World Relaxation Day
Serenity Box Co
by serenityboxadmin
2y ago
….And Breathe   Sunday 15th August is World Relaxation Day!   World Relaxation Day encourages us to and be mindful of how we’re feeling both physically and mentally, and to put our wellbeing first. As we all get caught up in the hustle and bustle of the daily life, taking time to focus on taking care of yourself can play an important part in reducing many health risks including stress. Poor sleeping patterns, headaches and anxiety are all signs that you might be stressed and need to take some time out. Everyone’s idea of how to relax is different, but here are a few of our favourite ..read more
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Classic Pancakes With A CBD Twist!
Serenity Box Co
by serenityboxadmin
3y ago
Pancake day is here again! What better way to improve on these indulgent treats than to add CBD Oil to your mix. Follow this easy recipe to create your own classic pancakes this Shrove Tuesday. Ingredients 3 large free-range eggs 125g plain flour 250ml milk Unsalted butter CBD Oil Toppings Lemons Caster Sugar CBD Honey (optional) Method Put the eggs, flour, milk and a pinch of salt into a bowl and then whisk until a smooth batter. Add 2 – 3 drops of CBD Oil and whisk again. Leave to stand for 15 minutes if you have time, or start cooking straight away. Over a medium heat melt the butter i ..read more
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How Can CBD Help Us To Get Over 2020?
Serenity Box Co
by serenityboxadmin
3y ago
Congratulations, you made it! You managed to escape the nightmare that was 2020. The year that harassed the world with the tragedy of the COVID-19 pandemic, and redefined terms such as ‘bubbles’, ‘corona’ and ‘tiers’ in the popular consciousness is finally over and we can think about the road to recovery.   However, 2020 was an extremely rough ride for millions of us. Numerous lockdowns left many of us isolated and lonely. Millions of us lost our jobs through businesses having to close as a result of restricted trading. We were often left worrying about our chances of catching Covid ..read more
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ISN’T IT SWELL? CAN CBD ALLEVIATE JOINT PAIN? 
Serenity Box Co
by serenityboxadmin
3y ago
The pain and discomfort which comes with arthritis can be a harrowing experience, especially as the condition often becomes more debilitating over time. Regardless of whether it stems from an old injury or has sprung up recently, more than 10 million people in the UK suffer from arthritis or similar joint-based issues, making it one of the UK’s most common reasons to go to the doctor.  Across the last ten years, CBD oil has taken centre stage as natural, popular treatment for conditions such as joint pain. Research into how and why CBD effectively combats arthritis is still at a relativel ..read more
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Sweet dreams? Can CBD Fix Your Sleep? 
Serenity Box Co
by serenityboxadmin
3y ago
Let’s be honest. We are collectively knackered. As many as 16 million UK adults are suffering from sleepless nights as a third (31%) say they have insomnia. Two thirds (67%) of UK adults suffer from disrupted sleep and nearly a quarter (23%) manage no more than five hours a night. And given that sleep deprivation is a leading contributor to mood changes and personality dips, we’re a grumpy nation as well. To be frank, we’re tired of being of being tired and we’re open to trying new solutions to get a peaceful night’s rest.  Recent studies have shown CBD to be a promising way to achieve a ..read more
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Three Reasons Why You Can Trust Serenity Box Co
Serenity Box Co
by serenityboxadmin
3y ago
It is fair to say that the CBD market is still in its infancy which makes it an exciting time. The UK market is seeing new entrants appear on almost a daily basis and new products are exploding onto the market. As the world slowly figures out CBD, innovative minds are running rampant. For customers and CBD enthusiasts the constantly moving conveyor belt of new product introductions feels like an extended series of wins. And for the most part, that is the case. However, as exciting as a new market can be, it presents an opportunity for corners to be cut. The presence of stringent UK and EU regu ..read more
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Is It Safe to Share Your CBD With Your Pets? 
Serenity Box Co
by serenityboxadmin
3y ago
Since a significant portion of the world is on government-mandated lockdown, there has been a rise of reports of our pets loving the extra attention and time spent. For many of us, our pets are family and we care for them immensely. We want to make sure that they are healthy and protected from any dangers in and around your home which could potentially harm them. CBD has been a hot topic in the realm of natural pet remedies. Some confusion over CBD’s safety for our furry friends has come from the Food and Drug Administration (FDA) not allowing for CBD products to be labeled for both human and ..read more
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How To Use CBD for Anxiety 
Serenity Box Co
by serenityboxadmin
3y ago
Living with anxiety is more common than you would think. Nearly one in thirteen people around the world live with an anxiety disorder, which, according to the World Health Organization (WHO), makes it the world’s most debilitating mental health. For those amongst us who must live with and manage anxiety, it is vitally important for them to find a safe and effective method for managing its symptoms.  Pharmaceutical solutions are controversial. Although deemed to be effective, medication such as Xanax and Valium have well-documented addictive properties. Others such as Prozac, do not necess ..read more
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The Benefits of CBD Edibles 
Serenity Box Co
by serenityboxadmin
3y ago
Given how short a period of time it has been since CBD burst into our lives, it seems almost ironic that CBD users are faced with the paradox of almost having too much choice. With lessons learnt from the vitamin and supplement industry, CBD has been swiftly produced by savvy brands to come in a shapes and forms. The versatility of the product however, introduced a level of risk. Faced with too much choice, the average consumer may be overwhelmed by the various formats and unable to distinguish what is right for them, they abandon the search for the CBD product that meets their needs.  At ..read more
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How To Explain The Difference Between Hemp and Marijuana To Your Friends And Family
Serenity Box Co
by serenityboxadmin
3y ago
Don’t worry; it’s not just your friends and family. For CBD enthusiasts, it can feel as if the whole world has things upside down when it comes to hemp and marijuana. Somewhere along the line, the public messaging has been garbled and confused. Marijuana and hemp have morphed by the media (and society’s previous misperceptions) into the same thing. As a result, CBD has been mentally ruled out by many who could benefit from it. The struggle to change attitudes and opinions on CBS is the same across the UK. Many of us have a someone – possibly an older relative – who would reap massive rewards f ..read more
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