reverse gear? We spend so much time with our heads down trying to make forward progress that we often fail to be sure we are making progress in the right direction.
We discuss the importance of doing the right things for the right reasons and the problems many aspirational entrepreneurs run into by following the hype.
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Dan Murray-Serter is the host of the Secret Leaders podcast and founder of Kindling Media. He is also the founder of the brain care company Heights.
Dan shares his top mindsets for success and tools for positive psychology. We dive into many lesso ..read more
Growth Mindset Podcast
1y ago
Trying to do too much is overwhelming and we can learn faster by doing less. We learn how to have more success in our learning goals with a more tactical approach.
Learning a new skill is so much fun in theory. Yet in reality, it involves doing hard things and being bad at stuff. We can really struggle to stay motivated and struggle to find the time to dedicate to being terrible at something.
What if there was a different way that made things easier to start and yet the achievement more likely? There is.
Skill breaks are one of the most useful concepts I've ever learnt and here I explain wh ..read more
Growth Mindset Podcast
1y ago
We discuss how to improve our relationships with food and ultimately ourselves. How we think about our body and how we treat it directly impacts our health and mental health.
Toni Marinucci is a registered dietician and runs Tips With Toni, one of my favourite podcasts on the topic of food, health and happiness.
Connect with Toni:
Read her blog - Tips with Toni
Instagram - @tips_with_toni
Connect with Sam:
Join the social podcast app - Podvine
Sam's newsletter on creativity - Explosive Thinking
Chapters:
00:00 - Introduction
02:03 - Fad Diets
04:20 - Long-term so ..read more
Growth Mindset Podcast
1y ago
Dan Murray-Serter is the host of the Secret Leaders podcast and has bootstrapped it into an entire media company. He is also the founder of the brain care company Heights.
Dan shares his top mindsets for success and tools for positive psychology. We dive into many lessons learnt from podcasting that apply to life and also discuss the rising issues of cancel culture and polarization.
Connect with Dan Murray-Serter
The BrainCare company - Heights
His epic podcast - Secret Leaders
Twitter - @DanMurraySerter
Connect with Sam:
Join the social podcast app - Podvine
Sam ..read more