
Hybrid Calisthenics Podcast
848 FOLLOWERS
Hybrid Calisthenics Podcast hosted by Hampton. The podcast helps people cultivate long-term fitness with calisthenics.
Hybrid Calisthenics Podcast
3w ago
Some thoughts on finding what you're meant to do! Using experiential introspection can not only help us learn more about ourselves, but what we may want to explore in the future. When we find what we want, sometimes it can deeply resonate within us ..read more
Hybrid Calisthenics Podcast
3w ago
Some thoughts on working deeply, finding your flow, and checking stuff off your todo list ..read more
Hybrid Calisthenics Podcast
3w ago
Patience can help us achieve our goals if we use it strategically. There's some disagreement over the importance of patience, but it depends on how we apply it. We can use it to temper the "edge" of our ambition to help avoid burnout and save us from some tempting shortcuts ..read more
Hybrid Calisthenics Podcast
3w ago
It's good to have people around you who align with your values and goals ..read more
Hybrid Calisthenics Podcast
3w ago
Some thoughts! This video was filmed in response to a friend worried about becoming an adult and having to make a living, pay bills, and other fun grownup stuff. It definitely is a change for some people, but the outlook is not as daunting as it may seem ..read more
Hybrid Calisthenics Podcast
3w ago
Some thoughts on how we can better connect with others by working on understanding ourselves and understanding others ..read more
Hybrid Calisthenics Podcast
3w ago
Here are some thoughts on friendship!I think there are at least 2 parts to this:1.) Finding new opportunities to meet people and make friends2.) Learning to be a better friend.Shared experiences can help grow friendships. We can do this by pursuing a passion. This is sometimes done through some combination of the following:a.) building somethingb.) joining others in a mutually shared pursuit (like fitness, art, or warm beverages)A good goal for being a better friend might be to learn to treat our friends the way we'd want them to treat us.However, as usual, we can remember that while personal ..read more
Hybrid Calisthenics Podcast
3w ago
Some thoughts on confidence! It can come as a result of experience and understanding and not necessarily the other way around. Better understanding both your own capabilities and the capabilities of others can help you develop the contextual awareness and repetition that allows you to be more confident ..read more