A surprising look into what I actually recommend that women take in terms of vitamins and supplements.  This is a billion dollar industry marketing everything under the sun to you, but what do you actually need? Find out here! Support the show Instagram: https://instagram.com/forvaginasonly ..read more

Hidradenitis SuppurativaEver heard of it?  If you are someone that suffers from persistent inflammation, bumps and boils on the Vulva then this episode is for you! Ps. This can occur on other areas of the body too. ? Let’s chat about what HS is and how you can beat it in this latest episode of the @forvaginasonly podcast.  Support the show Instagram: https://instagram.com/forvaginasonly ..read more

February is Black History Month and in this episode let’s chat about how black history is reflected in gynecology. I’m gonna say…it’s not all great ? From the mothers of gynecology who endured the unimaginable to the black innovators and pioneers in the field today. Let’s talk about where we came from and how we got here.  Listen to the @forvaginasonly podcast for a little history lesson as we celebrate Black History Month! Support the show Instagram: https://instagram.com/forvaginasonly ..read more

Hey guys! We have a new vaccine available for those who are pregnant in order to protect your newborn from Respiratory Syncytial Virus (RSV). Take a listen to find out: -- What is RSV -- Why this vaccine is important and... -- Is it right for you?! Support the show Instagram: https://instagram.com/forvaginasonly ..read more

In this episode I am going to discuss ALL the current treatment options for fibroids - including diet, acupuncture, medications, and major surgery. ???  You need to be armed with the facts to discuss with your doctor the right option for you! Support the show Instagram: https://instagram.com/forvaginasonly ..read more

Are you someone who suffers from chronic bacterial vaginosis (BV) or chronic yeast infections? Tune in to the latest For Vaginas Only podcast episode so I can help you out! The topics I cover in this episode are: ??‍⚕️ BV and Yeast symptoms ??‍⚕️ Best prevention strategies ??‍⚕️ Best treatment strategies including some fairly new products that may work for you! Support the show Instagram: https://instagram.com/forvaginasonly ..read more

? Ever wondered what those ultrasound findings mean during pregnancy?  Tune in to this episode to learn about the TOP 5 Most Common Ultrasound Findings to help ease your mind: 1️⃣ Echogenic Intracardiac Focus 2️⃣ Choroid Plexus Cyst 3️⃣ Large or Small for Gestational Age 4️⃣ Renal Pelvis Dilation  5️⃣ A Single Umbilical Artery Most of the time, these findings aren't a cause for a major concern. But as always, consult with your healthcare provider for their medical advice. #obgyntips #pregancyultrasound #ultrasoundfindings Support the show Instagram: https://instagram.com/forvaginaso ..read more

How do you know if an IUD is right for YOU? In the latest podcast episode, I answer some questions that might help you decide: ❓What's the benefit of getting an IUD?  ❓What are the most common complications or risks? ❓What MYTHS about IUDs are untrue? (You may want to stop listening to your misinformed friends!) Listen to this latest episode of the For Vaginas Only Podcast to find out! Instagram: https://instagram.com/forvaginasonly ..read more

Are You Getting the Right Nutrients for Your Pregnancy?⁠ ⁠ Pregnancy is a journey of nourishment, and your prenatal vitamins play a crucial role in providing essential nutrients for you and your baby.  Join me on the latest episode of For Vaginas Only as we dive deep into the world of prenatal vitamins!⁠ ? Discover the key vitamins your body craves during this transformative time and understand why each nutrient matters.⁠ ? From folic acid to iron, talk through the options for a healthy pregnancy journey.⁠ ⁠ #prenatalvitamins #obgyntips #pregnancytips Instagram: https://instagram.com/forv ..read more

t's Breastfeeding Month!! - In my latest podcast ep, I dive into breastfeeding, with some tips and insight as a mom myself!⁠ ⁠ Let’s chat about:⁠ ⁠ ?? Benefits of breastfeeding⁠ ?? Under or over producing breast milk and facing challenges with lactation⁠ ?? Helpful pumping strategies and tips starting out. ?⁠ Remember, it's okay if breastfeeding isn't for you, but if you're curious, I encourage giving it a try to discover what truly works for you and your family. Embrace this beautiful chapter with confidence and support! ?⁠ ⁠ #BreastfeedingMonth #BreastfeedingJourney #EmpoweringMoms Instagram ..read more