Allan Katz
452 FOLLOWERS
Allan J. Katz will help you successfully understand and master the ways in which different aspects of your life interact and affect emotional health. From sex addiction counseling, stress management and emotionally focused couples therapy, you will discover new ways to reduce anxiety and depression, quit porn and improve the intimacy in your relationship, through counseling.
Allan Katz
1w ago
RESENTMENT Resentments are the addict’s number one offender. Holding on to resentments is like swallowing poison, then waiting for the other person to die. This age-old expression sums up the futility of holding on to resentments. One of the pathways to happiness and contentment ..read more
Allan Katz
1w ago
Spirituality and Addiction An addiction is an obsession or compulsion which a person cannot control, although they think they can and it begins to affect them and others physically, emotionally, and spiritually. Most addictions: work, gambling, alcohol, drugs, or food are a spiritual malady of ..read more
Allan Katz
3M ago
New City, New Life: Healing from Love Addiction After a Move Pink paper heart cut in half, hanging from a string Relocating to a new city marks the beginning of an exciting chapter in life. That is especially true when it involves healing from love addiction ..read more
Allan Katz
7M ago
The importance of forgiveness after betrayal Betrayal is a word that carries the weight of shattered trust and crushed expectations. When someone we hold dear breaches our trust, the aftermath can be debilitating. It plunges us into a whirlwind of emotions, from anger to sorrow ..read more
Allan Katz
8M ago
Navigating the choppy waters of relationships is nothing short of an epic adventure. Every twist and turn can bring unparalleled joy, but equally, a depth of pain that feels seismic. Among the most agonizing experiences is being betrayed by someone you relied on profoundly. When ..read more
Allan Katz
8M ago
Rebuilding Emotional and Physical Connection A couple holding hands and rebuilding intimacy after betrayal. Betrayal cuts deep, leaving scars that challenge the very essence of emotional and physical intimacy. For individuals and couples navigating the treacherous path of betrayal trauma, rebuilding trust and connection can ..read more
Allan Katz
9M ago
Coping with Betrayal Trauma Due to Sex Addiction Discovering that a partner has engaged in out-of-control sexual behavior, porn or infidelity can be an incredibly painful and devastating experience, leaving behind a trail of betrayal trauma. The emotional toll of such a betrayal can be ..read more
Allan Katz
9M ago
Are you or someone you know grappling with sex addiction? If so, it’s essential to understand the factors contributing to this challenging struggle. In this article, we’ll explore the role of trauma and childhood experience in sex addiction, shedding light on the deep-rooted connections between ..read more
Allan Katz
10M ago
Love possesses power unlike any other in the realm of human emotions. It can inspire, uplift, and bring boundless joy. However, for some, love becomes a dangerous addiction, a consuming force that dictates their existence. With its deceptive allure and destructive consequences, love addiction leaves ..read more
Allan Katz
1y ago
The Innovative Brainspotting Therapy for Sex Addiction The innovative Brainspotting therapy incorporates EMDR, mindfulness, brain, and body-based therapies. It is based on the theory that certain eye positions can reach particular spots in the brain where traumatic memories are stored. Therefore, it can evoke emotions ..read more