Dr. Zoe Shaw
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Dr. Zoe Shaw offers marriage, relationship, and family therapy to clients in Palmdale, Lancaster, and greater Los Angeles, CA.
Dr. Zoe Shaw
4M ago
You had a plan for how your life would turn out. You were working your plan and then life happened. How do you cope and how do you rebuild a worthy life, full of joy when it hasn’t turned out how you expected? Dawn Sanders and I have a talk about how she did it.
Visit her website here
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The post How To Rebuild Your Life When You Didn’t Sign Up For This appeared first on Dr. Zoe Shaw ..read more
Dr. Zoe Shaw
4M ago
So many of my clients complain that their men aren’t showing up for them in the way they want.
What I’m going to talk about may feel controversial to some, but as independent and feminist as I am in my thinking, I am also keenly aware of the real biological/hormonal differences in men and women and how that affects our psychology.
Men and women are equal but different. I know in many ways women are emotionally stronger than men.
I often think it was the women who stayed at the cross of Jesus when all the men, including his 12 disciples, left. Time and time again, I have watched women wade thro ..read more
Dr. Zoe Shaw
4M ago
This masculine/feminine energy debate may feel over discussed, but the more I work with women who are experiencing difficulty in their relationships, the more I see this issue creeping up. In this episode, I address how an imbalance of the masculine/feminine energy may be wreaking havoc in your relationship.
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The post How Your Masculine Energy Is Affecting Your Relationship appeared first on Dr. Zoe Shaw ..read more
Dr. Zoe Shaw
6M ago
I’m always talking about relationships and from the perspective of relationships, and I’ve walked so many people through difficulties in their marriages and their relationships with their children and their relationships with their parents. And I just want to give you some encouragement today. I just want to acknowledge that some of you are hanging on by a thread.
Some of you have relationships and marriages that are so complicated, so difficult where you’ve lost hope in many ways. And all of my how to fix your marriage relationship advice might just seem like it’s not going to work for you, n ..read more
Dr. Zoe Shaw
8M ago
2023 was a lot! I knew that it would be and I attempted to psychologically prepare myself for something that is impossible to prepare for. We all got through, but a little trail weary. For those of you who have been following my podcast, you know I had a divorce in 2023 and as a result, my life has changed. It’s good, but change is change. I’m not sad to see this year go, but I value the lessons learned and strength gained and I hope you can say that about your year as well. Before I dive into the topic of Setting your relationship up for success in 2024 and in lieu of my win and fail, I want ..read more
Dr. Zoe Shaw
9M ago
In this episode, I discuss setting boundaries between you and those you love. Often I work with clients who work to set and keep boundaries, but are constantly violated when their loved one crosses those boundaries. I talk through the clear steps you can take to set and hold those boundaries that are sacred to both your own wellness as well as the health of your intimate relationships.
Listen in and connect. I’m here to help.
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The post Setting and Holding Boundaries appeared first on Dr. Zoe Shaw ..read more
Dr. Zoe Shaw
10M ago
In this episode, I interview poet, Emily Bridget Taylor about her journey of healing from divorce and marriage breakdown trauma. She gives encouragement to the woman in difficult relationship or having just ended a a difficult relationship. She shares how poetry or any kind of creative expression can help healing. She also shares two beautiful poems at the end of the episode.
See Emily Bridget Taylor’s new poetry book, Remedy, and also visit her site here for a free gift.
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The post Healing From ..read more
Dr. Zoe Shaw
10M ago
Let’s face it, breakups feel like trauma—especially when you didn’t want it. And even if you were the one who initiated it, it can still crush you. Sometimes we have to do what we have to do, even though it hurts.
Whether you were together for 6 months or 30 years, breakups hurt. Seriously hurt. Scientists are discovering that the brain doesn’t even differentiate between physical and emotional pain. Your whole body experiences a breakup and your job is to care for yourself in your recovery in the best way possible.
Here are six tips for healing after a breakup—from someone who’s been there and ..read more
Dr. Zoe Shaw
10M ago
So many of us spend the majority of our life at work. I’m always talking about relationships in your life, often intimate ones. But if you’re spending the majority of your life at work – you’re going to have some relationships there just as significant as your personal ones.
It makes sense that we talk about having health in relationships at work as well.
In this episode, Dr. Zoe talks with author, and workplace thought leader Jake Brown, about his sometimes humorous and very poinient perspective on how to navigate difficult relationships with your boss, finding hope for your career.
Listen i ..read more
Dr. Zoe Shaw
10M ago
We often focus on individual goals for the New Year, as we should, but it’s crucial to the long term health of your relationship, that you regularly assess and create goals for your relationship as well. Healthy relationships happen intentionally.
In this episode, Dr. Zoe shares her own word of the year and addresses setting yourself and your relationship up for success in the new year.
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Don’t forget! Text the word “strong” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggli ..read more