Muscular Body
The Habit Coach with Ashdin Doctor
by IVM Podcasts
18h ago
On this episode, your Habit coach explores the rich history of gyms, dating back to ancient Persia's "houses of strength," or zurkhaneh. Discover their unique architecture and dual purpose of physical training and moral education. We'll compare ancient and modern gym practices, highlighting why consistent exercise is key to personal growth and self-love. Whether it’s weight training, yoga, or running, learn how daily commitment can transform your life. Tune in to unlock the secrets of a resilient and confident mindset. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awes ..read more
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Punishment
The Habit Coach with Ashdin Doctor
by IVM Podcasts
3d ago
In this episode, Ashdin Doctor delves into the concept of punishment, exploring its role in both human and animal societies. Starting with fascinating insights about social animals like chimpanzees and their use of punishment, Ashdin reflects on how punishment has evolved over generations from physical discipline in schools to modern judicial reforms. Through engaging anecdotes and practical advice, discover how you can apply these principles to form lasting habits and achieve personal growth. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ash ..read more
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Self Help
The Habit Coach with Ashdin Doctor
by IVM Podcasts
1w ago
In this episode  Ashdin Doctor delves into the true meaning of self-help, debunking misconceptions and highlighting its importance as a form of personal investment. Discover how to systematically invest in yourself to achieve growth and make life easier, stronger, and more fulfilling. Join us for an inspiring discussion that will change the way you perceive self-improvement. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 ..read more
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Asset or liability
The Habit Coach with Ashdin Doctor
by IVM Podcasts
1w ago
Click on the link to join the Habit Hackers community : https://linktr.ee/habithackers  In this episode, Ashdin explores insights on developing effective financial habits. Understand the true meaning of assets and liabilities from a billionaire’s perspective, and discover how to make smart purchases that either generate income or save time. Tune in for practical tips to build a life filled with growing assets and financial tranquility! You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin  ..read more
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Redefining Sex Education for Kids with Anju Kish
The Habit Coach with Ashdin Doctor
by IVM Podcasts
1w ago
On this episode, Ashdin talks with Anju Kish, a certified Sexuality Educator, about the true essence of sex education for children. Discover why sex education isn't just about sex, but about guiding kids through a healthy transition from childhood to adulthood. Learn how open communication can create responsibility and bring about positive change. Tune in to break the taboos and understand the real importance of sexuality education. Click on the link to join the Habit Hackers community : https://linktr.ee/habithackers You can catch the awesome clips on  The Habit Coach-Awesome 180 on the ..read more
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Wake at 5:30am
The Habit Coach with Ashdin Doctor
by IVM Podcasts
1w ago
Click on the link to join the Habit Hackers community : https://linktr.ee/habithackers  Did you know that one of the worst punishments historically was banishment from a community? In this episode, your habit coach delves into how forming strong communities can aid in personal growth and habit-building. Discover our latest community challenge and learn how mutual support can lead to remarkable transformations. Tune in and become a part of The Habit Hackers, where we conquer habits together and foster lasting positive change. You can catch the awesome clips on  The Habit Coach-Awesom ..read more
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Voting
The Habit Coach with Ashdin Doctor
by IVM Podcasts
2w ago
On this episode we're diving into the fascinating logistics of India's first election in 1951 and comparing it to the massive scale of the 2024 elections. Discover how voting goes beyond just election day and learn how you can vote every day with your thoughts, words, and spending to create a better world. You can catch the awesome clips on  The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check ..read more
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Pilgrimage
The Habit Coach with Ashdin Doctor
by IVM Podcasts
3w ago
Join Ashdin Doctor as he uncovers fascinating facts about pilgrimages, including the epic 280km barefoot journey of Nanda Raj Jaat in the Himalayas. Explore the deeper meaning behind these spiritual journeys and learn why the path matters more than the destination. Tune in to find out how pilgrimages can teach us about life, challenges, and personal growth. Don't miss this intriguing episode! You can catch the awesome clips on  The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Docto ..read more
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Ikea Effect
The Habit Coach with Ashdin Doctor
by IVM Podcasts
3w ago
Did you know about the Ikea effect? People value objects more when they assemble them themselves, which is why DIY is booming. In today's episode, we'll explore how fixing things around your home can save you money and give you a sense of accomplishment. From creaky doors to broken toasters, learn how to make repairs yourself, bond with friends, and enjoy the process. Tune in for practical tips, a fun fact about furniture, and a habit that keeps your mind calm and hands busy. See omnystudio.com/listener for privacy information ..read more
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Gautham Azad : Unveiling the Science of Numbers
The Habit Coach with Ashdin Doctor
by IVM Podcasts
3w ago
In this episode, Ashdin Doctor explores the intriguing world of numerology and occult science with astro-numerologist Gautham Azad. Learn how your birth date and name can shape your life path, personality, and destiny. Gautham provides practical insights into numerology and its connection with astrology, presenting a unique take on these ancient practices. Tune in for an enlightening conversation that may transform your perspective on life and decision-making. You can catch the awesome clips on  The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree ..read more
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