EP 589: Conditional Commitments
Habit Based Lifestyle
by JESSE EWELL
2d ago
In today's episode of the Habit Based Lifestyle podcast, Jesse Ewell discusses how conditional commitments can negatively impact marriages, businesses, and personal growth. Using a coaching call example, Jesse shows how commitments tied to external factors lead to stagnation and dissatisfaction. He encourages listeners to evaluate their own commitments, advocating for unconditional dedication as the key to transforming and succeeding in various life areas.  "If the cost is too high, then the commitment is going to be low, which just means you're not willing to pay the price that it's goin ..read more
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EP 588: UNWIND TO UPGRADE
Habit Based Lifestyle
by JESSE EWELL
1w ago
In today's episode of the Habit Based Lifestyle podcast, Jesse Ewell explores the significance of vacations for entrepreneurs. He shares how changing environments can recharge the mind and spark new ideas, drawing from his own experience of morning beach walks. Jesse also discusses observing and learning from different settings, like resort customer service, to enhance business practices. He stresses the importance of adapting habits to vacation scenarios, ensuring productivity and a balanced family experience. His insights offer entrepreneurs strategies for leveraging vacations to refresh and ..read more
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EP 587: Discipline: What Happens When You Have None?
Habit Based Lifestyle
by JESSE EWELL
2w ago
In today's podcast episode, Jesse Ewell starts the 90-Day Body Blueprint challenge and plans to share his weekly progress, including successes and setbacks. He discusses the importance of discipline, goal-setting, and habit formation for living the life you want. Jesse provides practical tips and personal insights to help listeners realign their habits and stay disciplined to achieve their goals.  "If I don't have goals that push me to do something different, then my habit isn't really going to mean anything, which means my results aren't really going to change." What you will learn: Di ..read more
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EP 586: The Power of Holistic Wellness with Ross Crane
Habit Based Lifestyle
by Jesse Ewell
3w ago
In this episode of the Habit Based Lifestyle podcast, Jesse Ewell interviews Ross Crane, a chiropractor and wellness program leader. They discuss Ross's journey into chiropractic care, the challenges of running a chiropractic business, and how he integrates weight loss and nutrition into his practice. Ross details his 8 Weeks to Wellness program, highlighting its holistic approach and impressive health results for participants. He also shares his experience with the Habit Based Lifestyle program, which has helped him attract wellness-focused patients, grow his practice, and build a community a ..read more
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EP 585: How Can Fasting Help You Live Your Habit Based Lifestyle
Habit Based Lifestyle
by JESSE EWELL
1M ago
In this episode of the Habit Based Lifestyle podcast, Jesse Ewell focuses on the transformative power of habit alignment to achieve one's dream life. He shares his insights from his third fast of the year, discussing how fasting helps break physical cravings and reveals mental and spiritual challenges. Jesse stresses the importance of action for change and invites listeners to participate in the next fasting group, offering support for any queries they may have.   "Distraction is maybe our greatest enemy that we're up against, and the more that we allow ourselves to be distracted, the les ..read more
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EP 584: Unleashing the Power of Community, Content, and Consistency
Habit Based Lifestyle
by JESSE EWELL
1M ago
Have you ever wondered how a Facebook group could potentially add $20k to your revenue in a week? On today's episode, I share about the power of online communities. Online spaces aren't just for socializing; they're gold mines for understanding client needs. Here's a thought – your next business breakthrough could be one engaged group away.   "In the last 2 to 3 years, the marketplace has gotten smarter. People want social proof; they want a real conversation with a real person."   What you will learn: Demonstrating Consistent Results The Value of Online Community Importance of ..read more
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EP 583: Leveraging Personal Storytelling, Case Studies, and Short-Form Videos to Connect with Your Audience
Habit Based Lifestyle
by JESSE EWELL
1M ago
Results matter, and so does the journey to achieving them. In my latest podcast episode, I explore the importance of case studies in showcasing real-life transformations. I'm talking about the kind of changes that ripple through every aspect of life, from professional success to deeper, healthier relationships. It's not just about meeting expectations; it's about exceeding them and sparking unexpected growth in all areas.   "The more you can document and share the changes you're going through, the more people feel like they're on the same journey with you."   What you will learn: E ..read more
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EP 582: The Power of Social Media Marketing for Business Success with Mike Benedict
Habit Based Lifestyle
by JESSE EWELL
1M ago
"Is this going to work for me?" – the universal doubt we all face when trying new strategies. But what if I told you that a consistent, daily 20-minute social media habit could lead to $100,000 in business? Mike Benedict's experience proves that with the right approach, even industries like mold remediation and insulation can thrive online. It's not just about posting; it's about building a community where your work speaks for itself.   "The leads were spotty at best, and I wanted to tap into my network of friends, family, Facebook friends. I knew there was a better way." - Mike Benedic ..read more
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EP 581: Leverage Your Social Profiles to Boost Weight Loss Program Marketing with/Christy Darin
Habit Based Lifestyle
by JESSE EWELL
2M ago
Marketing strategies can make or break a venture. Christy Darin's experience with new marketing methods for her weight loss program is a powerful example of this. From sourcing challenges to advertising hurdles, she navigates through it all and comes out with strategies that yield positive results. Her journey illuminates the path for others in similar shoes, showcasing what perseverance and innovative thinking can achieve.   "I opened a practice in an area that I knew a ton of people, thinking if I build it they will come, and they just magically come in your door. That's not the case ..read more
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EP 580: The Power of Accountability: Achieve More Than You Thought Possible w/Christian Winger
Habit Based Lifestyle
by JESSE EWELL
2M ago
Have you ever caught yourself shying away from your potential? Today I had an enlightening conversation with Christian Winger about stepping out of your comfort zone. We explored the concept of "Stop Hiding," a powerful reminder that the first step to transforming your life is acknowledging and facing the hidden aspects of yourself. This dialogue was a deep dive into authenticity, self-belief, and the courage to pursue what's possible.   "Sometimes we overcomplicate things in our head, and we get in our own way, not allowing ourselves to take those first steps."   What you will learn ..read more
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