Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! Of course you can get bloodwork done on the liver markers GGT, ALT, AST which are liver enzymes, and even an ultrasound, but I’m going to share the top 5 warning signs your feet present to you that are a huge red flag that your liver is failing. Afterwards, I will share the 3 best ways to improve liver function so you can get rid of these symptoms and feel good. https://bodybio.com ..read more

Today, I am blessed to have Brian Richards here with me. Brian Richards is a nationally known expert in sauna therapy, light therapy, and EMF science. In 2013, he founded SaunaSpace, a company that combines cutting-edge infrared technology with the age-old practice of sauna. In this episode, we talk about the healing power of near-infrared light, emphasizing its vital role in human biology and health maintenance. Brian discusses the impact of modern lifestyle on sunlight deprivation and its implications for well-being. He dives into the soothing effects of the firelight spectrum and its benefi ..read more

In this episode, Ben debunks the most popular myths about Keto and helps you figure out why you aren't getting the results you want on the ketogenic diet. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  / / E P I S O D E   S P ON S O R S  ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP. ⭐Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your ..read more

Today, I am blessed to have Angie Sanchez here with me. Angie is a Certified Integrative Nutrition Health Coach (INHC) and Founder of "True You" Health Coaching, Angie Sanchez, LLC. As a health & lifestyle coach, truth junkie, fitness & natural movement enthusiast, and nutrition & "real food" advocate, Angie is insanely passionate about empowering, inspiring, and educating others to pave their way to optimal health through the discovery & cultivation of purpose, truth, and strength. In this episode, Angie dives into the importance of emotional intelligence, highlighting conside ..read more

In this episode, Ben share his best strategies for boosting metabolism and turning back the clock on aging. ? Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com  / / E P I S O D E   S P ON S O R S  ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp  and use promo code ketokamp10 for 10% off your first order.  ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolyte ..read more

In this episode, Ben gives you the exact skin tightening protocol to help you lose flabby skin naturally. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  / / E P I S O D E   S P ON S O R S  ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP. ⭐Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/sa ..read more

Today, I am blessed to have Trina Felber here with me. Trina is your Natural Health Expert, and she is improving the way you feed your skin.  She is a 34+ former nurse. Trina is the international best-selling author of Beauty’s Dirty Secret, a skincare and health-related speaker/writer, and her food-based skincare products have been featured on TV stations all over the country, including ABC, NBC, CBS, and Fox. She is dedicated to helping others realize the dangers of everyday cosmetics and skin care and spreading awareness of the importance of using plant-based, nutritional skincare prod ..read more

Today, I am blessed to have Spencer Feldman with me for the third time. Spencer founded https://remedylink.com, which formulates and manufactures detoxification products for doctors and their patients. His company specializes in helping support your body’s natural responses to heavy metal toxins.  We cover various aspects of gut health, microbiome rejuvenation, and the role of short-chain fatty acids in cancer development. Spencer emphasizes maintaining a healthy microbiome by opting for organic psyllium, reducing harmful bacteria, and balancing fermented foods. Additionally, we explore h ..read more

In this episode, Ben shares the insane benefits that 14 days of quitting sugar can have on your body. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  / / E P I S O D E   S P ON S O R S  ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP. ⭐Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-2 ..read more

Today, I am blessed to have Dr. Sean O’Mara here with me. He works with business executives, professional performers and athletes motivated to optimize through innovative techniques of performance enhancement. Dr. O'Mara was a founder of an innovative medical startup in Minneapolis, MN called Lantu, focusing on health and performance optimization. Dr. O'Mara dives into the intricate relationship between diet, stress, exercise and their impact on visceral fat accumulation. He highlights the detrimental effects of consuming processed carbohydrates and chronic stress on visceral fat deposition. D ..read more