This is taking pizza to a whole new level! We're putting a new twist on a classic favorite with none other than…Bone Broth! That’s right, this is a Bone Broth Pizza Sauce with Cauliflower Crust! A double dose of goodness. My team over here at DKA is always innovating. And when they showed me a way to add 2 cups of Bone Broth to pizza to boost protein and collagen, I was amazed. And it was DELICIOUS! And not to mention..32 grams of collagen protein. Bone Broth Pizza Sauce Ingredients: 2 Cups Dr. Kellyann Beef Bone Broth (you can use chicken) 2 (6 oz.) cans tomato paste 2 tbsp. Avo ..read more

She is a best selling author, award-winning actress and producer, successful entrepreneur,  and Emmy nominated talk show host! She has been a working actress since she was 11 months old. Her breakout role came at age 7 in a movie with an extraterrestrial. Now, Little Gertie from ET is all grown up and like so many millions of us, she is dealing with hormonal changes. “Let's make this a national conversation. Let's make it sexy, safe, humorous… And normalize it. So it doesn't feel like we're some dried up old put us out to pasture bags because we're in menopause.”- Drew Barrymore A HOT FL ..read more

Today, we’re tackling a topic that's a common concern for many of us, especially as we age — those pesky "bat wings." While this term might read a bit funny, if you're dealing with this issue, you know it's no laughing matter.  However, we want to reassure you that it's completely possible to tone your arms and regain confidence in your appearance. Let's roll up our sleeves (pun intended) and dive into everything about bat wings. What Are Bat Wings? "Bat wings" is a slang term that refers to the loose skin or extra fat that tends to sag or droop from the upper arms. This arm fat is partic ..read more

Surely, you already know that a healthy diet and lifestyle are cornerstones to overall well-being. But did you know that fenugreek can further support your health and take these efforts to the next level?  Fenugreek is a powerful plant that's been a staple in traditional medicine and global cuisines for centuries. This humble legume has found its place in the vibrant markets of India and cosmopolitan cities of Asia, as well as in the heart of kitchens all across Europe. The worldwide popularity of fenugreek stands as a testament to just how popular fenugreek's health-supporting properties ..read more

We've all had those days when we wake up feeling like we could use a little boost. Perhaps it's our heart that needs some extra love, our bones that are yearning for a little support, or maybe our mood that's looking for a lift.  On days like these, it's not uncommon to find ourselves searching for a solution that's both natural and effective. And that's where cod liver oil comes in — a traditional remedy that has stood the test of time, offering many health-supporting benefits.  But what exactly is cod liver oil, and how can it make a difference to your well-being? Let's dive in and ..read more

We've all heard of cellulite and stretch marks, and chances are, we've encountered them on our bodies. These skin phenomena are incredibly common, affecting the majority of us at some point in our lives. However, despite how common they are, there's a lot of misunderstanding and stigma surrounding them.  Together, we'll delve into what cellulite and stretch marks really are, debunk some common myths, and explore some ways you can support your skin's health. What Is Cellulite? Imagine the dimpled surface of a golf ball, the skin of an orange, or the texture of cottage cheese — that's what ..read more

Today, we're going to shed light on a topic that we often whisper about in hushed tones — cellulite. It's something that many of us notice when we glance in the mirror, and it can sometimes make us feel a little self-conscious.  However, did you know that collagen, a power-packed protein that our bodies naturally produce, might be a game-changer that can help address the appearance of cellulite? Let's take a closer look. What Is Cellulite? When you see a dimpled, "cottage cheese-like" texture on the skin, particularly in areas like the thighs, buttocks, and abdomen, you're looking at cell ..read more

We've all been there before. You're standing in front of the mirror, and then you notice them — little dimples on your thighs, buttocks, or tummy. Well, that's cellulite for you. It's a common concern for many of us, and it often leads us to ask: What can we do to help get rid of it? One natural and non-invasive option that’s been around for a while is dry brushing.  But can it truly help you banish cellulite? Let’s explore this question together! What Is Dry Brushing? Dry brushing, a centuries-old technique, is as simple as it sounds. It involves gently brushing the skin in a specific pa ..read more

Today, we're embarking on a flavorful journey into the health-boosting world of cilantro. This vibrant green herb, commonly used as a garnish in many global cuisines, is more than just a culinary seasoning.  Apart from adding a unique zest to our dishes, cilantro is a nutritional powerhouse packed with health benefits. By the time you finish reading this article, you’ll be rushing out to your local grocery to buy fresh cilantro. Let’s get started! What Is Cilantro? Defining cilantro is a bit more complicated than you might expect. Depending on where you grew up, you might label cilantro a ..read more

You’ve probably heard about red light therapy (RLT) before. After all, it’s a highly popular wellness trend that has steadily been growing in popularity over the years.  The origins of RLT can be traced back to the late 20th century when NASA first used LED technology to grow plants in space. Since then, its potential applications have expanded, venturing into the worlds of dermatology and general healthcare.  But what exactly is red light therapy, and why has it become such a hit? Let's unravel the mystery and shed some light on this intriguing topic. What Is Red Light Therapy?  ..read more