Have you ever wondered what it takes to be a good leader? If you are on the good path or not? Let’s talk about the challenges and the balancing act for leadership quality. In this podcast, George Helou and myself, Jenny Korten will breakdown the challenges for effective leadership: How to instill trust within an organization as a leader Balancing the masculine and feminine traits of women in leadership roles. How to address fear of change as a leader within an organization Why intuition and imagination play important roles in quality of leadership. Understanding the mindset of serving v/s pro ..read more

Take the test: Are you able to laugh off at your mistakes and failures? Are you able to see the bright side and confront problems without feeling drained and exhausted? Are you able to see the positive and opportunities when faced with failure of a test or exam? Are you able to face challenging situations with balance and calm? Do you overthink and over analyse situations? A light heart enables us to make the journey as satisfying as the destination because there is no seriousness to an energy drain along the way. A heavy heart on the other hand react to failure with feelings of stress and a ..read more

The Empowerment Principle of Free Will means we are free to experience our life as we see appropriate or right for us. It is about knowing that we will always have the freedom to make our own choices, without judgement of how others are choosing to live by theirs. “Your empowerment exists when you decide how you will react, what you will tolerate, which goals you reach for and which obstacles you are going to allow to prevent you from reaching them.” Free Will and the Fear of Being Judged And yet too often, we compromise our Free Will and fear to speak our own truth. One of the main reasons i ..read more

The principle of Causality is about understanding that absolutely everything that happens has a root cause. And that the cause is an effect of another cause, which continues down in a chain effect, until we uncover the primary cause. Too often we are too quick to jump to a conclusion and miss the REAL CAUSE of a problem. To help us determine the root cause of a context, we must always ask ourselves, “What must we believe for us to think, feel and act that way?” Once we start to confront those beliefs, we can determine whether they raise our self-worth or cut it down. The Instant Gratification ..read more

After my last post on the Principle of Abundance, I felt it made sense to follow with the Principle of Competition. How often do we feel a loss of our self-worth when we lose? Many of us would answer “far too often!” We become disempowered by competition when we attach self-worth to it. How often do we deliberately keep ‘valuable information’ to ourselves for fear that the competition will beat us at our own game? Sounds familiar? “In reality fear of your competitors will only shift your focus and reduce your self-confidence” Competition is about personal success. How you win is by achieving ..read more

Our perception I recently did a presentation of the UFIND workshop to a corporate client and I used their whiteboard to display a few key notes pertinent to the workshop to facilitate my presentation. Straight after the presentation, I was asked by a personal assistant if I wanted to erase the notes off the whiteboard. Her comment was: “In case anyone else comes and copies your notes and your contents- we had complaints before!” This comment made me realise how much we tend to perceive our lives as being a ‘dog eat dog’ world. From childhood, we are programmed to believe that resources are sca ..read more

I met with a client last week, and with her permission, I am sharing her story: She has been working at a law firm for the last seven years and her ambition has always been to become a partner. The environment she works in consists of over 70% male versus 30% female and according to her she has to work twice as hard to prove that she is as good or better than a male partner. She was so determined to become one of the few female partners of the firm that she said “I had to put aside the soft feminine side of my personality, and show forcefulness, sometimes be seen as being ruthless in making d ..read more

Welcome to the 7th and last episode of The Mind, Body & Spirit podcast by Health2bfree. In this podcast, George Helou (Ep7 Coaching Academy Founder, Perth Australia) and Jenny Korten (EP7 Certified Coach) introduce Step 7 of the Empowerment for Purpose in 7 Steps Programme. About EP7 EP7 consists of a structured methodology of going through the process of finding who you really are, by focusing on key circumstances in your current life, and deconstructing them to reveal the beliefs and principles that you live by, thus causing you to think, feel and act the way you do ..read more

It is time to do a recap of all the steps that we have covered so far to reach our new empowered state of being! Step 1 – The Empowered Identity We discovered who is the real us, how malleable we are, and how we can re-align ourselves to move into an empowered version of ourselves. Read all about Step 1 and listen to our podcast on Step 1  Step 2 – What empowered and disempowered versions am I being?  Personal assessment  We start the journey of learning about ourselves, our sub-conscious beliefs, and re-discover what empowers and disempowers us.  I share my own exper ..read more

Welcome to the sixth episode of The Mind, Body & Spirit podcast by Health2bfree. In this podcast, George Helou (Ep7 Coaching Academy Founder, Perth Australia) and Jenny Korten (EP7 Certified Coach) introduce Step 6 of the Empowerment for Purpose in 7 Steps Programme. About EP7 EP7 consists of a structured methodology of going through the process of finding who you really are, by focusing on key circumstances in your current life, and deconstructing them to reveal the beliefs and principles that you live by, thus causing you to think, feel and act the way you do. Now tha ..read more