217: 4th Birthday Episode - The Happy Pear & introducing Punchy Drinks
Janey Lee Grace | Alcohol Free Life
by Janey Lee Grace - Alcohol Free Life from The Sober Club
1w ago
Happy Birthday to the Alcohol Free Life podcast - 4 years old today! Not bad considering I’ve not had a week off!  This podcast charts regularly in the Top 20 of the Apple Mental Health Chart and it would SO great if you’d rate, review and share it. Fave guests?  Some of you have listened to every episode  Please email me or dm on social media and let me know your fave episodes and why – sometimes just one little nugget makes a lightbulb come on! You can email janey  at imperfectlynatural.com  Follow me on social media @janeyleegrace This week we have teamed up wi ..read more
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216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App
Janey Lee Grace | Alcohol Free Life
by Janey Lee Grace - Alcohol Free Life from The Sober Club
2w ago
Janey chats to leading nutritionist Dominique Ludwig on what we should eat for optimum health and wellbeing, forget faddy diets! Supplements for recoveryBuy the Magnesium Blend, vit C, D & Amino Acids from this site Clive pops a bit into our Sober Club fund! Buy here Enter to try and win a competition for a 1-1 consultation  https://imperfectlynatural.com/win-a-personalised-nutrition-power-hour-worth-300-with-dominique-ludwig/ Dominique’s programme has a special offer Use coupon code JANEY75 to get £75 off Renew Reset Recharge® online and coached plus nutrition programmes.  htt ..read more
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215: Setting intentions with Susan from Hola Sober & introducing Smashed - Drynks
Janey Lee Grace | Alcohol Free Life
by Janey Lee Grace - Alcohol Free Life from The Sober Club
3w ago
Great to team up with this cool brand!  Competition coming soon! The Smashed range includes Lager, Pale ale, Shandy, Apple and Berry ciders.  Smashed is available in selected Sainsbury’s stores Smashed Pale Ale 4 pack box and the full range is in all Booths & selected Coop supermarkets in the Midlands. Online at www.drynks.store, Wisebartender, The Alcohol Free Drinks Company, Amazon, and a range of local independent retailers, pubs & restaurant venues across the UK. @drynkssocial How is your New Year going? Don't forget to set intentions, Janey chats to Susan from Hola Sobe ..read more
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214: Setting your intentions for 2023 & clips from Clive De Carle & Mark Wolynn
Janey Lee Grace | Alcohol Free Life
by Janey Lee Grace - Alcohol Free Life from The Sober Club
1M ago
Janey chats about ditching the New Year resolutions and instead setting intentions, and focusing on what you want to let go of for the year ahead. Janey celebrates being 5 years sober, and all the incredible benefits it has brought, plus the successes, in starting this podcast, The Sober Club, giving a TEDx talk, appearing on TV, and creating The Sober Coach training. A huge THANK YOU to you all, if you’d like to support the work please go to  www.buymeacoffee/janeyleegrace or buy your supplements using the link below  Of course you can join us in The Sober Club for inspiration su ..read more
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213: Sober is sexy! The Charity Calendar & Introducing New London Light
Janey Lee Grace | Alcohol Free Life
by Janey Lee Grace - Alcohol Free Life from The Sober Club
1M ago
Janey chats to Michael about the Sober is Sexy calendar raising funds for Alcohol Change UK Grab it here https://sobersocials.co.uk/sober-is-sexy-2023 There is another chance to hear from Jo Creed from Beyond NLP on 'How to do what you say you want to' beating cravings and unwanted behaviour with NLP techniques. We’ve teamed up with New London Light, is a bold collection of contemporary non-alcoholic spirits and aperitifs crafted by the makers of the multi-award winning Salcombe Gin. 20% off all New London Light purchases on their website or purchases of New London Light from their sister w ..read more
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212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks
Janey Lee Grace | Alcohol Free Life
by Janey Lee Grace - Alcohol Free Life from The Sober Club
1M ago
Janey interviews Dr Aric Sigman author of the groundbreaking book 'Alcohol Nation' For this weeks podcast we have teamed up with Everleaf Drinks, non alcoholic aperitifs to rival the best in the world. Check out their Christmas Collection – The perfect non-alcoholic kit this Christmas. This offer includes a 50cl bottle each of our non-alcoholic aperitifs; Everleaf Forest, Everleaf Mountain and Everleaf Marine PLUS a free Everleaf Jigger & Bar Spoon. www.everleafdrinks.com Janey interviews health educator Dr Aric Sigman author of the groundbreaking book 'Alcohol Nation' on the role of al ..read more
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211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop
Janey Lee Grace | Alcohol Free Life
by Janey Lee Grace - Alcohol Free Life from The Sober Club
2M ago
Keep the ritual, change the ingredients!  You really can now with the wonderful Club Soda alcohol free tasting bar and shop in Drury Lane London Janey chats to the founder Laura Willoughby and discusses the amazing range of alcohol free drinks, and unpacks the confusion around 'ABV' Join our Tapping into Freedom group coaching starting in January, and don't forget we have a prize draw to win over £500 worth of organic / natural skincare and beauty products, plus runners up prizes, its minimum £5 donation which goes to our Sober club giveback fund to support those who can no longer afford ..read more
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210: Emma (Sobersonic) on keeping the ritual
Janey Lee Grace | Alcohol Free Life
by Janey Lee Grace - Alcohol Free Life from The Sober Club
2M ago
Janey chats to Emma (Sobersonic on instagram) about her journey and the importance of finding good alcohol free drinks.  Emma has been sober long before they became fashionable but is now on a mission to help others mix their own great drinks. Janey chats about the free webinar on Sat 3 Dec - Bossing a sober Christmas and the importance of connection.  See events Check out membership of The Sober Club, you will get our new audio yoga nidra meditation Setting intentions with gratitude as well as other great gifts if you join in the next few days If you'd like to support Janey's work ..read more
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209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor
Janey Lee Grace | Alcohol Free Life
by Janey Lee Grace - Alcohol Free Life from The Sober Club
2M ago
Janey chats to campaigner and author Scott Mitchell on his great new book By Your Side - M life loving Barbara Windsor get it here  Its a proper lovely old fashioned love story, documenting his life with the late Barbara, who was beloved internationally, with a bit of glitz but also a sadness around dementia and Scott's own journey with alcohol. Janey shares her views on recent news stories around alcohol, Dr Aric Sigman will be a guest soon.  Please check out www.thesoberclub.com for our Bossing a sober Christmas zoom session on Sat 3 Dec at 5pm Register your interest for Family Co ..read more
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208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista
Janey Lee Grace | Alcohol Free Life
by Janey Lee Grace - Alcohol Free Life from The Sober Club
2M ago
Its getting closer! Thanksgiving is soon and the party season seems to be kicking in early!.  Join Janey and Susan, the creator of the fabulous free mag Hola Sober for a fun festive chat about getting prepped, avoid the arguments, step into your new sober identity and of course Keep the ritual change the ingredients.  We've teamed up with Gnista Spirits, unique flavours handmade in Sweden and stocked in some of the World's best bars. Read more about this brand and Enter to try and win a bottle here One thing that featured in our conversation was the importance of connection, and fe ..read more
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