Blue Osa
1,000 FOLLOWERS
Blue Osa Yoga Retreat and Spa is a beachfront yoga retreat located in Costa Rica on the Osa Peninsula offering yoga packages and yoga teacher training.
Blue Osa
1M ago
If you’re struggling to fit yoga into your routine, a relaxing yoga vacation in Costa Rica might be the glorious respite you need. Swaying palms and gently lapping waves. Fresh and nourishing home-cooked meals. An open-air yoga studio with treetop... Read More
The post 5 Reasons To Book a Week-Long Yoga Vacation in Beautiful Costa Rica appeared first on Blue Osa Yoga Retreat + Spa ..read more
Blue Osa
1M ago
Looking for the perfect Costa Rica yoga retreat in 2023? You’re in the right place! Whether you’re dreaming of a yoga vacation where you can hear ocean waves crashing from your Down Dog… …or you simply want to relax with... Read More
The post The Best Costa Rica Yoga Retreats in 2023: Top Picks for Every Level appeared first on Blue Osa Yoga Retreat + Spa ..read more
Blue Osa
2M ago
If you’re searching for yoga for hip pain relief, chances are you’re tired of living with frustrating injuries and debilitating pain. I get it… For years, I struggled with compression in my lower back, which eventually led to severe pain... Read More
The post 6 Yoga Poses for Hip Pain Relief appeared first on Blue Osa Yoga Retreat + Spa ..read more
Blue Osa
2M ago
“Why are my muscles so tight even when I stretch daily?” It’s a question I regularly hear from my students. I understand the frustration. From a young age, we hear that tightness is bad, flexibility is good, and stretching is... Read More
The post What Causes Tight Muscles? appeared first on Blue Osa Yoga Retreat + Spa ..read more
Blue Osa
4M ago
Suppose you’re as passionate about yoga as we are. In that case, you might be asking yourself what you can do to transform that passion into a meaningful career. Maybe you feel it’s your responsibility to share your knowledge of... Read More
The post How to Become a Yoga Teacher and Trainer appeared first on Blue Osa Yoga Retreat + Spa ..read more
Blue Osa
6M ago
There’s a slight misconception floating around out there that yoga is strictly a physical exercise — all about poses with funny names like downward dog and sleeping willow. We understand why: everything you probably see on the internet or hear... Read More
The post The Mental Health Benefits of Yoga appeared first on Blue Osa Yoga Retreat + Spa ..read more
Blue Osa
6M ago
Being in pain is not a great feeling. It can affect everyday and actions, daily living and even impair your mental health. And with so much going on in today’s society, the last thing you need is to feel discomfort... Read More
The post How Yoga Can Cure Shoulder Pain appeared first on Blue Osa Yoga Retreat + Spa ..read more
Blue Osa
7M ago
Sea turtles are one of the most widely loved and appreciated species in the animal kingdom. As a source of awe and inspiration, sea turtles have proven to be one of the world’s most popular animals. I mean think about... Read More
The post Why We Need to ‘Save the Sea Turtles’ Around the World appeared first on Blue Osa Yoga Retreat + Spa ..read more
Blue Osa
7M ago
A yoga retreat is more than practicing yoga in a different space. It is a community-building experience that allows you to deepen your yoga practice and help others do the same. So how can you achieve this goal while also... Read More
The post How to Sell Out Your Yoga Retreat: Yoga Business Insider Secrets appeared first on Blue Osa Yoga Retreat + Spa ..read more
Blue Osa
7M ago
Have you ever felt the need to escape your normal 9 to 5 routine and travel to an oasis? Are you craving an experience that reminds you of the simple things in life, and how strength and happiness comes from... Read More
The post 7 Benefits of Yoga Teacher Training (Even When You Don’t Want to Teach) appeared first on Blue Osa Yoga Retreat + Spa ..read more