Raw Honey: What are the benefits?
The Artisan Deli | Mediterranean Fine Foods
by The Artisan Deli Team
4y ago
Raw Honey: What are the benefits? We often hear the phrase raw honey, but often it’s unclear exactly what the phrase raw honey means, and what difference does raw honey have from non-raw honey? We explain the differences in this article, as well as discussing the benefits of raw honey. What is Raw honey? Raw honey is just that, raw. What this means is that raw honey is freshly filtered honey from the beehive. After being picked, raw honey is run through a cloth to remove the beeswax and other impurities. Once this process is complete, the honey is bottled and ready to be enjoyed. In normal hon ..read more
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Beef and orzo casserole (Greek Giouvetsi)
The Artisan Deli | Mediterranean Fine Foods
by The Artisan Deli Team
4y ago
Introduction: Beef and orzo casserole, or ‘Giouvetsi’ in Greek, is one of the most popular traditional dishes originating from the Greek cuisine. Even though it is a centuries-old dish, it’s still considered to be one of the most comforting and flavorful stews, ideal for Sunday family lunches. As a rich source of protein and vitamins C and K, it’s safe to say this is a wonderful Mediterranean addition to your diet! Ingredients:  1 kilo of beef for stew 1 onion 2 cloves of garlic 1 carrot 1 celery 70 ml extra virgin olive oil by Aloades 100 ml red wine 500 ml of beef stock 800 gr chopped tomato ..read more
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Tagliatelle with gorgonzola cheese & walnuts
The Artisan Deli | Mediterranean Fine Foods
by The Artisan Deli Team
4y ago
Introduction: Tagliatelle is undoubtedly one of the most traditional types of pasta from the Emilia-Romagna region of Italy. Long and with curled nests, they pair well with thick rich sauces such as one with gorgonzola and walnuts. Satisfying and yet delicate, this pasta dish works great for a speedy dinner as it is packed with protein and antioxidants. Ingredients: 350 gr of tagliatelle by Dardouma Family 150 gr gorgonzola cheese (in pieces) 100 gr double cream 50 gr walnuts (in small pieces) salt pepper Execution: Boil slightly salted water for the pasta. Once the water is brought to boil ..read more
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Why artisan food products are the best to buy
The Artisan Deli | Mediterranean Fine Foods
by The Artisan Deli Team
4y ago
The literal meaning of ‘artisan’ in the Oxford English dictionary is ‘made in a traditional or non-mechanised way using high-quality ingredients’. This is exactly our personal definition of The Artisan Deli products. We source high quality premium products from Greece, usually from small producers with a long family history with recipes handed down from generation to generation. Whilst many countries produce ‘artisan’ food products, some are not in all honesty, a true definition, and merely used as a word to attract consumers. In the case of the Artisan Deli, everything is personally sourced a ..read more
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Crepes with silky pomegranate jam
The Artisan Deli | Mediterranean Fine Foods
by The Artisan Deli Team
4y ago
Introduction: Crepes are one of those versatile treats which can be enjoyed all throughout the day. Originally from the French region of Brittany, nowadays they are globally known. The sweet version is certainly one of the most loved, especially when it involves a fine pomegranate spread. It is a simple, delicious and nutritious treat with jam that is packed with antioxidants and vitamin C. Ingredients: 125 gr flour 1 egg 300 ml milk salt 1 tsp unsalted butter Silky pomegranate jam with no sugar Execution: Add the flour and the salt together in a bowl and mix well. Make a little hole in the m ..read more
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Top ten Greek dishes with Lamb
The Artisan Deli | Mediterranean Fine Foods
by The Artisan Deli Team
4y ago
Lamb dishes are one of the things that Greece is renowned for, due to the high quality lamb available in Greece. At Greek Easter – the Greek Orthodox holiday – it is traditional for Greeks to spit roast lamb, and the entire animal is used to create a variety of Greek dishes with lamb. Outside of Easter lamb dishes are also common at Sunday dinners, much in the same way that beef or chicken is used in the way. While the Mediterranean diet focuses on having a low meat consumption, having meat or protein is also a critically important part of the Mediterranean diet. Although lamb dishes are somet ..read more
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Mediterranean Diet meal plan ideas
The Artisan Deli | Mediterranean Fine Foods
by The Artisan Deli Team
4y ago
The Mediterranean diet has been found once again to be the healthiest ‘diet’ around. So why is the Mediterranean diet so healthy? The Mediterranean diet is considered one of the healthiest diets because of the balanced nature of the diet. The Mediterranean diet has a focus on having vegetables, fruits and lean meats from natural sources. The Mayo clinic says the diet can be summarised as: Daily consumption of vegetables, fruits, whole grains and healthy fats (like olive oil) Weekly consumption of fish, poultry, legumes, and eggs Moderate portions of dairy products Limited intake of red mea ..read more
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Why you should try the Mediterranean Diet
The Artisan Deli | Mediterranean Fine Foods
by The Artisan Deli Team
4y ago
As a provider of delicious food products, we unequivocably believe in the power and benefits of the Mediterranean diet. Fad or weird and whacky diets that are promoted are no good for you at all, as generally speaking, they are not balanced with healthy ingredients. If you are looking for long term health and weight loss, the Mediterranean diet is one that you should follow. The Mediterranean area is a paint palette of colours, with clear blue skies, deep blue seas and an array of fruit and vegetables of green, red and purple colouration. You only need to visit the local markets or artisan pro ..read more
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The importance of herbs in Greek cuisine
The Artisan Deli | Mediterranean Fine Foods
by The Artisan Deli Team
4y ago
Greek food is very diverse and combines an array of produce second to none. During the last 2,000 years or more, Greek cuisine has been influenced by many other cultures, mainly due to the number of foreign invasions that Greece has experienced. There are Arabic, Roman, Balkan, Slavic and Turkish influences throughout the years that have led Greece to the culinary heights that it deserves. Herbs are a vital part of Greek cuisine. They grow in prominence in the wild as well as cultivated by many small producers. Whilst certain herbs are prolifically used in dishes, there are many that grow that ..read more
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The incredible magic of mushrooms
The Artisan Deli | Mediterranean Fine Foods
by The Artisan Deli Team
4y ago
Mushrooms never really get the merit they deserve, yet they are among the unsung heroes of the culinary world, as well as being ‘superfoods’. Did you realise that there are over 15,000 different types of mushrooms – and that’s only the ones that have been named by scientists, who believe there are still thousands more yet undiscovered. When you go to a supermarket or stall, do you just stick to the mushrooms that you know, or do you experiment? Can you always get the mushroom flavour from your home-prepared dishes? Mushrooms differ in flavour between each variety, some are ‘floral’, while othe ..read more
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