So I saw a couple of posts on Instagram about Vege Garden Pizza and Coffee Shop. The posts sorted some cheese confusion and served to reassure us that they do indeed serve some vegan pizza options here. So we set off to 128th Street and 84th to check them out. Located in one of the many tilt-up concrete strip malls in Surrey, there is at least decent parking to be had. Unlike the strip malls in Richmond, the many businesses here don't seem to be squabbling over individual parking spaces.  VGP uses some kind of vegan cheese and sauce and they are specific about it on their menu. Their on ..read more

I know, I know, a health bar. A place where you can get bowls and salads and wraps and probably a smoothie. But read to the end and you will think differently about my calling this a hidden gem! Located on 102a Ave. just west of 154th, parking is a bit hit and miss. You can pay almost $4 an hour to park downstairs but the ap is shit and I couldn't get it to take my credit card. Better to just walk unless you have had knee replacement surgery less than a week ago but that is for another post. On our first visit, we got a bowl, a wrap and a smoothie to go. The Bangkok Bowl came with a little b ..read more

We didn't come across Archr Coffee (that's right...no e) in the usual way. I didn't find it on Google or read about its upcoming opening on some food blog. My wife needed to see her physiotherapist about some back discomfort and he was working out of a new location a couple of days a week. The location is a wellness clinic in the Xchange at 20161 86 Avenue in Langley. I came with her a couple of times and decided to grab a coffee at Archr in the same complex. In addition to pretty good coffee, they turned out to have a few vegan treats. After my first visit, I went back a couple of more times ..read more

When I tried to search for our AK blog post from our previous visit, I couldn't find it. This means that we have not been to Afghan Kitchen in more than 6 years and posted our review on Zomato which is now completely blown up. This is far too long but as I often say, "So many restaurants, so little time". It also means that we visited during my PV (pre-vegan) era so this visit looks at their vegan options. AK has not moved and is still at 24th and 160th. Lots of parking in the mall that it is part of. We were there as part of a birthday party for my sister-in-law although I won't say how man ..read more

VP might have been our first vegan restaurant review ever. It was before I was all in but was participating in World Vegan Month in November of 2018 at the time. We don't often go back to a place that I have reviewed (not because I fear repercussions) because I am convinced that getting the word out on every other place with plant-based options is important. Anyway, our pre Canucks game brunch idea fell through and there did not seem to be any other viable options within walking distance of Rogers that were open on Sunday morning. Lo and behold, Virtuous Pie has started serving weekend br ..read more

Willoughby in Langley has popped up as a huge residential area seemingly overnight. The neighborhood is complete with a whole retail business section to serve the residents including a plethora of eateries some of which even feature vegan options! The Hard Bean Brunch Company is one of those eateries and is located at the corner of 208th and 78B. Parking is not brilliant in the area but your legs aren't broken so expect to walk a bit, unless you get lucky. We arrived at "brunch time" on Saturday, not because we are gluttons for punishment but because that's just the way it worked out. Fortuna ..read more

Nam Dae Moon opened their second location not long ago and it was well covered on social media. I initially assumed that the little treats they produced would be completely full of dairy products and eggs and not vegan-appropriate. That is why you should ask questions and not make assumptions! It turns out that they do have vegan items and they officially publish an allergen chart (which every food purveyor should have) which I can not find online anywhere (and I didn't take a picture of it) but instore it helped us make some selections. This newest outlet of NDM is just a couple of blocks fr ..read more

Another eatery in what I have been calling the 'vegan triangle' (Kingsway, Main, Broadway) was on our subsistence plan this past weekend. Sushi Kaido is at the corner of Main and Broadway and they have that little green leaf thing on their menu in many locations but without a definition. I had decided that it meant "vegan". It did not. It means vegetarian but our server was astute enough to help us order some vegan food anyway. It seems that the tempura batter that they use at SK contains milk or egg powder. I had always been under the impression that tempura vegetables were always a safe veg ..read more

We have wanted to come to Feast and Fallow for a long time but considered it a bit out of our way. I'm not sure how I convinced myself that a cafe within walking distance of a sky-train station would be hard to get to! So on one beautiful late winter day, we made the trip and enjoyed items off of F&F's brand new menu. Located a couple of blocks east of Oakridge on 41st, this is a cafe with a conscience. You can read about their impressive philosophy on their website. Personally, I have long wondered why the recommended Christian qualities of love and empathy would not lead all Christians ..read more

Yet another Vietnamese place with plant-based items on its menu makes an appearance. I am convinced that this must be the most compassionate people on the planet and surely it goes to the Buddhist culture that is strong in Vietnam. Why do I say that? It's because every second or third place that we visit and review is Vietnamese. Many of the fully vegan restaurants in Metro Vancouver are Vietnamese. It doesn't hurt our feelings as we love Vietnamese food! Located adjacent to Rona in the strip mall at King George and 148th in South Surrey, we realized that we had gotten take out soup here from ..read more