
Plant Based Folk
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Plant Based Folk is a food blog where traditional recipes are adapted into plant-based vegan recipes. Find plant-based recipes for main meals, sweets, soups, sides, snacks, Lebanese Food recipes, and more. A food blogger specializing in vegan Lebanese food, try my Lebanese lentil soup, it's so delicious!
Plant Based Folk
2d ago
Step into the vibrant and mouthwatering world of vegan Lebanese street food, where tradition meets innovation, and the rich flavors are cooked with a plant-based twist.
Lebanese street food is more than just a culinary experience.
It's a journey through the bustling markets and lively streets of Beirut, Tripoli, and across Lebanon.
Many consider this country the culinary capital of Middle Eastern food, where the aroma of spices has been mingling with the laughter of locals for thousands of years.
This recipe collection pays homage to the spirited nature of the Lebanese people and their deep l ..read more
Plant Based Folk
6d ago
Enjoy a healthy vegan oil-free fried rice recipe that is dependable and easy to make. Loaded with colorful vegetables and flavor, this is a low-fat meal the whole family will love.
[feast_advanced_jump_to] Why You'll Love This Recipe
Healthy stir-fried rice makes the perfect easy vegan weeknight dinner
Albeit having no oil, this healthy fried rice is still moist using as many whole foods as possible. It's an easy way to pack in a lot of vegetables
Can be eaten as a main dish or a side dish
Adaptable - use your favorite veggies, for the photos in this post, I used vegetables from my garden.&n ..read more
Plant Based Folk
2w ago
Ever wondered about falafel ideas for dinner? This roundup includes delicious ways to eat falafel for dinner, from wraps to bowls and everything in between.
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[feast_advanced_jump_to] Why You’ll Love These Recipes
The below list includes salads, sides, rices, dips and sauces for a complete meal with falafel.
Find authentic Middle Eastern flavors in the below listed recipes, I grew up eating falafel, so I know all about the perfect pairings. Your tastebuds will be singing!
You can get cr ..read more
Plant Based Folk
3w ago
This Loubieh bi zeit recipe is traditional Lebanese green beans braised in oil and tomatoes with garlic.
Lebanese braised green beans known as Loubieh bi Zeit
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What is Loubieh Bi Zeit?
Loubieh bi zeit is a traditional vegan Lebanese meal of braised green beans in a tomato base with extra virgin olive oil.
It is made with simple ingredients using fresh string beans (loubieh), tomato, onion, garlic, olive oil, salt and pepper.
Loubieh in English?
“Loubieh ..read more
Plant Based Folk
1M ago
Are you a lemon lover and want some no-bake energy bites that are delicious, try this easy coconut lemon balls recipe. Made with real lemons and shredded coconut. The ingredients are all natural and they take 10 minutes to make.
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Why You'll Love This Recipe
Whether you call these lemon energy balls or lemon bliss balls these feature that wonderful tangy lemon flavor, coupled with the coconut create a delicious snack.
Only six simple ingredients are used ..read more
Plant Based Folk
1M ago
Good things come in small packages such as this easy no bake peanut butter chocolate balls without oats are the perfect energy pick-me-up. Made with a blend of natural ingredients that are easy to work with. This snack is ready in minutes.
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Why You'll Love This Recipe
A healthy energy filled vegan snack that is great for any time you need a pick-me-up. They are quite filling and the perfect addition to your list of portable healthy snack recipes.
These are the best easy chocolate ..read more
Plant Based Folk
1M ago
A deliciously easy butternut squash soup with coconut milk that’s made with only 4 ingredients that are vegan. Tender butternut squash and potato simmered in vegetable stock then blended with coconut milk. Garnished with parsley or your favorite herbs.
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Why You'll Love This Recipe
This is a classic recipe I was taught by a commercial chef that I adapted to suit a plant based diet. This recipe proves that simple meals are often the best meals.
It's easy to make ..read more
Plant Based Folk
1M ago
Seriously the best vegan sweet potato brownies without oil, that are also gluten-free, though they have been made by others non-gf. Made with sweet potato, maple syrup, and cacao. A healthier treat for the whole family to enjoy.
Best Vegan Sweet Potato Brownies No Oil (Gluten Free)
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Why You’ll Love This Recipe
Albeit these are oil-free brownies, they are super moist, have the best fudgy texture, and have the right amount of chocolate-ness.
A naturally sweetened ..read more
Plant Based Folk
2M ago
I grew up eating fresh oregano which is profoundly robust in flavor. It can be used raw, dried or cooked. This article discusses fresh oregano and features recipes that use fresh oregano. It’s a herb that can easily be grown in most herb gardens and is a must-have herb for all cooking enthusiasts.
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[feast_advanced_jump_to] What Is Fresh Oregano?
Fresh oregano, scientifically known as Origanum vulgare, is a fragrant herb that member of the mint family.
It is native to the Mediterranean a ..read more
Plant Based Folk
2M ago
My Lebanese family’s authentic creamy Baba Ganoush recipe uses simple ingredients to create the smoky eggplant Lebanese dip that is perfect with mezze, mixed plates, crudités or crackers.
Baba ganoush
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[feast_advanced_jump_to] What Is Baba Ganoush?
Baba ganoush, also spelled baba ghanoush, baba ganouj, baba ganooj, or baba ghanouj, is a famous Middle Eastern eggplant dip that is believed to have originated in the Levant region, which includes modern-day Lebanon, Syria, etcetera.
Specific ..read more