There's always more to explore at Fit+Faith. Subscribe to our newest podcast, The Bible In A Year Podcast with Dr. Melody. And come join our new online Fit+Faith community for live daily devotionals, online meetups and a daily dose of inspiration. Join us today ..read more

In our final session we discuss God's nature: overflow, abundance, more than enough. As He works in your life, you will not be able to help but to overflow as well. Let's surrender our lives and be filled with the overflowing goodness of our Creator and loving Father. Join the community here, download your Transformation Guide here ..read more

Our mind is our most precious asset. It creates so much of our reality, and the Bible tells us to "renew our minds" and to "take every thought captive." Let's dive into how we do this, wearing our rightful crown, as a Daughter of the Most High King. Join the community here, download your Transformation Guide here ..read more

As we head into the final 3 sessions of our Heart-First Health™ program, this is one of my favorite sessions: Stewardship. Everything you have is a blessing from the Lord. We must redirect our control and seek to be a faithful steward of all He's given us. Join our community here, download your Transformation Guide here ..read more

Your heart is your "wellspring of life" as Proverbs 4 tells us. We must learn how to defend, protect and support our most precious asset: our heart. In this session we learn what builds and breaks down our heart's defenses. Let's get to work. Join our community here, download your Transformation Guide here ..read more

God did not create us to be isolated and alone. Community and healthy relationships are the bedrock of a healthy and fulfilling life. But they can be tricky. Let's dive into His Word as we navigate today's session. Join our community here, download your Transformation Guide here ..read more

You are a unique creation in Christ. There is no one like you; never has been, never will be. Let's dive into who God created you to be, and learn how to fill your Joy Tank. This is how we serve others for maximum Kingdom impact. Join our community here, download your Transformation Guide here ..read more

The most paramount (and underutilized) aspect of the Christian's life is the power of living from your Identity in Christ. This is the cornerstone on which all other elements of Season 5 will build upon. With an open and humble heart, let's dive in. Join the community here, download your Transformation Guide here ..read more

Season 5 will feature a breakthrough program called Heart-First Health™ that God gave to me in February 2019. It has been instrumental in changing women's lives and now God wants me to release it for our podcast audience. I'm so excited for all God has in store in this Season. Open your heart, prepare to go where He leads you, and let's dive in. Learn more at hfhguide.com Join our new community here ..read more

Announcement #1: Season 5 is debuting on December 1st! Announcement #2: Our new Fit+Faith online community app is NOW LIVE! Come join us here, or login at fitplusfaith.com/community ..read more