278 Henry Ward Runs the Quad Boston Without the Devil
Cultra Trail Running
by Cultra Crew
4d ago
Ultra Runner, author, recovering addict and father Henry Ward shares his many inspiring life journeys that have taken him on a road that ultimately led to helping others. We dig deep on what it means to be in the moment and do hard things in life.  Running Without The Devil: How an alcoholic and addict used running to battle his addiction and how you can too. https://a.co/d/1WNjJil   Running Without the Devil   One Inch At A Time: A First Person Account Of A Grueling 250-Mile Endurance Race Through The Sonoran Desert https://a.co/d/ewUUFeR   One too many donuts: A children ..read more
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277 Anchor Down cUltra with RD Jason Paganelli
Cultra Trail Running
by Cultra Crew
1w ago
It is the hottest day of the year, the humidity is up, and the unapologetically tough Anchor Down Ultra is in full form.  Rhode Islands favorite ultra RD Jay Paganelli joins the full Cultra Crew for a fun filled episode. We talk about the challenges of having a race that is in high demand, and how to manage an entry process. We also get perspective on how North Running Company works to preserve the integrity and feel of the ADU! We also trade stories of older races and runners that inspired us all.  Learn more about True North Running Company Get your official Cultra Clothes and ..read more
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276 Pregnancy Childbirth and the Challenges of Being an Ultra Mom with Laura Becker
Cultra Trail Running
by Celeste and Evil Becky
1w ago
The one and only Laura Becker joins Becky and Celeste to share her experience balancing new motherhood and being an ultra runner and triathlete. We discuss the joys and struggles, the successes and failures, and the importance of supportive networks.  Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra ..read more
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275 The Patreon Trials
Cultra Trail Running
by Cultra Crew minus Evil Becky
2w ago
Just when you thought it was safe to listen with your kids, The Cultra Crew got together to celebrate everything Patreon.  We may have also discussed the US Olympic Marathon Trials. Be warned, there are occasional nuggets of ultra running knowledge that got mixed into the batter of this giant shit cake, but mostly it’s just a feel good running over of the Cultra Peeps.   Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likel ..read more
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274 Catra Corbett Ultra Running with Dogs and Grieving
Cultra Trail Running
by Cultra Crew
1M ago
Author and Ultra Running Legend Catra Corbett has run over 100, 100 mile races, has run over 30, 200 mile runs. In addition to these challenges, she has faced many other life challenges including addiction, abuse, and the untimely death of her father when she was 17 years old. Her running companions include runners of all ages and abilities both two and four legged. In addition to the strong bonds that she has formed in the community, she shares her special bond with her Dachshund ultra doggies. We discuss the grieving process and the joy of doing hard things, and make a connection with this b ..read more
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273 Self Compassion and SAD
Cultra Trail Running
by Cultra Crew
1M ago
How are you feeling? Sometimes it seems like the sun just aint shining anywhere nearby. This time of year lots of us get a little dark. The Crew shares how they deal with post holiday blues, family triggers, rainy running weather, and our inner voice. We talk about the importance of making face to face connections and reaching out to friends and others to talk about these things.  Mental Health resources  Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  ..read more
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272 Patreons Only Happy New Gear Exclusive
Cultra Trail Running
by Cultra Crew
1M ago
We are 5 years old, and we still cant wipe our own ass. Butt we dont let that stop us from having a good time. Before launching into exclusive Patreon updates we talk about UTMB Ironman Ultra running and yes our excellent trail running community. Thanks to a great article by MassUltra and Chris Wristen for reminding us that we (you) do in fact control our community.  Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you rig ..read more
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270 High Fives and Good Vibes with Maurice Marathon Panda Lowman
Cultra Trail Running
by Cultra Crew
2M ago
The Cultra Crew welcomes one of New England’s local legends, Maurice Lowman, AKA Marathon Panda and take a deep dive into the meaning of life, recovery from substance abuse, and the powerful influence of running. This is a special, heartfelt-intense episode about how to keep hope alive and maintain a positive mental attitude.  Cultra Karaoke time!   Support Maurice in his fundraising for Herren Project    Instagram  @marathonpandamaurice Learn how to get help with recovering from alcoholism Learn how to get help with recovering from Narcotics Get your official Cul ..read more
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269: Off Track Club Taco Trials
Cultra Trail Running
by AFB Pfred and Celeste Fong ADD
2M ago
Welcome to the Off Track Running Club! 10 Miles, 10 Tacos but you just gotta kep them down! We take a look at the CT Trail Mixers Taco Trials race, and a lot of other things too. This episode has something for everyone to take in, but you just gotta keep it down. We get off track but we stay in the stadium and eventually find our way back.  Along the way we talk about Runners World and bogus AI articles, Lord of the Rings, Star Trek,  massive dog drool, Cole Crosby, Celeste's upcoming adventure, personal loss and greiving. Amazed that we found our way! We definately do not talk about ..read more
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268: Patreon Only Facial Hair Episode
Cultra Trail Running
by Cultra Crew
3M ago
This episode is a simple reading of the list of Patreon Names. So why does it take almost 2 hours? We hope you enjoy this new deep dive Patreon focused format, which we plan on dropping once a month. Want to know what is happening in this community? This is the episode to find out.  And whats with Evil Becky's Beard? Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to ta ..read more
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