262: Imposter Syndrome
Soberful Podcast
by Veronica Valli, Chip Somers
2d ago
Chip and Veronica discuss how imposter syndrome can manifest and sabotage our lives and sobriety. It creates fear and anxiety that have to be managed as we judge our insides by other peoples outsides. To learn more, visit the show notes ..read more
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261: Life Enhancing Anxiety with Dr. Kirk J. Schneider
Soberful Podcast
by Veronica Valli, Dr. Kirk J. Schneider
1w ago
Veronica talks to Dr. Schneider about the human experience of anxiety. How can we deal with anxiety and understand it as part of our human functioning? Dr. Schneider is past editor of the Journal of Humanistic Psychology, adjunct faculty at Saybrook University and Teachers College, Columbia University, and president of the Existential-Humanistic Institute (EHI). He is also a Fellow of five divisions of the American Psychological Association (Humanistic, Psychotherapy, Clinical, Theoretical and Philosophical, and Independent Practice) as well as a frequent speaker at conferences and in the medi ..read more
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260: Ask Us Anything 6 Years
Soberful Podcast
by Veronica Valli, Chip Somers
2w ago
Veronica and Chip celebrate 6-years with the Soberful podcast. Questions answered: what was your first impression of each other? How have you changed over 20 years? Should you leave your partner if they don't support your sobriety? How to deal with stress and crabings? And can you get sober without God? To learn more, visit the show notes ..read more
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259: The Alcohol Free Market With Dr. Emily Nicholls
Soberful Podcast
by Veronica Valli, Dr. Emily Nicholls
3w ago
Veronica meets Dr. Emily Nicholls to discuss the No and Low alcohol market. The deliberate blurring of marketing by alcohol companies and whether the alcohol-free market is a good or bad thing. Dr Emily Nicholls is a Lecturer in Sociology at the University of York, UK. Her research interests include gender, identity and alcohol consumption. Emily’s research has spanned different areas of drinking and non-drinking over the last ten years, from the ‘girls’ night out’ to drinking patterns and practices during the COVID-19 pandemic. She has also undertaken research into women’s experiences of earl ..read more
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258: Parenting as Prevention With Dr. Camilo Ortiz and Four D’s
Soberful Podcast
by Veronica Valli, Dr. Camilo Ortiz
1M ago
As part of our parenting as Prevention series, Dr. Ortiz joins Veronica to discuss the four D's: Discomfort, distress, disappointment, and (mild) danger and how our kids need to manage these feelings in order to learn vital life skills as adults. Director of clinical training and associate professor of psychology, Dr. Ortiz conducts research on parenting, disruptive behavior problems in children, and child anxiety. Dr. Ortiz received a Ph.D. in clinical psychology from the University of Massachusetts, Amherst, before joining the faculty at Long Island University-Post. Dr. Ortiz is a licensed p ..read more
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257: Finding Joy in Sobriety
Soberful Podcast
by Veronica Valli, Chip Somers
1M ago
Chip and Veronica believe if sobriety wasn't joyful, fun and interesting, we wouldn't want to do it. Finding joy in sobriety is what underpins long-term sobriety. They discuss how to find your joy in sobriety. To learn more, visit the show notes ..read more
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256: The Four Tasks of Mourning
Soberful Podcast
by Veronica Valli, Chip Somers
1M ago
In the second part, Veronica and Chip take you through the four tasks of mourning and how these actions can help us move through this important process of letting go. To learn more, visit the show notes ..read more
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255: The Cycle of Grief
Soberful Podcast
by Veronica Valli, Chip Somers
1M ago
In this two-part episode, Chip and Veronica talk about the very necessary process of going through the grief cycle whenever we lose something. To learn more, visit the show notes ..read more
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254: How to Make Amends to People You Have Hurt
Soberful Podcast
by Veronica Valli, Chip Somers
2M ago
In this episode, Chip and Veronica discuss the tricky but important process of making amends. How to approach people, why it's important to think it through and why it matters so much to your sobriety. To learn more, visit the show notes ..read more
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253: The Sober Sexpert Cindi Roberts
Soberful Podcast
by Veronica Valli, Cindi Roberts
2M ago
Veronica interviews THE sober sexpert about women, sexuality and sobriety. What are the 'hot topics' for women when they get sober? Cindi Roberts, M.Ed., Certified Professional Coach (CPC), Certified Professional Recovery Coach (CPRC). Cindi is a professional recovery coach that supports women who want to focus on finding and recovering intimate connections to self and others. Often referred to as the SoberSexpert™, Cindi holds a Master’s degree in Sexual Health Education and is currently studying to be a Clinical Sexologist. She has over 25 years of professional experience as a sexual health ..read more
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