Today is a good day. You are alive. Therefore it is a good day. A day in which you have memories to make and experiences to enjoy. If the day is difficult for you it is because you have allowed negativity to weigh you down. So firstly, as you lie in bed, having woken, stretch your body, your arms, your legs, your torso. Move and allow endorphins to begin to move within you. Now you are feeling more active and a tiny bit more positive. Concentrate on your body not your mind. Come to a standing position watching your body. See how it moves. Regardless of its physical abilities, fitness or health ..read more

If one has a house that has burned down and all that is left is ashes and smoke. One would imagine that the owner of the house would weep long and copiously. For all that was owned and all that was lost and all that must be rebuilt. However, nothing is lost but only transmuted into ash. The thought patterns, with regard to the molecules of what was owned, changed/transmuted/released their bonds and made new bonds until all that is left is ash. This has occurred due to the thought patterns having changed of those who thought they owned things and placed a high priority in their physical life as ..read more

It is possible to step outside of time in your physical life but it is not possible to escape the death of the physical body to which all must succumb. Death in the physical and rebirth into spirit is an essential happening for the soul to complete its learnings for progression in spirit. You may have wondered whether the efforts of the universe to drive you towards your goals are worth the manifestation needed to enable your progression. As there are many laws of physical life that need manipulation for you to achieve the desired result you affirmed in spirit. The whole purpose of life on Ear ..read more

Each person’s journey is different…….as it must be. But there is also much you all have in common and certain synchronicities of actions that enable you to say one to another……this helped in a particular circumstance or, “try this, it helped me”. A commonality of situations and feelings across the whole human race that is disregarding of colour, creed, gender or age. In this you know you are all human. A loss to one is felt as a loss to all. But so you can all be moved as a flock of sheep by a sheepdog or a shoal of fish. Unquestioning, without adequate reasoning, which is always a fatal combi ..read more

Part two A tree is but a single entity of a whole field of similar connected energy consciousness. You see the singular embodiment of that energy in its fluctuations as of whether a young sapling or an ancient tree. All are one but each tree is the energy manifested in the physical plane, but each a part of the whole. So it is with the human race and so it is with your individual personas which may exist in many realities and many time frames in this moment. This moment which is but one moment…..one Now……one isness that is outside time and yet portrays that one moment in time. Your life is ma ..read more

This is the state of the world in the present moment. It is going through an epiphany. Now you understand how a person with a negative outlook can have a positive effect as those roundabout the negative energy are rebuffed/repelled from that energy. They wish to bond together and show the world the power of their own energy……whether negative or positive. Many people have done just this in your past. Banded together to create a better world. And so it happens again as change is the momentum driving the creative force onwards to greater things. Achieving compassion and love for all beings. This ..read more

A tree is but a single entity of a whole field of similar connected energy consciousness. You see the singular embodiment of that energy in its fluctuations as of whether a young sapling or an ancient tree. All are one but each tree is the energy manifested in the physical plane, but each a part of the whole. So it is with the human race and so it is with your individual personas which may exist in many realities and many time frames in this moment. This moment which is but one moment…..one Now……one isness that is outside time and yet portrays that one moment in time. Your life is made up of t ..read more

Part two The movement of the hands of the clock…..tick-tock tick-tock….. represents your death being counted down in seconds. And you watch the clock constantly. So constantly aware of your death and you forget to live. Living is not procrastinating. Living is not enduring the humdrum. Living is not neccessarily the easy road. It is enjoying each moment. Squeezing all the juice out of the orange in each moment. Enjoying its sweetness. Not pausing to think,” I have no time for this”…….”I must accomplish something today. Be productive in some way”. You are not on the earth plane to be productive ..read more

Each person’s journey is different…….as it must be. But there is also much you all have in common and certain synchronicities of actions that enable you to say one to another……this helped in a particular circumstance or, “try this, it helped me”. A commonality of situations and feelings across the whole human race that is disregarding of colour, creed, gender or age. In this you know you are all human. A loss to one is felt as a loss to all. But so you can all be moved as a flock of sheep by a sheepdog or a shoal of fish. Unquestioning, without adequate reasoning, which is always a fatal combi ..read more

Recovery from a painful event may be difficult to manage due to the body being depressed in many different ways. It is easy to say, “pick yourself up, begin again”. Harder for many people to do. Sadness, frustration, despair, knowing your path and feeling that you do not have the choice to follow it. These can all lead the body and mind into deep sadness from which, at times, there seems little escape. But there is…..help is at hand in the word, “little”. There is no point looking at the bigger picture…..it is too wide, all encompassing……too big, too distant. It is the little picture that can ..read more