Meet some of our previous guests at the virtual launch May 1, 2024! Pre-order now to meet David Elliott, Carol George, Tina Payne Bryson and many more!   Click here to learn more about the conference!! Collective trauma requires collective healing We can understand our social pain by considering the nervous system, just think of it as a collective amygdala hijack!  Threat is pressing us to live in an alarm state and then we get used to it, as if it’s normal to be so divided, hopeless and disdainful to those who are holding different positions in the world. We need to cultivate secur ..read more

Appreciate this podcast?  Then please, help us reach our goal of 7,000 pre-orders for Secure Relating, Holding Your Own in an Insecure World.   Click here to learn more about the conference!! “Hypnosis is more like an anti-inflammatory drug, you use it to solve a problem.” Join Dr. Ann Kelley and Dr. David Spiegel as they dive into the benefits and misconceptions of hypnosis. Hypnosis is a state of highly focused attention and cognitive flexibility, allowing individuals to explore new possibilities. Whether it’s trouble with sleep, intense anxiety, or a need to break bad habits, hyp ..read more

Appreciate this podcast?  Then please, help us reach our goal of 7,000 pre-orders for Secure Relating, Holding Your Own in an Insecure World.   Click here to learn more about the conference!! “The more that we unlearn, the more that we decolonize our minds, bodies, hearts and spirits” – Dr. Shena Young Join co-host Sue Marriott and Dr. Shena Young as they dive into liberation psychology and the conflict between intuition and the traditional European model of psychology. Dr. Shena highlights embodying a holistic approach to help heal traumas and deeply root us in our most authentic s ..read more

Appreciate this podcast?  Then please, help us reach our goal of 7,000 pre-orders for Secure Relating, Holding Your Own in an Insecure World.   Click here to learn more about the conference!! “Boundaries are self-worth in action” – Juliane Taylor Shore We’re back with long-time friend of the podcast and expert, Juliane Taylor Shore LMFT, LPC, SEP. As we reflect on our episode from six years ago on boundaries, we dive into new knowledge and how we can create boundaries that stick. Juliane Taylor Shore blends her original methods like “the jello wall” with new research to share exciti ..read more

Appreciate this podcast?  Then please, help us reach our goal of 7,000 pre-orders for Secure Relating, Holding Your Own in an Insecure World.   Click here to learn more about the conference!! Discomfort is a necessary part of liberating ourselves from patriarchal and white supremacist ideology Art by Nisha K. Sethi This is part two of a two-part series with the founder of Inclusive Therapists, Melody and TU Co-host, Sue Marriott. This episode features challenging yet important conversations on active anti-racist practices, exploration of oppression, and dismantling whiteness in m ..read more

Appreciate this podcast?  Then please, help us reach our goal of 7,000 pre-orders for Secure Relating, Holding Your Own in an Insecure World.   Click here to learn more about the conference!! “Silence is not inaction. Silence is a stance.” This is part one of a two-part series with the founder of Inclusive Therapists, Melody and TU Co-host, Sue Marriott. We are pushing for more inclusive, anti-racist, and decolonialized practices.The conversation is  challenging but important as we explore liberation psychology that helps us recognize and unlearn patterns of thinking that are ..read more

Appreciate this podcast?  Then please, help us reach our goal of 7,000 pre-orders for Secure Relating, Holding Your Own in an Insecure World. Click here to learn more about the conference!! “Silence is not inaction. Silence is a stance.” This is part one of a two-part series with the founder of Inclusive Therapists, Melody and TU Co-host, Sue Marriott. We are pushing for more inclusive, anti-racist, and decolonialized practices.The conversation is  challenging but important as we explore liberation psychology that helps us recognize and unlearn patterns of thinking that are rooted ..read more

Announcement:  JOIN US FOR AN IN-PERSON CONFERENCE! Modern Attachment: Bridging the Science to Real Life An Advanced Modern Attachment and Relational Neuroscience Conference – Live, In Person with Sue Marriott and Ann Kelley May 4, 2024. This is not your typical conference!  Find out more HERE. _______ Not your ordinary journaling… a science-backed technique that gets to the heart of bottom-up healing. You may have heard about this protocol on the Huberman Lab Podcast. Co-hosts Ann and Sue discuss the power of expressive writing as a tool for physical and emotional healing directly w ..read more

How Good Boundaries Actually Bring Us Closer This is a replay episode as we gear up for another exciting conversation with Juliane Taylor Shore – enjoy this refresh on setting and maintaining boundaries! Link to the original show notes, here!! Pre-orders are officially available!  It will be delivered April 30, 2024 (a million years from now), but it’s coming!     Please consider giving to Mental Health Liberation   We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate ..read more

The 2020 COVID-19 pandemic has had lasting effects on our world – one of the most difficult being “long COVID” 25.6% of adults who have had COVID-19 report having experienced long Covid (source). While there are a variety of symptoms and severities that come with the illness, it doesn’t erase the physical and mental toll it can take on one’s life. In this episode, Ann and Sue take their research as well as personal experience with the illness and discuss the stigmas, advocating for your health, being a supportive caregiver, and secure relating in regards to chronic disease.  “…the notion ..read more