Ever dreamt of having an unwavering support network ready at your fingertips? In this episode, we explore the concept of intentionally crafting your own support system—a team of people and resources ready to help whenever needed. This is especially important for many moms who don't have family nearby. You'll learn simple ways to bring more people and resources into your daily life so you can enjoy some extra help. Plan to Eat - App for storing your recipes, automatically creates shopping lists, and also meal plan. Get 20% off your first annual subscription payment (affiliate link).  Get ..read more

Spring brings something special. Along with the daffodils, it often puts us in the mood to clean. Which can feel like a miracle to those of us who usually hate to clean. In this episode you’ll learn what to do when the cleaning fever hits so you can take advantage of it for as long as it lists – and even extend it so you can get more done. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn ? That Doesn’t Exist!)   Join the Facebook community group for a regular dose of support and encouragement Connect on LinkedIn for updates and in ..read more

Do ever feel guilty for not getting things done on your to-do list? If yes, you’ll want to download this episode and keep it handy. Because it’s time to finally let go of that guilt, which isn’t serving anyone. In this episode you’ll learn a simple, two word question you can ask yourself when you get stressed out about your to-do list. And ironically, when you lose that stress, you’ll be even more productive Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn ? That Doesn’t Exist!)   Join the Facebook community group for a regular dos ..read more

Most Moms do way too much and feel overwhelmed and exhausted every day. In this episode, learn a game-changing solution that best-selling author Greg McKeown suggests in his book “Effortless.” You’ll discover the secret to accomplishing things consistently, without depleting yourself. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn ? That Doesn’t Exist!)   Join the Facebook community group for a regular dose of support and encouragement For support or to find out more about being coached, send Rina an email at rina@balancedworkin ..read more

As a Mom juggling a million things, do you think having more joy in your life is a whimsical dream? In this episode we discuss easy, down-to-earth joy-boosters you can seamlessly weave into your daily routine.  Discover simple yet practical tips that will gradually amplify the joy in your life. It's time to turn that dreamy rainbow into a reality. ? Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn ? That Doesn’t Exist!)   Join the Facebook community group for a regular dose of support and encouragement For support or to find ..read more

Is it hard connecting with your kids in this digital age?  You're not alone. Many moms share the struggle of building relationships when their kids are constantly busy with screens. In this episode we talk about practical tips to help you establish healthy boundaries with technology, so you can create strong and lasting family bonds. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn ? That Doesn’t Exist!)   Join the Facebook community group for a regular dose of support and encouragement For support or to find out more about b ..read more

Don't you love it when everything falls into place perfectly? When your house is spick and span, and the organization inside your cabinets rivals a Pinterest masterpiece? But the problem with perfection is that it's a trap. In this episode we unravel the magic of imperfection and why it's a total game-changer. Imperfection, it turns out, is your secret weapon for getting things done.  Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn ? That Doesn’t Exist!)   Join the Facebook community group for a regular dose of support and en ..read more

Goal setting can be frustrating. If you don't set goals, you stay stuck. But if you do set them, your confidence takes a nose-dive when (yet again) you don't achieve them. What's the answer? In this episode learn three secrets for setting goals that you can actually reach. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn ? That Doesn’t Exist!)   Join the Facebook community group for a regular dose of support and encouragement For support or to find out more about being coached, send Rina an email at rina@balancedworkingmoms.com T ..read more

Do you roll your eyes whenever you hear the words "Self-Care?" If yes, I'm right there with you. I used to think that self-care was about spa treatments and manicures. But it's not. Even if you think you know what self-care is, this podcast drops a few bombs. In this episode, you'll learn the difference between self-care and treats. You'll also learn what happens if you try to substitute other things for true-self care. Blog Post: https://balancedworkingmoms.com/this-is-what-self-care-really-is/ Sign up for the resource library for a printable to help you unravel negative thoughts you may ha ..read more

No one wants clutter in their homes, especially Working Moms. Instead, they need things that'll make their lives easier and more organized. In this episode we talk about 10 gift ideas you can give working Moms that'll put a smile on their face and lighten their load throughout the year. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn ? That Doesn’t Exist!)   Join the Facebook community group for a regular dose of support and encouragement For support or to find out more about being coached, send Rina an email at rina@balancedwork ..read more