Did you know that English is the official language in 67 countries? It’s no surprise then that proficiency in this global language can have far-reaching benefits when it comes to academic, social and professional success, especially in today’s interconnected world. Whether it’s getting into the school or university you want, being offered your dream job or simply being able to chat confidently with English-speaking friends and colleagues, attending a reputable language school can be the key to unlocking your potential. So, where’s best to learn the lingo? The British Council in Singapore is a ..read more

There’s something about the unique nature of expat life that fashions fast friendships. That’s certainly the story arc for KASIA NOSKE and ELISE WERFEL, who bonded over the shared challenges of renting a place in Singapore, and then channelled this spark into a business. Here they tell us about how they can help you moving in and moving out, with your handover list, getting back your security deposit and more! How have you found yourselves in sunny Singapore? Kasia: I was born in Germany, grew up in Adelaide and lived and worked for years in Sydney and Hong Kong in the financial industry with ..read more

Globally, one in two consumers have purchased probiotic products in the past year, with digestive and immunity benefits among the driving forces. However, it can be confusing to know which probiotics are best, especially when you don’t know your bacteria from your colonies. We chat with the team from Nurture, a probiotics-led supplements brand in Singapore, to find out more about how these tiny powerhouses can address key health concerns, improve gut health and revitalise from within. The relationship between gut health and our overall wellbeing is no fleeting health trend. Created in New Zeal ..read more

Did you know that our hands have sweat glands that can be affected by different triggers? Here, DR HARISH MITHIRAN explores the complexities of excessive sweaty palms, shedding light on its triggers and the treatments available. Social interactions and everyday activities can become daunting for many who grapple with excessively sweaty palms and clammy hands, a medical condition known as palmar hyperhidrosis. It can induce considerable apprehension and discomfort, despite efforts to control it. Dr Harish MithiranHyperhidrosis is a common condition Palmar hyperhidrosis is a relatively common co ..read more

Over the last few years, the ultra-popular, non-invasive HIFU treatment has been a saving grace for many with skin concerns such as sagging skin, annoying wrinkles and even cellulite. As its technology continues to evolve, so has its effectiveness and capabilities in targeting various skin concerns. Over at Evoque Medical Aesthetics at Dhoby Ghaut, a certain HIFU treatment recently caught our eye. It’s one of the few in Singapore that use the newly launched Ultraformer MPT device, which promises to help with face slimming and even skin whitening! The clinic’s founder and medical director Dr Sa ..read more

In the wake of traumatic experiences, traditional forms of talk therapy sometimes fall short in providing an avenue for expression and healing. Some may find it challenging to verbalise their experiences or find it overwhelming to confront them directly. Fortunately, art therapy offers a unique medium through which youths and adults in Singapore can explore their mental health and process their trauma, emotions, thoughts and memories in a safe and supportive environment. Solace Art Psychotherapy has embraced this powerful therapeutic tool, addressing the needs of individuals grappling wit ..read more

Buying jewellery as a push present in Singapore has become a sweet tradition for many new parents. Often given by partners to new mums after childbirth, these gifts not only serve as tokens of appreciation but sparkling reminders of the journey of bringing new life into this world. Here, fourth-generation jeweller and ART N ASH founder Aarti Sonawala takes us behind some of the most special jewellery push presents she has created for her clients and new mums, while giving us a few ideas for our own shopping lists. Plus, it’s never too early to start thinking about Mother’s Day, birthdays and m ..read more

Seeking support for alcohol addiction or substance-related concerns? In a green, tranquil setting in Thailand lies a beacon of hope for individuals grappling with addiction. The Cabin Chiang Mai is an inpatient centre that offers an immersive treatment environment in a resort-style setting close to home, as well as an Intensive Outpatient Programme (IOP) in Singapore. We chat to SUDI NARASIMHAN, CEO of The Cabin Chiang Mai, to discuss the prevalence of alcohol consumption in Singapore, the residential centre’s holistic approach to rehabilitation and the profound impact that their services have ..read more

Calling all jewellery lovers! W Singapore – Sentosa Cove boutique Cove Collection has newly unveiled Cove Rocks, a fab in-house jewellery line featuring pearl necklaces, crystal bracelets and more that perfectly complements its resort-chic clothing and accessories. Co-founders EMILY GREALLY and JACQUIE HOURIHANE give us a glimpse… A labour of love between friends Now in its second year at W Singapore – Sentosa Cove, boutique Cove Collection is proudly representing some 39 Singapore-based brands. Many of them are led by female entrepreneurs around Singapore and Asia. With products ranging from ..read more

The idea of our children struggling right under our noses is troublesome. Yet many kids’ mental health issues go untreated because they can be difficult for parents to detect, explains the team at SACAC Counselling. The mental health provider has been practising in Singapore for over 50 years, offering counselling and psychotherapy, including play therapy, to children, teens, adults and families struggling with all kinds of mental health challenges. Here, SACAC Counselling shares some key signs to look for, and what to do if your child is struggling emotionally. What are some signs of po ..read more